Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-27 | York College | 8000m | 29:05.3 | 2nd · 1st on team | 100.6 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 27:12.4 | 23rd · 1st on team | 106.7 | — | ★PR ★CR SR CSR RSR |
| 2014-09-21 | 2014 York College Invitational | 8000m | 28:55 | 1st · 1st on team | 98.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-20 | Van Cortlandt Park | 8000m | 29:17 | 6th · 1st on team | 100.9 | +1.5% | ★CR CSR |
| 2013-10-05 | NJIT Highlander XC Challenge D2/D3 | 8000m | 28:15 | 31st · 1st on team | 101.2 | — | ★CR CSR |
| 2013-09-29 | Van Cortlandt Park | 8000m | 29:50.9 | 8th · 1st on team | 98.9 | +1.5% | CR CSR |
| 2013-09-29 | Staten Island | 8000m | 29:50.9 | 7th · 1st on team | 99.5 | +2.2% | ★CR CSR |
| 2013-09-14 | NJIT Classic D2/D3 | 8000m | 28:12.3 | 11th · 1st on team | 101.9 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 17:14.9 | 71st · 2nd on team | 127.3 | +3.9% | ★CR ★R CSR RSR |
| 2012-11-04 | Ponaganset High School | 5000m | 16:32.4 | 12th · 2nd on team | 125.9 | -1.1% | ★PR ★CR SR CSR RSR |
| 2012-10-26 | Ponaganset High School | 5000m | 16:40.7 | 3rd · 2nd on team | 125.6 | -1.1% | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 17:33.7 | 14th · 2nd on team | 124.7 | +3.9% | CR R CSR RSR |
| 2011-11-06 | Ponaganset High School | 5000m | 17:19 | 34th · 4th on team | 120.8 | -1.1% | |
| 2011-10-29 | Ponaganset High School | 5000m | 17:10.3 | 12th · 4th on team | 121.2 | -1.1% | CR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 17:00.5 | 74th · 2nd on team | 122.8 | -2.3% | PR ★CR R SR CSR RSR |
| 2011-10-01 | Thetford Academy XC Home Course | 5020m | 19:39 | 76th · 3rd on team | 114.4 | +4.4% | ★PR ★CR SR CSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 17:15 | 12th · 2nd on team | 120.2 | -2.3% | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-07 | Ponaganset High School | 5000m | 17:24.5 | 41st · 4th on team | 120.6 | -1.1% | PR CR R SR CSR RSR |
| 2010-10-30 | Ponaganset High School | 5000m | 17:34.8 | 13th · 4th on team | 119.5 | -1.1% | PR CR SR CSR |
| 2010-10-09 | Wickham Park | 5000m | 17:59 | 36th · 3rd on team | 120.5 | +1.2% | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Bowdoin Park | 5000m | 18:47.3 | 54th · 2nd on team | 119.3 | +3.9% | CR R CSR RSR |
| 2009-11-14 | Wickham Park | 5000m | 18:48 | 191st · 3rd on team | 116.7 | +1.2% | CR CSR |
| 2009-11-08 | Ponaganset High School | 5000m | 18:13 | 59th · 4th on team | 116.3 | -1.1% | PR CR SR CSR |
| 2009-10-31 | Ponaganset High School | 5000m | 18:22.4 | 20th · 6th on team | 115.8 | -1.1% | PR CR SR CSR |
| 2009-10-17 | Goddard Memorial State Park | 4000m | 14:11.2 | 15th · 2nd on team | 114.9 | -2.4% | |
| 2009-10-03 | Thetford Academy XC Home Course | 5000m | 20:01.8 | 102nd · 3rd on team | 111.7 | +4.4% | PR ★CR SR CSR |
| 2009-09-26 | Goddard Memorial State Park | 4000m | 14:04 | 1st · 1st on team | 115.8 | -2.4% | ★PR ★CR SR CSR |
| 2009-09-09 | Goddard Memorial State Park | 4425m | 14:12.3 | 3rd · 1st on team | 116.8 | -11.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | RIIL State Championships | 3000m | 9:14.86 | 9th · 1st on team | 122.8 | -1.1% | |
| 2013-05-18 | RIIL Class C Championships | 3000m | 9:22.2 | 2nd · 1st on team | 121.3 | -0.3% | |
| 2013-05-11 | Classical Classic | 3000m | 9:13.8 | 1st · 1st on team | 122.6 | -1.0% | SR |
| 2013-05-06 | Rhode Island Southern Division Championships | 1500m | 4:21.1 | 4th · 2nd on team | 120.1 | -0.2% | |
