Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | -0.129 | CSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 24:56.5 | 11th · 2nd on team | 115.0 | -0.155 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:41.2 | 43rd · 2nd on team | 116.8 | -0.155 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 33:01.3 | 108th · 5th on team | 113.6 | -0.111 | ★PR ★CR SR CSR |
| 2009-10-31 | Elon University | 8000m | 26:26.4 | 26th · 4th on team | 114.3 | -0.115 | ★CR R CSR RSR |
| 2009-10-16 | Kennedy Trails | 8000m | 26:44.6 | 66th · 8th on team | 111.0 | -0.129 | ★CR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 26:19.6 | 157th · 7th on team | 110.5 | -0.155 | CR CSR |
| 2009-09-05 | Milliken Plant Course | 8000m | 25:59 | 7th · 4th on team | 113.8 | -0.140 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 34:04.7 | 136th · 3rd on team | 112.3 | -0.093 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 8000m | 28:18 | 73rd · 8th on team | 104.5 | -0.140 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Furman University | 8000m | 27:12 | 20th · 1st on team | 107.2 | -0.141 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Virginia Tech- Roanoke Twilight Meet | 5000m | 14:35.9 | 1st · 1st on team | 114.8 | -0.033 | |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:02.12 | 4th · 1st on team | — | — | |
| 2011-04-08 | Meet results → | Men 5000m Run Section A | 14:36.78 | 12th · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Raleigh Relays | 5000m | 14:27.21 | 3rd · 1st on team | 115.0 | -0.039 | ★PR SR RSR |
| 2011-03-17 | Meet results → | Men's 3000 Meters | 8:26.17 | 2nd · 1st on team | — | — | |
| 2011-03-17 | Meet results → | Men's 1500 Meters | 4:10 | 51st · 5th on team | — | — | ★PR SR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 14:41.09 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:24.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-02-12 | Carolina Invitational | 3000m | 8:28.73 | 1st · 1st on team | 113.1 | -0.040 | ★PR SR RSR |
| 2011-02-05 | Niswonger Invitational | 5000m | 15:22.25 | 14th · 1st on team | 110.0 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Race results → | 5000m | 15:41.17 | 9th · 2nd on team | — | — | |
| 2010-04-09 | Carolina's Cup | 1500m | 4:03.93 | 4th · 1st on team | 108.3 | -0.031 | |
| 2010-04-03 | Race results → | 3000m | 8:37.39 | 4th · 1st on team | — | — | |
| 2010-03-27 | Raleigh Relays | 5000m | 14:44.84 | 8th · 1st on team | 113.7 | -0.039 | PR SR RSR |
| 2010-03-20 | 49er Classic | 1500m | 3:58.97 | 11th · 2nd on team | 109.6 | -0.039 | ★PR SR |
| 2010-03-20 | 49er Classic | 3000m | 8:39.53 | 3rd · 1st on team | 109.9 | -0.039 | |
| 2010-02-25 | Meet results → | Men's 3000 Meters | 8:45.69 | 10th · 3rd on team | — | — | PR SR |
| 2010-02-25 | Meet results → | Men's 5000 Meters | 14:51.76 | 9th · 3rd on team | — | — | PR SR |
| 2010-02-12 | Gene Anderson UNC Invitational | 3000m | 8:47.64 | 4th · 1st on team | 108.8 | -0.040 | |
| 2010-01-30 | Liberty Open | 1mile | 4:26.1 | 7th · 4th on team | 106.8 | -0.040 | ★PR SR |
| 2010-01-30 | Liberty Open | 5000m | 15:03.89 | 3rd · 2nd on team | 111.5 | -0.040 | PR SR RSR |
| 2010-01-23 | UNC Classic | 3000m | 8:35.14 | 4th · 2nd on team | 111.4 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 5000m | 15:12.67 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-11 | Joe Hilton UNC Invitational | 1500m | 4:04.63 | 19th · 3rd on team | 107.2 | -0.041 | PR SR RSR |
| 2009-04-04 | Race results → | 5000m | 15:44.74 | 19th · 2nd on team | — | — | |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 1mile | 4:33.45 | 18th · 3rd on team | 104.9 | -0.040 | PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 8:57.45 | 11th · 3rd on team | 106.9 | -0.037 | PR SR RSR |
| 2009-01-24 | Race results → | 5000m | 15:30.06 | 5th · 1st on team | — | — | PR SR |