Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 34:50.8 | 176th · 5th on team | 107.8 | -0.102 | SR CSR |
| 2010-10-30 | UNC Wilmington | 8000m | 26:24 | 46th · 5th on team | 112.5 | -0.115 | ★CR SR CSR |
| 2010-10-15 | Kennedy Trails | 8000m | 26:39.1 | 66th · 3rd on team | 110.8 | -0.119 | SR CSR |
| 2010-10-02 | Bull Run Regional Park | 8000m | 26:41.5 | 30th · 4th on team | 110.8 | -0.124 | ★CR SR CSR |
| 2010-09-10 | UNC Wilmington | 6000m | 20:00.3 | 12th · 6th on team | 113.7 | -0.089 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 34:16.5 | 167th · 2nd on team | 109.1 | -0.102 | ★PR ★CR SR CSR |
| 2009-10-31 | New Market Battlefield | 8000m | 27:08.1 | 42nd · 3rd on team | 113.4 | -0.088 | ★CR CSR |
| 2009-10-16 | Kennedy Trails | 8000m | 26:21.9 | 48th · 2nd on team | 112.4 | -0.119 | ★PR ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 27:35 | 53rd · 5th on team | 106.6 | -0.124 | SR CSR |
| 2009-09-18 | Kennedy Trails | 6400m | 21:54.6 | 48th · 4th on team | 108.8 | -0.111 | ★PR ★CR SR CSR |
| 2009-09-11 | UNC Wilmington | 5000m | 15:51.8 | 11th · 5th on team | 125.2 | -0.033 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-04 | Campbell University | 4000m | 13:12.6 | 14th · 5th on team | 114.3 | -0.064 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 35:45.4 | 181st · 2nd on team | 106.6 | -0.084 | PR ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 27:28 | 53rd · 3rd on team | 108.0 | -0.124 | |
| 2008-10-04 | Bull Run Regional Park | 8000m | 27:06 | 67th · 3rd on team | 109.5 | -0.124 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | CAA Outdoor Championships | 3ksteeple | 9:57.01 | 8th · 3rd on team | — | -0.040 | SR |
| 2012-04-20 | Meet results → | Men's 3000 Steeplechase | 9:54.14 | 7th · 3rd on team | — | — | SR |
| 2012-04-07 | Pepsi Florida Relays | 5000m | 15:25.88 | 29th · 2nd on team | 107.6 | -0.045 | SR RSR |
| 2012-03-24 | Meet results → | Men's 400 Hurdles | 1:03.82 | 14th · 3rd on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:15.43 | 18th · 3rd on team | — | — | |
| 2012-03-15 | Meet results → | Men's 3000 Steeplechase | 10:00.65 | 14th · 2nd on team | — | — | SR |
| 2012-03-15 | Meet results → | Men's 1500 Meters | 4:15.39 | 46th · 2nd on team | — | — | ★PR SR |
| 2012-03-09 | Meet results → | Men's 3000 Steeplechase | 10:01.78 | 5th · 4th on team | — | — | SR |
| 2012-03-09 | Meet results → | Men's 5000 Meters | 16:05.45 | 10th · 4th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:51.13 | 8th · 3rd on team | — | — | |
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 31:57 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-04-23 | Meet results → | Men's 3000 Steeplechase | 9:36.41 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-04-16 | Chanticleer Classic | 800m | 2:03.76 | 5th · 3rd on team | 103.9 | -0.030 | ★PR SR |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 10:17.58 | 7th · 2nd on team | — | — | SR |
| 2011-04-02 | Pepsi Florida Relays | 5000m | 14:59.55 | 17th · 1st on team | 111.5 | -0.045 | ★PR SR RSR |
| 2011-03-24 | Meet results → | Men 800m Run Development | 2:03.6 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-03-19 | CCU / Shamrock Invitational | 10-km | 32:09.85 | 2nd · 1st on team | 108.4 | -0.030 | ★PR SR |
| 2011-03-12 | UNCW Seahawk Invitational | 1500m | 4:08.14 | 17th · 5th on team | 106.5 | -0.034 | ★PR SR |
