Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 25:13 | 1st · 1st on team | 119.0 | -0.117 | ★PR ★CR SR CSR RSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 24:55.7 | 37th · 7th on team | 117.4 | -0.142 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 34:59.4 | 241st · 6th on team | — | -0.087 | CSR |
| 2006-11-11 | Lock Haven University | 10000m | 32:06 | 51st · 6th on team | — | -0.121 | ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 30:57 | 97th · 2nd on team | 123.3 | -0.087 | ★CR ★R CSR RSR |
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:42.9 | 10th · 3rd on team | 122.0 | -0.115 | ★PR ★CR R SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:48.5 | 50th · 6th on team | 118.7 | -0.142 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 10000m | 34:37.8 | 227th · 7th on team | 111.1 | -0.087 | PR CR SR CSR |
| 2004-10-29 | Franklin Park | 8000m | 24:55 | 29th · 7th on team | 118.6 | -0.139 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 5000m | 14:06.57 | 5th · 1st on team | 117.9 | -0.044 | |
| 2009-05-03 | Big East Championships | 10-km | 30:45.61 | 3rd · 2nd on team | 111.0 | -0.034 | |
| 2009-05-03 | Big East Championships | 5000m | 14:18.17 | 4th · 2nd on team | 118.1 | -0.034 | |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:22.71 | 23rd · 3rd on team | 115.9 | -0.049 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:57 | 45th · 6th on team | 109.8 | -0.044 | ★PR SR |
| 2009-03-28 | Stanford Invitational | 10-km | 28:24.1 | 1st · 1st on team | 119.3 | -0.045 | ★PR SR RSR |
| 2009-03-14 | Race results → | 5000m | 14:11.28 | 13th · 1st on team | — | — | |
| 2009-02-07 | Race results → | 5000m | 13:55.84 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Wesley A. Brown Invitational | 3000m | 8:14.02 | 1st · 1st on team | 116.5 | -0.049 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Stanford Invitational | 10-km | 28:51.96 | 5th · 1st on team | — | — | PR SR |
| 2008-03-08 | ECAC Championship | 3000m | 8:06.37 | 5th · 2nd on team | 118.7 | -0.049 | ★PR SR RSR |
| 2008-02-24 | Race results → | 5000m | 14:10.18 | 4th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 5000m | 14:11.35 | 3rd · 1st on team | — | -0.057 | PR SR |
| 2007-01-13 | Virginia Tech Invitational 2007 | 3000m | 8:26.5 | 7th · 2nd on team | — | -0.042 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 5000m | 14:12.86 | 2nd · 2nd on team | 115.2 | -0.057 | PR SR RSR |