Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 33:33.8 | 119th · 2nd on team | 112.3 | -0.111 | ★PR ★CR SR CSR |
| 2010-10-30 | UNC Wilmington | 8000m | 26:17 | 40th · 3rd on team | 113.4 | -0.125 | ★CR CSR |
| 2010-10-22 | Mount Olive Campus | 5000m | 16:06 | 11th · 3rd on team | 113.0 | -0.116 | ★CR SR CSR |
| 2010-10-15 | Kennedy Trails | 8000m | 25:51.7 | 35th · 2nd on team | 114.4 | -0.129 | ★PR ★CR SR CSR |
| 2010-10-02 | George Mason Invitational | 8000m | 26:27.2 | 29th · 3rd on team | 128.5 | -0.135 | PR ★CR SR CSR RSR |
| 2010-09-10 | UNC Wilmington | 6000m | 19:43.3 | 8th · 4th on team | 115.6 | -0.100 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | New Market Battlefield | 8000m | 28:08.7 | 56th · 5th on team | 109.6 | -0.099 | ★CR CSR |
| 2009-10-16 | Kennedy Trails | 8000m | 26:38.2 | 60th · 3rd on team | 111.4 | -0.129 | CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 26:58 | 40th · 3rd on team | 109.2 | -0.135 | SR CSR |
| 2009-10-03 | Mason Invitational | 8000m | 26:57.9 | 41st · 3rd on team | — | — | ★CR SR CSR |
| 2009-09-18 | Kennedy Trails | 6400m | 21:38.4 | 42nd · 2nd on team | 110.4 | -0.122 | ★PR ★CR SR CSR |
| 2009-09-11 | UNC Wilmington | 5000m | 15:50.4 | 10th · 4th on team | 125.8 | -0.043 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 35:46.4 | 182nd · 3rd on team | 107.0 | -0.093 | PR ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 27:05 | 46th · 1st on team | 109.7 | -0.135 | |
| 2008-10-04 | Bull Run Regional Park | 8000m | 26:55 | 59th · 2nd on team | 110.4 | -0.135 | ★CR CSR |
| 2008-10-04 | George Mason Cross Country Meet | 8000m | 26:54.7 | 59th · 2nd on team | — | — | ★CR CSR |
| 2008-09-20 | Asics/Winthrop Invitational | 8000m | 26:31.5 | 50th · 3rd on team | 129.4 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | CAA Outdoor Championships | 3ksteeple | 9:50.62 | 6th · 1st on team | — | -0.040 | SR |
| 2012-04-20 | Meet results → | Men's 3000 Steeplechase | 9:35.89 | 3rd · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 800 Meters | 1:58.53 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Pepsi Florida Relays | 5000m | 15:18.01 | 24th · 1st on team | 108.5 | -0.045 | SR |
| 2012-03-30 | Meet results → | Men's 3000 Steeplechase | 9:43.31 | 2nd · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:03.38 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 400 Hurdles | 1:03.02 | 13th · 2nd on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Men's 1500 Meters | 4:06.43 | 28th · 1st on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men's 3000 Steeplechase | 9:34.11 | 4th · 1st on team | — | — | SR |
| 2012-03-09 | Meet results → | Men's 3000 Steeplechase | 9:40.31 | 1st · 1st on team | — | — | SR |
| 2012-03-09 | Meet results → | Men's 5000 Meters | 15:24.41 | 5th · 1st on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:51.62 | 15th · 1st on team | — | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's Mile | 4:33.63 | 22nd · 3rd on team | — | — | SR |
| 2012-02-10 | Meet results → | Men's 800 Meters | 2:03.84 | 39th · 2nd on team | — | — | PR SR |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 3000m | 8:47.17 | 16th · 1st on team | 109.6 | -0.048 | ★PR SR RSR |
| 2012-01-28 | Liberty Open | 1mile | 4:24.19 | 3rd · 1st on team | 108.2 | -0.040 | ★PR SR RSR |
| 2012-01-14 | Navy 6-Way Meet | 1mile | 4:33.59 | 9th · 1st on team | 103.5 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:34.36 | 4th · 1st on team | — | — | |
| 2011-04-23 | Meet results → | Men's 3000 Steeplechase | 9:33.42 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Chanticleer Classic | 800m | 1:57.91 | 3rd · 2nd on team | 109.1 | -0.030 | ★PR SR |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 9:40.22 | 3rd · 1st on team | — | — | PR SR |
| 2011-04-02 | Pepsi Florida Relays | 5000m | 15:17.49 | 25th · 2nd on team | 109.3 | -0.045 | |
