Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 6000m | 22:52.1 | 130th · 1st on team | 114.0 | +0.014 | SR CSR RSR |
| 2010-10-30 | Kennedy Trails | 5000m | — | — | — | +0.022 | CSR |
| 2010-10-15 | McAlpine Creek Park | 5000m | 19:08.4 | 53rd · 8th on team | 110.5 | +0.002 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 6000m | 22:22.4 | 73rd · 1st on team | 117.0 | +0.014 | ★CR SR CSR RSR |
| 2009-10-31 | Elon University | 5000m | 18:58.8 | 10th · 2nd on team | 115.3 | +0.033 | |
| 2009-10-16 | Kennedy Trails | 5000m | 18:43.7 | 16th · 1st on team | 115.6 | +0.022 | ★CR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 5000m | 18:32 | 47th · 1st on team | 115.8 | +0.003 | ★CR SR CSR |
| 2009-09-19 | Winthrop Farm | 5000m | 18:40 | 3rd · 1st on team | 114.8 | +0.014 | ★CR SR CSR |
| 2009-09-12 | Elon University | 5000m | 18:50 | 3rd · 1st on team | 116.7 | +0.033 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 6000m | 22:17.4 | 52nd · 1st on team | 119.5 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Asics/Winthrop Invitational | 5000m | 18:32 | 8th · 1st on team | 116.9 | — | PR ★CR R SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 5000m | 19:01 | 15th · 1st on team | 113.7 | +0.014 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 6000m | 23:08.4 | 141st · 3rd on team | 112.5 | +0.014 | CR CSR |
| 2007-10-06 | Disney World | 5000m | 19:03.5 | 32nd · 3rd on team | 114.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:48 | 120th · 3rd on team | 112.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Western Carolina University | 4000m | 15:39.4 | 14th · 3rd on team | 111.9 | +0.049 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Women's 3000 Steeplechase | 10:59.38 | 3rd · 2nd on team | — | — | |
| 2011-04-22 | Meet results → | Women's 5000 Meters | 18:00.9 | 5th · 1st on team | 114.7 | — | |
| 2011-04-08 | Meet results → | Women's 3000 Steeplechase | 10:53.93 | 10th · 2nd on team | — | — | ★PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 1500m | 4:55.21 | 6th · 2nd on team | 110.6 | -0.033 | |
| 2011-04-02 | Liberty Collegiate Invitational | 800m | 2:31.93 | 33rd · 5th on team | 103.8 | -0.033 | |
| 2011-03-26 | Raleigh Relays | 5000m | 17:38.57 | 7th · 1st on team | 115.8 | -0.038 | SR |
| 2011-03-12 | UNCW Seahawk Invitational | 1500m | 4:49.1 | 12th · 3rd on team | 113.4 | -0.024 | SR |
| 2011-03-12 | UNCW Seahawk Invitational | 800m | 2:28.52 | 20th · 5th on team | 106.4 | -0.024 | ★PR SR |
| 2011-02-26 | Meet results → | Women's 5000 Meters | 17:54.04 | 5th · 2nd on team | 115.4 | — | ★PR SR |
| 2011-02-26 | Meet results → | Women's 3000 Meters | 10:14.2 | 6th · 2nd on team | 113.2 | — | SR |
| 2011-02-11 | Meet results → | Women's 1500 Meters | 4:55.21 | 6th · 2nd on team | 109.9 | — | ★PR SR |
| 2011-02-11 | Liberty Quad | 5000m | 17:49.81 | 1st · 1st on team | 116.0 | -0.036 | SR RSR |
| 2011-02-11 | Meet results → | Women's 800 Meters | 2:31.93 | 33rd · 5th on team | 103.0 | — | ★PR SR |
| 2011-02-05 | Niswonger Invitational | 3000m | 10:27.43 | 10th · 1st on team | 111.4 | -0.034 | |
| 2011-01-29 | Carolina Classic | 3000m | 10:21.16 | 1st · 1st on team | 112.7 | -0.036 | SR |
| 2011-01-22 | State Farm Games | 1000m | 3:15.64 | 4th · 2nd on team | 106.4 | -0.021 | ★PR SR RSR |
