Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 31:08.2 | 5th · 2nd on team | 123.6 | -0.074 | ★CR CSR |
| 2009-11-07 | Wayne Golf Course | 10000m | 30:57.3 | 2nd · 2nd on team | 123.5 | -0.079 | ★CR SR CSR |
| 2009-10-24 | Washington Park | 8000m | 24:48 | 2nd · 2nd on team | 122.6 | -0.109 | ★CR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 23:58 | 6th · 2nd on team | 125.5 | -0.104 | ★CR SR CSR |
| 2009-09-18 | Collindale Golf Course | 6437m | 19:27.4 | 3rd · 3rd on team | 126.0 | -0.092 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 30:36 | 2nd · 1st on team | 124.7 | -0.082 | ★CR SR CSR |
| 2008-11-08 | Kearney Country Club | 10000m | 30:47.6 | 1st · 1st on team | 123.2 | -0.079 | ★CR SR CSR |
| 2008-10-25 | Lincoln Park Golf Course | 8000m | 24:35.3 | 1st · 1st on team | 129.6 | -0.059 | ★CR ★R CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 24:20.1 | 9th · 2nd on team | 125.4 | -0.101 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:05.6 | 2nd · 1st on team | 121.9 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 23:38 | 4th · 1st on team | 120.1 | -0.164 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 10000m | 30:08.6 | 23rd · 5th on team | 120.4 | -0.134 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-13 | NCAA Division II Indoor Championships | 1mile | 4:07.44 | 1st · 1st on team | 116.8 | -0.024 | |
| 2010-03-13 | NCAA Division II Indoor Championships | 5000m | 14:31.37 | 2nd · 2nd on team | 117.6 | -0.024 | |
| 2010-03-13 | NCAA Division II Indoor Championships | 1mile | 4:14.21 | 15th · 10th on team | 113.7 | -0.024 | |
| 2010-02-28 | Race results → | 3000m | 8:17.4 | 5th · 1st on team | — | — | |
| 2010-02-13 | Husky Classic | 5000m | 13:42.22 | 1st · 1st on team | 121.3 | -0.046 | SR RSR |
| 2010-02-06 | New Mexico Classic & Multis | 1mile | 4:06.98 | 1st · 1st on team | 117.0 | -0.024 | ★PR SR |
| 2010-01-30 | UW Invitational | 3000m | 7:51.68 | 3rd · 1st on team | 119.8 | -0.046 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 5000m | 14:29.49 | 11th · 4th on team | — | — | |
| 2009-05-23 | Race results → | 5000m | 14:27.41 | 7th · 3rd on team | — | — | |
| 2009-05-23 | Race results → | 1500m | 3:49.93 | 2nd · 1st on team | — | — | |
| 2009-05-23 | Race results → | 1500m | 3:51.12 | 6th · 2nd on team | — | — | |
| 2009-05-05 | RMAC Championships | 1500m | 3:49.44 | 1st · 1st on team | 122.2 | +0.028 | |
| 2009-05-02 | Race results → | 1500m | 3:44.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Mt. SAC Relays | 5000m | 13:36.85 | 15th · 1st on team | 123.6 | — | ★PR SR RSR |
| 2009-04-10 | Race results → | 800m | 1:55.19 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-03 | Spank Blasing Invitational | 1500m | 3:50.95 | 1st · 1st on team | 117.9 | -0.005 | SR |
| 2009-03-14 | NCAA Division II National Championships | 1mile | 4:10.6 | 1st · 1st on team | 112.9 | -0.045 | |
| 2009-03-14 | NCAA Division II National Championships | 1mile | 4:16.73 | 12th · 6th on team | 110.2 | -0.045 | |
| 2009-03-14 | NCAA Division II National Championships | 5000m | 14:15.66 | 2nd · 1st on team | 117.3 | -0.045 | |
| 2009-02-28 | RMAC Championships | 1mile | 4:14.5 | 3rd · 2nd on team | 115.0 | -0.031 | |
| 2009-02-14 | Husky Classic | 5000m | 13:52.6 | 7th · 2nd on team | 120.0 | -0.046 | PR SR RSR |
| 2009-01-31 | New Mexico Invitational Day 2 | 1mile | 4:08.62 | 1st · 1st on team | 116.3 | -0.024 | PR SR RSR |
| 2009-01-24 | Meet results → | Men's 3000 Meters | 8:10.18 | 1st · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 5000m | 13:59.21 | 16th · 1st on team | 118.7 | -0.044 | RSR |
| 2008-04-19 | Mt. SAC Relays | 5000m | 13:59.21 | 11th · 1st on team | — | -0.044 | PR SR |
| 2008-04-12 | Sun Angel Track Classic | 1500m | 3:46.16 | 20th · 1st on team | 116.6 | -0.037 | PR SR RSR |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 3:59.14 | 3rd · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-15 | Mt SAC Relays 2007 | 1500m | 3:47.03 | 17th · 2nd on team | 114.7 | -0.044 | PR SR RSR |
| 2007-04-15 | Race results → | 1500m | 3:47.03 | 17th · 2nd on team | — | — | |
| 2007-02-10 | Meet results → | Men's Mile | 4:05.29 | 23rd · 1st on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men's Mile | 4:11.4 | 1st · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | NCAA DII Championships | 1500m | 3:57.38 | 11th · 1st on team | 111.6 | -0.026 | |
| 2006-05-25 | NCAA DII Championships | 1500m | 4:02.94 | 19th · 3rd on team | 109.1 | -0.026 | |
| 2006-04-29 | Meet results → | Men's 800 Meters | 1:55.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-04-14 | Mt. SAC Relays | 1500m | 3:50.72 | 6th · 1st on team | 112.5 | -0.044 | PR R SR RSR |
| 2006-03-11 | Race results → | 5000m | 15:09.04 | 12th · 2nd on team | — | — | PR SR |
| 2006-02-10 | Meet results → | Men's 5000 Meters | 14:36.22 | 12th · 3rd on team | — | — | ★PR SR |