| 2011-03-12 | UNCW Seahawk Invitational | 5000m | 15:10.02 | 3rd · 2nd on team | 111.3 | -0.034 | PR SR RSR |
| 2011-03-05 | Battle of the Beaches VII | 2ksteeple | 6:34.33 | 3rd · 3rd on team | — | -0.034 | SR |
| 2011-03-05 | Battle of the Beaches VII | 3000m | 9:21.14 | 5th · 3rd on team | 102.5 | -0.034 | |
| 2011-02-18 | Meet results → | Men's 3000 Meters | 9:11.91 | 21st · 2nd on team | — | — | SR |
| 2011-02-05 | Sykes-Sabock Challenge Cup | 5000m | 15:50.29 | 6th · 1st on team | 105.2 | -0.048 | SR |
| 2011-01-29 | Captain's Invitational/Combined Events | 3000m | 9:11.64 | 3rd · 2nd on team | 103.3 | -0.050 | |
| 2011-01-15 | Navy Invitational | 3000m | 8:59.14 | 13th · 1st on team | 106.9 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Charlotte Invitational | 1500m | 4:09.89 | 13th · 3rd on team | 105.3 | -0.039 | PR SR |
| 2010-04-10 | Race results → | 5000m | 15:15.73 | 20th · 2nd on team | — | — | |
| 2010-04-03 | Meet results → | Men's 3000 Steeplechase | 10:01.07 | 5th · 2nd on team | — | — | PR SR |
| 2010-03-27 | Race results → | 1500m | 4:14.74 | 7th · 1st on team | — | — | |
| 2010-03-27 | Race results → | 5000m | 15:14.8 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-20 | Shamrock Invitational | 3000m | 8:50.12 | 2nd · 2nd on team | 108.9 | -0.030 | ★PR SR RSR |
| 2010-03-13 | Race results → | 5000m | 15:33.9 | 2nd · 2nd on team | — | — | |
| 2010-03-13 | Race results → | 1500m | 4:13.52 | 9th · 5th on team | — | — | SR |
| 2010-03-06 | Battle of the Beaches | 3ksteeple | 9:53.03 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2010-03-06 | Battle of the Beaches | 3000m | 9:10.47 | 6th · 2nd on team | 104.7 | -0.030 | |
| 2010-02-20 | Race results → | 3000m | 9:07.47 | 26th · 2nd on team | — | — | |
| 2010-02-06 | Sykes & Sabock Challenge Cup | 5000m | 15:31.79 | 15th · 1st on team | 107.4 | -0.048 | PR SR RSR |
| 2010-01-16 | Navy 5-Way Meet | 3000m | 8:56.83 | 11th · 1st on team | 107.1 | -0.049 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | CAA Championships | 3ksteeple | 10:15.13 | 18th · 2nd on team | — | -0.033 | |
| 2009-04-04 | Mountains vs. Beach | 3ksteeple | 10:10.21 | 6th · 2nd on team | — | -0.032 | |
| 2009-03-28 | Weems Baskin Relays | 1500m | 4:12.81 | 7th · 5th on team | 103.6 | -0.038 | PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 3ksteeple | 9:59.42 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2009-03-14 | UNCW Seahawk Invitational | 1500m | 4:15.56 | 18th · 7th on team | 103.3 | -0.034 | PR SR |
| 2009-03-14 | UNCW Seahawk Invitational | 5000m | 15:37.36 | 2nd · 1st on team | 107.4 | -0.034 | PR SR RSR |
| 2009-03-05 | Race results → | 2ksteeple | 6:25.11 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 3000m | 9:09.78 | 20th · 1st on team | — | — | PR SR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 1mile | 4:42.97 | 27th · 3rd on team | 101.4 | -0.040 | |
| 2009-01-31 | Captain's Invitational | 1mile | 4:39.07 | 10th · 2nd on team | 101.8 | -0.050 | ★PR SR RSR |
| 2009-01-31 | Captain's Invitational | 5000m | 16:08.32 | 3rd · 1st on team | 104.0 | -0.050 | PR SR RSR |
| 2009-01-24 | Race results → | 1mile | 4:40.77 | 26th · 3rd on team | — | — | PR SR |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 9:09.29 | 9th · 1st on team | — | — | ★PR SR |