| 2011-01-22 | State Farm Games | 1mile | 5:19.37 | 5th · 1st on team | 112.8 | -0.021 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Race results → | 5000m | 18:04.61 | 3rd · 2nd on team | 114.9 | — | |
| 2010-04-25 | Race results → | 3ksteeple | 11:15.09 | 2nd · 1st on team | — | — | |
| 2010-04-07 | Meet results → | Women's 3000 Meters | 10:07.5 | 6th · 1st on team | 114.4 | — | ★PR SR |
| 2010-04-03 | Race results → | 3ksteeple | 10:57.91 | 5th · 1st on team | — | — | SR |
| 2010-03-27 | Raleigh Relays | 5000m | 17:35.83 | 13th · 2nd on team | 117.5 | -0.038 | ★PR SR RSR |
| 2010-03-13 | CCU Invitational | 3000m | 10:19.69 | 8th · 2nd on team | 113.7 | -0.026 | SR |
| 2010-03-13 | CCU Invitational | 1500m | 4:54.38 | 11th · 2nd on team | 111.4 | -0.026 | SR |
| 2010-02-25 | Meet results → | Women's 5000 Meters | 17:55.02 | 4th · 2nd on team | 115.9 | — | PR SR RSR |
| 2010-01-30 | Liberty Open | 5000m | 18:54.29 | 5th · 3rd on team | 110.0 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 3ksteeple | 10:56.55 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-26 | Race results → | 5000m | 18:07.62 | 2nd · 1st on team | 115.1 | — | |
| 2009-04-11 | Joe Hilton UNC Invitational | 3000m | 10:20.18 | 3rd · 1st on team | 112.4 | -0.038 | |
| 2009-04-04 | Race results → | 3ksteeple | 11:04.42 | 8th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1500m | 4:51.06 | 37th · 1st on team | 111.3 | — | |
| 2009-03-28 | Raleigh Relays | 5000m | 17:39.83 | 9th · 1st on team | 116.5 | -0.038 | PR SR RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 3000m | 10:10.72 | 2nd · 1st on team | 115.3 | -0.026 | ★PR SR RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 1500m | 4:47.31 | 3rd · 1st on team | 113.9 | -0.026 | ★PR SR |
| 2009-03-01 | Southern Conference Championships | 3000m | 10:18.75 | 4th · 1st on team | 114.6 | -0.041 | RSR |
| 2009-03-01 | Southern Conference Championships | 1mile | 5:13.11 | 7th · 1st on team | 111.5 | -0.041 | ★PR SR |
| 2009-03-01 | Southern Conference Championships | 5000m | 18:17.28 | 6th · 1st on team | 113.6 | -0.041 | PR SR |
| 2009-02-13 | Liberty Quad | 1mile | 5:23.81 | 6th · 1st on team | 108.5 | -0.036 | |
| 2009-02-07 | Race results → | 1mile | 5:16.7 | 34th · 1st on team | 110.7 | — | |
| 2009-02-06 | Race results → | 3000m | 10:13.77 | 21st · 1st on team | 114.1 | — | PR SR RSR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 1mile | 5:14.55 | 7th · 1st on team | 112.6 | -0.036 | PR SR RSR |
| 2009-01-24 | Race results → | 1mile | 5:20.08 | 7th · 1st on team | 109.5 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Race results → | 1500m | 4:53.58 | 17th · 1st on team | 110.4 | — | PR SR |
| 2008-03-15 | Race results → | 3000m | 10:28.69 | 4th · 1st on team | 112.0 | — | PR SR |
| 2008-02-29 | Meet results → | Women 3000m Run SoCon | 10:21.97 | 7th · 1st on team | 113.2 | — | ★PR SR RSR |
| 2008-02-29 | Meet results → | Women 1 Mile Run SoCon | 5:23.92 | 14th · 1st on team | 108.3 | — | ★PR SR |
| 2008-02-15 | Meet results → | Women's Mile | 5:24.5 | 23rd · 1st on team | 108.1 | — | ★PR SR RSR |
| 2008-02-15 | Meet results → | Women 3000m Run Unseeded | 10:37.02 | 8th · 1st on team | 110.5 | — | ★PR SR RSR |