| 2011-03-24 | Meet results → | Men 800m Run Development | 2:01.83 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-03-19 | CCU / Shamrock Invitational | 1500m | 4:09.4 | 16th · 2nd on team | 106.8 | -0.030 | |
| 2011-03-19 | CCU / Shamrock Invitational | 3ksteeple | 9:34.61 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2011-03-12 | UNCW Seahawk Invitational | 5000m | 15:08.02 | 2nd · 1st on team | 111.5 | -0.034 | ★PR SR RSR |
| 2011-03-12 | UNCW Seahawk Invitational | 1500m | 4:05.23 | 12th · 4th on team | 107.8 | -0.034 | ★PR SR |
| 2011-03-05 | Battle of the Beaches VII | 3000m | 9:24.03 | 6th · 4th on team | 102.0 | -0.034 | |
| 2011-03-05 | Battle of the Beaches VII | 2ksteeple | 6:20.98 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2011-02-18 | Meet results → | Men's Mile | 4:22.03 | 27th · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Sykes-Sabock Challenge Cup | 5000m | 15:56.91 | 8th · 2nd on team | 104.4 | -0.048 | SR RSR |
| 2011-01-29 | Captain's Invitational/Combined Events | 3000m | 9:06.01 | 2nd · 1st on team | 104.4 | -0.050 | SR RSR |
| 2011-01-15 | Navy Invitational | 1mile | 4:31.2 | 14th · 2nd on team | 104.3 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | CAA Championships | 3ksteeple | 10:07.17 | 8th · 1st on team | — | -0.040 | |
| 2010-04-17 | Charlotte Invitational | 3ksteeple | 9:44.86 | 2nd · 1st on team | — | -0.039 | |
| 2010-04-10 | Race results → | 5000m | 15:11.8 | 19th · 1st on team | — | — | PR SR |
| 2010-04-03 | Meet results → | Men's 3000 Steeplechase | 10:07.59 | 6th · 3rd on team | — | — | PR SR |
| 2010-03-27 | Race results → | 5000m | 15:18.71 | 4th · 2nd on team | — | — | PR SR |
| 2010-03-27 | Race results → | 800m | 2:00.78 | 4th · 2nd on team | — | — | PR SR |
| 2010-03-20 | Shamrock Invitational | 1500m | 4:05.46 | 11th · 2nd on team | 107.7 | -0.030 | PR SR RSR |
| 2010-03-20 | Shamrock Invitational | 3ksteeple | 9:42.12 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2010-03-13 | Race results → | 5000m | 15:25.43 | 1st · 1st on team | — | — | PR SR |
| 2010-03-13 | Race results → | 1500m | 4:08.3 | 7th · 3rd on team | — | — | PR SR |
| 2010-03-06 | Battle of the Beaches | 3ksteeple | 9:55.33 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2010-03-06 | Battle of the Beaches | 3000m | 9:18.77 | 9th · 4th on team | 103.1 | -0.030 | |
| 2010-02-20 | Race results → | 3000m | 8:58.02 | 23rd · 1st on team | — | — | SR |
| 2010-02-06 | Sykes & Sabock Challenge Cup | 5000m | 15:35.39 | 16th · 2nd on team | 107.0 | -0.048 | PR SR RSR |
| 2010-01-23 | UNC Classic | 3000m | 9:01.07 | 10th · 1st on team | 106.1 | -0.040 | SR RSR |
| 2010-01-16 | Navy 5-Way Meet | 1mile | 4:30.16 | 7th · 1st on team | 104.2 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | CAA Championships | 10-km | 33:26.78 | 15th · 2nd on team | 103.6 | -0.033 | |
| 2009-04-04 | Mountains vs. Beach | 3000m | 9:27.93 | 5th · 2nd on team | 101.4 | -0.032 | |
| 2009-03-28 | Weems Baskin Relays | 1500m | 4:11.88 | 6th · 4th on team | 104.0 | -0.038 | |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 10-km | 33:03.91 | 5th · 2nd on team | 103.6 | -0.030 | ★PR SR |
| 2009-03-14 | UNCW Seahawk Invitational | 1500m | 4:09.59 | 14th · 4th on team | 105.8 | -0.034 | PR SR |
| 2009-03-14 | UNCW Seahawk Invitational | 5000m | 15:41.84 | 5th · 3rd on team | 106.8 | -0.034 | PR SR |
| 2009-03-05 | Race results → | 3000m | 9:03.94 | 3rd · 2nd on team | — | — | |
| 2009-02-21 | Race results → | 5000m | 15:43.31 | 12th · 2nd on team | — | — | PR SR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 3000m | 8:55.46 | 8th · 1st on team | 107.3 | -0.040 | PR SR RSR |
| 2009-01-31 | Captain's Invitational | 1mile | 4:28.25 | 7th · 1st on team | 105.9 | -0.050 | PR SR RSR |
| 2009-01-24 | Race results → | 3000m | 9:05.17 | 10th · 1st on team | — | — | PR SR |
| 2009-01-17 | Meet results → | Men's Mile | 4:28.54 | 7th · 1st on team | — | — | PR SR |