Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:52 | 288th · 7th on team | 107.9 | -0.154 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 34:26.7 | 158th · 7th on team | 109.4 | -0.111 | ★PR ★CR SR CSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | -0.129 | |
| 2010-10-15 | Kennedy Trails | 8000m | 26:12.5 | 44th · 8th on team | 112.9 | -0.129 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28 | 147th · 5th on team | 113.4 | -0.154 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Kennedy Trails | 8000m | 26:17.7 | 41st · 7th on team | 112.9 | -0.129 | CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:26 | 6th · 1st on team | 112.7 | -0.154 | ★PR ★CR SR CSR RSR |
| 2009-09-18 | Kennedy Trails | 6400m | 21:15.2 | 32nd · 10th on team | 112.4 | -0.122 | RSR |
| 2009-09-04 | Kennedy Trails | 6400m | 21:11.9 | 30th · 7th on team | 112.0 | -0.122 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Asics/Winthrop Invitational | 8000m | 26:03.9 | 36th · 9th on team | 131.7 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase | 9:11.42 | 36th · 1st on team | — | — | SR |
| 2013-05-11 | Virginia Challenge | 5000m | 14:57.33 | 14th · 1st on team | 111.7 | -0.044 | SR |
| 2013-04-25 | Meet results → | Men's 3,000m Steeplechase Championship | 8:59.67 | 8th · 1st on team | — | — | ★PR SR |
| 2013-04-21 | Southern Conference Championships | 1500m | 3:55.12 | 7th · 1st on team | 113.2 | -0.035 | SR |
| 2013-04-21 | Southern Conference Championships | 3ksteeple | 9:02.33 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2013-04-21 | Southern Conference Championships | 5000m | 15:41.19 | 15th · 5th on team | 106.8 | -0.035 | SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 3:58.54 | 2nd · 2nd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 14:29.85 | 9th · 1st on team | — | — | |
| 2013-03-08 | Meet results → | Men's 1500 Meters | 3:57.52 | 4th · 1st on team | — | — | SR |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 14:42.22 | 3rd · 1st on team | — | — | |
| 2013-02-23 | Meet results → | Men's Mile | 4:13.88 | 2nd · 2nd on team | — | — | |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 8:22.57 | 4th · 1st on team | — | — | SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 14:21.79 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:12.98 | 10th · 1st on team | — | — | SR |
| 2012-12-01 | Appalachian Invitational | 3000m | 8:26.34 | 1st · 1st on team | 115.5 | -0.018 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 3ksteeple | 9:19.24 | 43rd · 3rd on team | — | -0.042 | PR SR |
| 2012-05-12 | Lannigan Last Chance | 1500m | 3:50.05 | 29th · 2nd on team | 114.1 | -0.044 | ★PR SR RSR |
| 2012-05-12 | Virginia Challenge | 1500m | 3:50.05 | 29th · 2nd on team | 114.1 | -0.044 | |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:10.22 | 5th · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 3:53.33 | 6th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:03.32 | 1st · 1st on team | — | — | |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 8:59.7 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:43.6 | 49th · 2nd on team | 113.2 | -0.039 | ★PR SR |
| 2012-03-24 | Meet results → | Men 1500m Run Performance | 3:54.21 | 10th · 1st on team | — | — | ★PR SR |
| 2012-03-16 | Meet results → | Men's 800 Meters | 1:54.35 | 4th · 3rd on team | — | — | SR |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 4:00.09 | 14th · 2nd on team | — | — | PR SR |
| 2012-02-23 | Meet results → | Men's 3000 Meters | 8:11.52 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-23 | Meet results → | Men's 5000 Meters | 14:31.45 | 4th · 2nd on team | — | — | PR SR |
| 2012-02-23 | Meet results → | Men's Mile | 4:13.4 | 4th · 2nd on team | — | — | |
