Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 31:20.2 | 162nd · 3rd on team | 116.6 | +0.054 | ★CR CSR |
| 2011-11-12 | Stanford University Golf Course | 10000m | 30:14 | 33rd · 3rd on team | 116.7 | +0.019 | ★PR ★CR SR CSR RSR |
| 2011-10-14 | Spokane Falls CC | 8000m | 24:29 | 4th · 4th on team | 114.8 | -0.001 | ★CR SR CSR |
| 2011-09-03 | Mead High School | 6200m | 18:32.6 | 1st · 1st on team | 114.9 | -0.021 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 30:39.9 | 25th · 1st on team | 117.1 | +0.038 | PR ★CR SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:51.9 | 82nd · 2nd on team | 116.7 | +0.010 | ★CR SR CSR RSR |
| 2010-09-25 | Plantes Ferry | 8000m | 25:14 | 1st · 1st on team | 114.1 | +0.015 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 31:53.1 | 41st · 1st on team | 114.8 | +0.038 | CR SR CSR |
| 2009-10-30 | Skylinks Country Club | 8000m | 24:27.7 | 38th · 3rd on team | 113.9 | -0.031 | ★PR ★CR SR CSR |
| 2009-10-17 | University of Idaho | 8000m | 24:34.1 | 3rd · 1st on team | 114.4 | -0.018 | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 25:48.9 | 45th · 6th on team | 116.1 | +0.042 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 31:23.6 | 73rd · 4th on team | 115.0 | +0.019 | PR CR SR CSR |
| 2008-10-31 | Springfield Country Club | 8000m | 25:24.5 | 57th · 5th on team | 113.0 | -0.001 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:30.4 | 177th · 5th on team | 114.2 | +0.010 | CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:21.1 | 51st · 3rd on team | 118.2 | +0.042 | PR ★CR ★R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 14:47.48 | 21st · 2nd on team | — | — | |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 30:39.82 | 13th · 2nd on team | — | — | ★PR SR |
| 2013-04-27 | Meet results → | Men's 3000 Meters | 8:26.91 | 6th · 4th on team | — | — | SR |
| 2013-04-18 | Mt. SAC Relays | 10-km | 29:52.56 | 21st · 1st on team | 114.6 | -0.044 | ★PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 14:15.79 | 4th · 1st on team | — | — | ★PR SR |
| 2013-03-01 | University of Washington Last Chance Qualifier | 5000m | 14:20.14 | 5th · 1st on team | 115.1 | -0.046 | ★PR SR RSR |
| 2013-02-15 | Meet results → | Men's Mile | 4:08.98 | 5th · 4th on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 5000m Run | 14:34.58 | 45th · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:29.23 | 1st · 1st on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:36.24 | 3rd · 2nd on team | — | — | SR |
| 2013-01-11 | Meet results → | Men's Mile | 4:20.09 | 2nd · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:25.77 | 27th · 3rd on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 14:24.7 | 20th · 3rd on team | — | — | PR SR |
| 2012-02-11 | Husky Classic | 3000m | 8:18.54 | 41st · 2nd on team | 113.7 | -0.046 | SR |
| 2012-01-28 | Cougar Indoor | 3000m | 8:20.88 | 3rd · 2nd on team | 116.3 | -0.021 | SR RSR |
| 2012-01-14 | WSU Indoor Open | 1mile | 4:16.79 | 3rd · 3rd on team | 113.2 | -0.021 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-14 | Mt. SAC Relays | 10-km | 31:22.87 | 28th · 1st on team | 107.5 | -0.044 | SR |
| 2011-04-02 | Jim Click Shootout | 3000m | 8:40.29 | 3rd · 1st on team | 111.3 | -0.034 | SR |
| 2011-03-19 | Dusty Lane Open | 1500m | 3:56.61 | 1st · 1st on team | 112.5 | -0.029 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Pac-10 Outdoor Championships | 5000m | 14:46.08 | 24th · 2nd on team | 113.3 | -0.041 | |
| 2010-05-16 | Pac-10 Outdoor Championships | 10-km | 30:15.51 | 14th · 2nd on team | 111.6 | -0.041 | PR SR |
| 2010-05-01 | WSU - UW Dual Meet | 3ksteeple | 9:37.92 | 4th · 2nd on team | — | -0.023 | ★PR SR |
| 2010-04-24 | Cougar Invitational | 3ksteeple | 9:50.07 | 7th · 1st on team | — | -0.023 | PR SR |
| 2010-03-26 | Meet results → | Men 10000m Run Section 2 | 30:29.97 | 28th · 2nd on team | — | — | ★PR SR |
| 2010-03-20 | Dusty Lane Open | 1500m | 3:54.92 | 3rd · 3rd on team | 113.1 | -0.026 | ★PR SR |
| 2010-02-27 | MPSF Championships | 5000m | 14:29.61 | 17th · 2nd on team | 114.7 | -0.046 | PR SR RSR |
| 2010-02-27 | MPSF Championships | 3000m | 8:17.8 | 18th · 2nd on team | 113.5 | -0.046 | ★PR SR |
| 2010-02-13 | Husky Classic | 5000m | 14:34.71 | 60th · 1st on team | 114.1 | -0.046 | PR SR RSR |
| 2010-01-23 | Cougar Indoor | 1mile | 4:15.42 | 5th · 3rd on team | 113.2 | -0.021 | ★PR SR RSR |
| 2010-01-16 | WSU Indoor Open | 3000m | 8:38.41 | 2nd · 2nd on team | 112.0 | -0.021 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-07 | Race results → | 3000m | 8:32.45 | 6th · 1st on team | — | — | PR SR |
| 2009-02-14 | Husky Classic | 5000m | 14:54.06 | 77th · 2nd on team | 111.7 | -0.046 | PR SR RSR |
| 2009-01-31 | Cougar Indoor Invitational | 3000m | 8:42.13 | 6th · 1st on team | 111.3 | -0.021 | PR SR RSR |
| 2009-01-24 | Race results → | 1mile | 4:24.26 | 1st · 1st on team | — | — | PR SR |