Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 33:05.4 | 113th · 6th on team | 110.8 | +0.038 | ★PR ★CR SR CSR |
| 2009-10-31 | Elon University | 8000m | 27:25.4 | 56th · 7th on team | 107.5 | +0.031 | ★CR CSR |
| 2009-10-16 | Kennedy Trails | 8000m | 26:16.2 | 40th · 6th on team | 109.9 | +0.011 | ★CR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 25:38 | 81st · 4th on team | 112.4 | -0.000 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 34:15.4 | 139th · 4th on team | 107.9 | +0.047 | ★CR SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 8000m | 27:35 | 51st · 7th on team | 106.0 | +0.014 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 33:28.1 | 135th · 3rd on team | 109.7 | +0.038 | PR CR SR CSR RSR |
| 2007-10-13 | Furman University | 8000m | 27:19 | 29th · 5th on team | 105.9 | +0.016 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 16:33 | 65th · 2nd on team | 129.9 | +0.007 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-12-01 | California High School State Meet | 5000m | 16:20.7 | 56th · 1st on team | — | — | ★CR CSR |
| 2002-11-30 | Woodward Park | 5000m | 16:21 | 55th · 1st on team | 130.6 | +0.007 | ★CR ★R CSR RSR |
| 2002-09-21 | ? | 5000m | 16:17 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-21 | 49er Classic | 1500m | 3:54.35 | 2nd · 1st on team | 111.4 | -0.039 | ★PR SR RSR |
| 2009-03-21 | 49er Classic | 3000m | 8:32.47 | 2nd · 1st on team | 110.9 | -0.039 | ★PR SR |
| 2009-03-01 | Southern Conference Championships | 1mile | 4:16.47 | 4th · 1st on team | 110.3 | -0.046 | ★PR SR |
| 2009-03-01 | Southern Conference Championships | 3000m | 8:38.52 | 6th · 1st on team | 111.4 | -0.046 | RSR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 3000m | 8:38.3 | 1st · 1st on team | 110.8 | -0.040 | PR SR RSR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 8:50.13 | 2nd · 1st on team | 108.4 | -0.037 | PR SR RSR |
| 2009-01-24 | Race results → | 1mile | 4:21.95 | 3rd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | Meet results → | Men 3000m Run SoCon | 8:36.55 | 7th · 2nd on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men 5000m Run SoCon | 15:07.68 | 5th · 1st on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men 3000m Run Seeded 15 | 8:40.7 | 6th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Charlotte Invitational 2006 | 1500m | 4:18.71 | 16th · 4th on team | 101.2 | -0.039 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-11 | Meet results → | Men's 3200 Meters Monticello Empire | 10:02.8 | 1st · 1st on team | — | — | ★PR SR |
| 2005-04-09 | Arcadia Invitational | 1mile | 4:27.89 | 12th · 1st on team | — | — | PR SR |
| 2005-04-09 | Arcadia Invitational | 2miles | 9:29.61 | 1st · 1st on team | — | — | ★PR SR |
| 2005-03-25 | Stanford Invite | 3000m | 8:58.08 | 13th · 2nd on team | 125.1 | -0.045 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-21 | Sac Joaquin Sub Section III Prelims and Finals | 3200m | 9:50.46 | 8th · 1st on team | 123.6 | -0.036 | ★PR SR RSR |
| 2004-05-01 | Sacramento Meet of Champions | 3200m | 10:12.73 | 8th · 1st on team | 120.1 | -0.036 | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-30 | CIF Sac-Joaquin Section Masters Finals 2003 | 3200m | 10:01.65 | 15th · 1st on team | 121.3 | -0.036 | |
| 2003-05-30 | CIF Sac-Joaquin Section Masters Finals 2003 | 1600m | 4:33.39 | 16th · 1st on team | 120.8 | -0.036 | |
| 2003-05-21 | SJS Sub Section III Prelims and Finals | 1600m | 4:27.6 | 3rd · 1st on team | 123.6 | -0.036 | ★PR SR RSR |
| 2003-05-21 | SJS Sub Section III Prelims and Finals | 3200m | 10:03.05 | 9th · 1st on team | 121.4 | -0.036 | |
| 2003-05-03 | Sacramento Meet of Champions | 1600m | 4:37.94 | 7th · 1st on team | 118.6 | -0.036 | RSR |
| 2003-05-03 | Sacramento Meet of Champions | 800m | 2:03.13 | 5th · 1st on team | 119.2 | -0.036 | ★PR SR RSR |
| 2003-05-03 | Sacramento Meet of Champions | 3200m | 9:51.61 | 1st · 1st on team | 122.8 | -0.036 | PR SR RSR |
| 2003-03-08 | Capital Athletic League Invitational | 1600m | 4:37.3 | 5th · 1st on team | 118.2 | -0.042 | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-24 | Race results → | 3200m | 10:29.25 | 17th · 1st on team | — | — | |
| 2002-05-09 | Capital Athletic League Finals | 1600m | 4:43.9 | 6th · 3rd on team | 119.0 | -0.021 | PR R SR RSR |
| 2002-05-09 | Capital Athletic League Finals | 3200m | 10:17.2 | 5th · 2nd on team | 122.1 | -0.021 | PR R SR RSR |