| 2012-02-09 | Meet results → | Men's Mile | 4:10.16 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-09 | Meet results → | Men's 800 Meters | 1:55.61 | 8th · 1st on team | — | — | SR |
| 2012-01-28 | Niswonger Invitational | 1mile | 4:12.55 | 1st · 1st on team | 114.0 | -0.037 | SR RSR |
| 2012-01-28 | KTC HS Invite | 1600m | 4:12.55 | 1st · 1st on team | 113.3 | -0.037 | ★PR SR |
| 2012-01-14 | Dick Taylor Invitational | 3000m | 8:37.95 | 3rd · 1st on team | 111.2 | -0.040 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | Meet results → | Men's 3000 Steeplechase | 9:52.45 | 7th · 2nd on team | — | — | |
| 2011-05-12 | Virginia Tech- Roanoke Twilight Meet | 3ksteeple | 9:21.7 | 5th · 1st on team | — | -0.033 | PR SR |
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 9:13.96 | 3rd · 2nd on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:04.29 | 14th · 4th on team | — | — | PR SR |
| 2011-04-17 | Meet results → | Men's 800 Meters | 1:53.41 | 3rd · 2nd on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 9:38.28 | 2nd · 2nd on team | — | — | PR SR |
| 2011-03-26 | Raleigh Relays | 1500m | 3:51.6 | 2nd · 1st on team | 113.7 | -0.039 | PR SR |
| 2011-03-05 | Virginia Tech Final Qualifier | 1mile | 4:10.45 | 4th · 1st on team | 113.8 | -0.042 | |
| 2011-02-26 | Meet results → | Men's 800 Meters Preliminaries | 1:57.68 | 19th · 3rd on team | — | — | ★PR SR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:23.42 | 1st · 1st on team | — | — | PR SR |
| 2011-02-26 | Meet results → | Men's 800 Meters Finals | 2:08.86 | 31st · 4th on team | — | — | ★PR SR |
| 2011-02-26 | Meet results → | Men's Mile | 4:12.48 | 2nd · 2nd on team | — | — | PR SR |
| 2011-02-12 | Akron Invitational | 3000m | 8:05.88 | 2nd · 1st on team | 118.2 | -0.035 | ★PR SR RSR |
| 2011-01-29 | Rod McCravy Invitational | 800m | 1:53.5 | 7th · 2nd on team | 111.9 | -0.044 | ★PR SR |
| 2011-01-29 | Rod McCravy Invitational | 1mile | 4:08.61 | 7th · 1st on team | 114.6 | -0.044 | ★PR SR RSR |
| 2011-01-15 | Mountaineer Open | 3000m | 8:41.34 | 1st · 1st on team | 112.1 | -0.018 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-16 | Meet results → | Men's 800 Meters | 1:59.82 | 4th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 800m | 2:04.13 | 28th · 4th on team | — | — | |
| 2009-04-26 | Race results → | 1500m | 4:17.04 | 17th · 3rd on team | — | — | |
| 2009-04-17 | Appalachian Invitational | 1500m | 3:56.59 | 1st · 1st on team | 111.8 | -0.030 | |
| 2009-04-17 | Appalachian Invitational | 800m | 1:57.21 | 2nd · 2nd on team | 108.8 | -0.030 | |
| 2009-04-11 | Sea Ray Relays | 1500m | 3:55.85 | 14th · 1st on team | 111.1 | -0.042 | PR SR |
| 2009-04-11 | L-R PowerSox Invitational | 1500m | 4:03.18 | 1st · 1st on team | 108.4 | -0.035 | |
| 2009-04-04 | Mountains vs. Beach | 800m | 2:08.86 | 10th · 2nd on team | 98.7 | -0.032 | |
| 2009-04-04 | Mountains vs. Beach | 1500m | 4:12.66 | 7th · 3rd on team | 104.4 | -0.032 | |
| 2009-03-21 | Wake Forest Open | 1500m | 4:01.97 | 18th · 3rd on team | 108.1 | -0.037 | PR SR |
| 2009-03-01 | Southern Conference Championships | 800m | 2:17.49 | 27th · 4th on team | — | -0.046 | |
| 2009-03-01 | Southern Conference Championships | 1mile | 4:11.08 | 1st · 1st on team | 112.7 | -0.046 | PR SR RSR |
| 2009-03-01 | Southern Conference Championships | 800m | 1:55.11 | 1st · 1st on team | 109.6 | -0.046 | PR SR |
| 2009-02-13 | Tiger Paw Invitational Day 1 | 800m | 1:56.18 | 5th · 1st on team | 108.6 | -0.046 | |
| 2009-02-13 | Meet results → | Men's Mile | 4:19.97 | 8th · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 800m | 1:55.51 | 11th · 1st on team | — | — | PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 1mile | 4:20.28 | 1st · 1st on team | 110.1 | -0.037 | PR SR RSR |
| 2009-01-24 | Race results → | 800m | 2:07.82 | 30th · 2nd on team | — | — | PR SR |
| 2009-01-24 | Race results → | 1mile | 4:39.55 | 25th · 2nd on team | — | — | PR SR |