| 2013-05-04 | Rick Schomp Invitational | 3000m | 9:22.7 | 9th · 1st on team | 121.3 | -0.2% | |
| 2013-02-16 | Rhode Island State Championship | 3000m | 9:21.84 | 10th · 1st on team | 121.7 | -0.8% | |
| 2013-02-03 | Rhode Island Class Championships | 3000m | 9:21.1 | 3rd · 2nd on team | 121.9 | -0.8% | |
| 2013-02-03 | Rhode Island Class Championships | 1500m | 4:32.5 | 9th · 3rd on team | 116.2 | -0.8% | |
| 2013-01-12 | Rhody Classic | 3200m | 9:58.79 | 2nd · 1st on team | 122.0 | -1.2% | SR |
| 2012-12-22 | RITCA Invitational | 1500m | 4:17.2 | 5th · 1st on team | 122.6 | -0.8% | ★PR SR |
| 2012-12-19 | Suburban Division Meets | 3000m | 9:23.5 | 1st · 1st on team | 121.1 | -0.8% | |
| 2012-12-19 | Suburban Division Meets | 1000m | 2:52.3 | 2nd · 2nd on team | 113.7 | -0.8% | ★PR SR |
| 2012-12-10 | Suburban Division Meets | 3000m | 9:15.5 | 3rd · 1st on team | 122.9 | -0.8% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | New Englands | 3200m | 9:57.88 | 22nd · 1st on team | 122.7 | +0.1% | ★PR SR |
| 2012-06-02 | RIIL Outdoor Track & Field Championships | 3000m | 8:51.88 | 5th · 1st on team | 127.1 | -1.1% | ★PR R SR RSR |
| 2012-05-19 | Class C Championships | 1500m | 4:22.5 | 3rd · 3rd on team | 119.3 | -0.3% | |
| 2012-05-19 | Class C Championships | 3000m | 9:25.7 | 2nd · 1st on team | 120.3 | -0.3% | |
| 2012-05-12 | Classical Classic | 3000m | 9:18.2 | 1st · 1st on team | 122.0 | -1.0% | |
| 2012-05-10 | Southern Division Championships | 1500m | 4:17.7 | 4th · 2nd on team | 121.4 | -0.5% | PR SR |
| 2012-05-05 | Schomp Invitational | 3000m | 9:08.7 | 6th · 1st on team | 122.8 | -1.0% | PR SR RSR |
| 2012-02-18 | Rhode Island State Championship | 3000m | 9:30.19 | 13th · 1st on team | 119.7 | -0.8% | |
| 2012-02-11 | Rhode Island Class Championships | 3000m | 9:29.9 | 4th · 2nd on team | 119.8 | -0.8% | SR RSR |
| 2012-02-11 | Rhode Island Class Championships | 1000m | 2:57.3 | 5th · 3rd on team | 110.5 | -0.8% | PR SR |
| 2012-02-04 | RITCA Division Championships | 1500m | 4:31.1 | 9th · 3rd on team | 116.3 | -0.8% | PR SR |
| 2012-01-07 | Rhody Classic | 3200m | 10:15.82 | 6th · 1st on team | 118.0 | -0.8% | PR SR |
| 2011-12-28 | Rhode Island Classic | 3000m | 9:37.11 | 10th · 1st on team | 118.2 | -0.8% | |
| 2011-12-17 | RITCA Invitational | 3000m | 9:31.2 | 9th · 1st on team | 119.4 | -0.8% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | RIIL Class Championships | 3000m | 9:36.9 | 2nd · 1st on team | 118.9 | +0.6% | |
| 2011-05-10 | Rhode Island Division Championships | 3000m | 9:39.4 | 4th · 1st on team | 118.7 | +0.1% | |
| 2011-05-07 | Rick Schomp Invitational | 3000m | 9:49.1 | 7th · 1st on team | 115.5 | -0.7% | |
| 2011-02-19 | Rhode Island State Championships | 3000m | 9:47.58 | 18th · 1st on team | 116.1 | -0.8% | |
| 2011-02-11 | Rhode Island Class Championship | 3000m | 9:28.5 | 2nd · 1st on team | 120.0 | -0.8% | PR SR RSR |
| 2011-01-08 | Rhody HS Classic | 3200m | 10:28.84 | 6th · 1st on team | 115.7 | -1.4% | PR SR RSR |
| 2010-12-15 | Dual Meet 1 - Consolidated Results | 1500m | 4:44.7 | 34th · 3rd on team | 110.1 | -0.8% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-06 | Rhode Island Class C Championships | 3000m | 10:06.7 | 5th · 3rd on team | 112.1 | -0.8% | PR SR RSR |
| 2009-12-30 | Rhode Island Classic | 1mile | 5:15.79 | 14th · 1st on team | 107.6 | -0.8% | ★PR SR RSR |