Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Strehle Track | 8000m | 27:43.9 | 49th · 3rd on team | 104.8 | +0.019 | ★CR CSR |
| 2009-10-31 | McIver Park | 8000m | 25:53.3 | 7th · 2nd on team | 109.9 | -0.009 | |
| 2009-10-17 | Ft. Steilacoom Park | 8000m | 26:29.7 | 3rd · 2nd on team | 110.6 | +0.018 | ★CR CSR |
| 2009-09-12 | McIver Park | 8000m | 25:51.5 | 3rd · 2nd on team | 111.3 | -0.009 | ★CR SR CSR RSR |
| 2009-09-01 | Westmoreland Park | 8000m | 26:24.9 | 2nd · 2nd on team | 108.3 | -0.001 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Bush Park | 8000m | 26:17.3 | 39th · 2nd on team | — | -0.013 | ★CR SR CSR |
| 2008-11-01 | Whitman College | 8000m | 26:41.5 | 29th · 3rd on team | — | -0.006 | ★CR SR CSR |
| 2008-10-04 | Bush Park | 8000m | 26:57.1 | 110th · 3rd on team | — | -0.013 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | McIver Park | 8000m | 26:04.2 | 23rd · 4th on team | 109.4 | -0.009 | CR CSR RSR |
| 2007-10-27 | Willamette Mission State Park (Brooks) | 8000m | 26:04.2 | 17th · 4th on team | 108.9 | -0.015 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Prado Regional Park | 8000m | 26:33 | 41st · 2nd on team | 112.1 | +0.026 | ★CR ★R CSR RSR |
| 2006-10-28 | University of Puget Sound | 8000m | 25:39.9 | 23rd · 3rd on team | 111.7 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Bush Park | 8000m | 26:19 | 53rd · 4th on team | 109.1 | -0.013 | PR CR R SR CSR RSR |
| 2006-09-09 | McIver Park | 8000m | 26:57.7 | 14th · 5th on team | 106.1 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 10-km | 32:42.88 | 17th · 2nd on team | — | -0.039 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-04 | Meet results → | Men's 10,000 Meters | 31:53.53 | 8th · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-04 | Jenn Boyman Memorial Invitational | 3ksteeple | 9:44.78 | 1st · 1st on team | — | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Meet results → | Men's 3000 Steeplechase | 9:11.27 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-08 | Oregon Twilight | 3ksteeple | 9:16.95 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2010-05-01 | Race results → | 1500m | 4:04.75 | 8th · 1st on team | — | — | ★PR SR |
| 2010-04-24 | NWC Championships | 5000m | 15:13.68 | 2nd · 1st on team | 111.5 | -0.029 | RSR |
| 2010-04-24 | NWC Championships | 10-km | 31:20.81 | 2nd · 1st on team | 108.8 | -0.029 | |
| 2010-04-17 | Rich Allen Classic | 1500m | 4:05.4 | 3rd · 3rd on team | 106.4 | -0.044 | PR SR |
| 2010-04-10 | Pacific Luau Meet | 3ksteeple | 9:26.03 | 1st · 1st on team | — | -0.034 | PR SR |
| 2010-04-10 | Pacific Luau Meet | 5000m | 15:25.09 | 3rd · 1st on team | 109.3 | -0.034 | |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 15:12.73 | 19th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | L&C Spring Break Open | 5000m | 15:06.54 | 1st · 1st on team | 111.5 | -0.044 | ★PR SR RSR |
| 2010-03-13 | Pacific Preview 2010 | 3ksteeple | 9:34.8 | 1st · 1st on team | — | -0.034 | SR |
| 2010-03-06 | Linfield Icebreaker | 10-km | 30:58.03 | 2nd · 1st on team | 110.1 | -0.039 | ★PR SR |
| 2010-02-27 | Frank Haskins Double Dual | 1500m | 4:05.69 | 2nd · 2nd on team | 106.2 | -0.044 | PR SR |
| 2010-02-14 | UW Indoor Open | 3000m | 8:43.54 | 7th · 1st on team | 107.9 | -0.046 | ★PR SR |
| 2010-02-06 | Runner's Soul Open | 5000m | 15:23.26 | 3rd · 1st on team | 110.3 | -0.030 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 3ksteeple | 10:05.62 | 9th · 2nd on team | — | — | |
| 2009-04-11 | Oregon-Washington Dual | 5000m | 16:02.25 | 11th · 2nd on team | — | -0.029 | |
| 2009-04-11 | Oregon-Washington Dual | 3ksteeple | 9:47.17 | 3rd · 1st on team | — | -0.029 | |
| 2009-03-14 | Race results → | 5000m | 15:32.78 | 3rd · 1st on team | — | — | SR |
| 2009-03-14 | Race results → | 1500m | 4:16.72 | 2nd · 2nd on team | — | — | SR |
| 2009-03-07 | Linfield Erik Anderson Icebreaker | 10-km | 32:11.38 | 7th · 1st on team | — | -0.039 | PR SR |
| 2009-02-28 | Race results → | 3ksteeple | 9:41.58 | 1st · 1st on team | — | — | SR |
| 2009-02-15 | Race results → | 1mile | 4:33.61 | 14th · 2nd on team | — | — | ★PR SR |
| 2009-02-15 | Race results → | 3000m | 9:01.3 | 12th · 1st on team | — | — | PR SR |
| 2009-02-07 | Runners Soul Open | 5000m | 16:00.3 | 4th · 1st on team | — | -0.030 | SR |
| 2009-01-24 | Race results → | 3000m | 9:11.49 | 5th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Ken Shannon Invitational | 3ksteeple | 9:40.12 | 3rd · 1st on team | — | -0.037 | |
| 2008-05-02 | Race results → | 5000m | 15:27.47 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-19 | NWC Championships Day 2 | 1500m | 4:07.05 | 9th · 2nd on team | 106.3 | -0.044 | PR SR RSR |
| 2008-04-19 | NWC Championships Day 2 | 3ksteeple | 9:32.3 | 2nd · 1st on team | — | -0.044 | |
| 2008-04-18 | NWC Championships Day 1 | 3ksteeple | 9:32.3 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2008-04-12 | Lewis and Clark Invite | 1500m | 4:09.17 | 4th · 1st on team | 105.0 | -0.044 | PR SR |
| 2008-03-15 | Frank Haskins Invitational | 5000m | 15:52.78 | 7th · 1st on team | 105.2 | -0.044 | PR SR RSR |
| 2008-03-07 | Pacific 4-Way | 3ksteeple | 10:01.12 | 1st · 1st on team | — | -0.035 | PR SR |