Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 32:25.3 | 178th · 178th on team | 91.3 | -0.141 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 32:16.4 | 190th · 12th on team | 91.8 | -0.141 | ★PR ★CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 32:41.2 | 305th · 11th on team | 93.2 | -0.113 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-19 | Meet results → | Men's 60 Hurdles | 8.85 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 400 Meters | 53.21 | 1st · 1st on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's 200 Hurdles | 27.35 | 2nd · 1st on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's 60 Meters | 7.68 | 7th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Meet results → | Men's 400 Hurdles | 55.55 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 110 Hurdles | 15.86 | 2nd · 1st on team | — | — | |
| 2012-04-13 | Meet results → | Men's 110 Hurdles | 15.15 | 4th · 1st on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 60 Hurdles Finals | 8.42 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 60 Hurdles Preliminaries | 8.44 | 2nd · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Meet results → | Men's 110 Hurdles | 15.41 | 1st · 1st on team | — | — | PR SR |
| 2010-05-08 | Meet results → | Men's 400 Hurdles | 58.92 | 3rd · 1st on team | — | — | PR SR |
| 2010-01-23 | Meet results → | Men's 400 Meters | 52.21 | 1st · 1st on team | — | — | SR |
| 2010-01-23 | Meet results → | Men's 200 Hurdles | 27.09 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Meet results → | Men's 55 Hurdles | 7.93 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | hj | 5-03.75 | — | — | -0.042 | |
| 2009-05-15 | Gregory Invitational | shot | 36-04.00 | — | — | -0.042 | |
| 2009-05-15 | Gregory Invitational | lj | 6.29m | — | — | -0.042 | |
| 2009-05-15 | Augustana Twilight | javelin | 44.61m | — | — | -0.036 | |
| 2009-05-15 | Augustana Twilight | discus | 32.69m | — | — | -0.036 | |
| 2009-05-15 | Augustana Twilight | shot | 34-11.75 | — | — | -0.036 | |
| 2009-05-15 | Augustana Twilight | lj | 6.14m | — | — | -0.036 | |
| 2009-05-15 | Augustana Twilight | pv | 13-09.25 | — | — | -0.036 | |
| 2009-05-15 | Augustana Twilight | hj | 5-08.75 | — | — | -0.036 | |
| 2009-05-15 | Augustana Twilight | shot | 35-06.00 | — | — | -0.036 | |
| 2009-05-15 | Augustana Twilight | pv | 13-10.50 | — | — | -0.036 | |
| 2009-05-15 | Gregory Invitational | pv | DNS | — | — | -0.042 | |
| 2009-05-15 | Gregory Invitational | discus | 30.22m | — | — | -0.042 | |
| 2009-05-15 | Gregory Invitational | javelin | DNS | — | — | -0.042 | |
| 2009-05-15 | Gregory Invitational | 400m | 50.59 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2009-05-15 | Gregory Invitational | 110mh | 15.22 | 2nd · 1st on team | — | -0.042 | |
| 2009-05-15 | Gregory Invitational | 100m | 11.79 | 13th · 3rd on team | — | -0.042 | |
| 2009-05-15 | Augustana Twilight | 110mh | 17.89 | 5th · 1st on team | — | -0.036 | |
| 2009-05-15 | Augustana Twilight | 400m | 50.65 | 1st · 1st on team | — | -0.036 | |
| 2009-05-15 | Augustana Twilight | 100m | 11.93 | 7th · 1st on team | — | -0.036 | |
| 2009-05-09 | Race results → | pv | 13-1 | — | — | — | |
| 2009-05-09 | Race results → | 110mh | 15.29 | 9th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 400mh | 55.23 | 9th · 2nd on team | — | — | PR SR |
| 2009-05-09 | Race results → | 110mh | 14.95 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-09 | Race results → | 400mh | 54.92 | 7th · 1st on team | — | — | ★PR SR |
| 2009-04-26 | Saint John's Invitational | pv | NH | — | — | -0.032 | |
| 2009-04-25 | Drake Relays | lj | 6.02m | — | — | -0.045 | |
| 2009-04-25 | Drake Relays | hj | 5-05.25 | — | — | -0.045 | |
| 2009-04-25 | Drake Relays | javelin | 35.51m | — | — | -0.045 | |
| 2009-04-25 | Drake Relays | pv | NH | — | — | -0.045 | |
| 2009-04-25 | Drake Relays | shot | 34-08.50 | — | — | -0.045 | |
| 2009-04-25 | Drake Relays | discus | 27.58m | — | — | -0.045 | |
| 2009-04-25 | Drake Relays | 110mh | 15.86 | 6th · 1st on team | — | -0.045 | |
| 2009-04-25 | Drake Relays | 100m | 11.72 | 12th · 2nd on team | — | -0.045 | ★PR SR |
| 2009-04-25 | Drake Relays | 400m | 50.82 | 6th · 1st on team | — | -0.045 | PR SR |
| 2009-04-10 | Lee Krough Invitational | discus | 30.30m | — | — | -0.032 | |
| 2009-04-10 | Lee Krough Invitational | pv | 4.00m | — | — | -0.032 | |
| 2009-04-10 | Lee Krough Invitational | tj | FOUL | — | — | -0.032 | |
| 2009-04-10 | Lee Krough Invitational | lj | 6.13m | — | — | -0.032 | |
| 2009-04-10 | Lee Krough Invitational | 400mh | 56.71 | 9th · 2nd on team | — | -0.032 | SR |
| 2009-04-04 | Race results → | 110mh | 15.2 | 5th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 400mh | 57.08 | 6th · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 110mh | 15.44 | 8th · 2nd on team | — | — | |
| 2009-03-07 | Race results → | tj | 40-10 1/2 | — | — | — | |
| 2009-03-07 | Race results → | pv | 14-0 1/2 | — | — | — | |
| 2009-03-07 | Race results → | 55mh | 7.81 | 5th · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 400m | 50.93 | 10th · 1st on team | — | — | PR SR |
| 2009-03-07 | Race results → | 55mh | 7.87 | 7th · 2nd on team | — | — | |
| 2009-02-28 | Race results → | discus | 83-00 | — | — | — | |
| 2009-02-28 | Race results → | lj | 6.05m | — | — | — | |
| 2009-02-28 | Race results → | hj | 6-00.00 | — | — | — | |
| 2009-02-28 | Race results → | 110mh | 15.43 | 4th · 1st on team | — | — | PR SR |
| 2009-02-14 | Race results → | shot | 11.43m | — | — | — | |
| 2009-02-14 | Race results → | tj | 12.70m | — | — | — | |
| 2009-02-14 | Race results → | pv | 4.08m | — | — | — | |
| 2009-02-07 | Bison Open | hj | 5-07.00 | — | — | -0.041 | |
| 2009-02-07 | Bison Open | shot | 38-11.50 | — | — | -0.041 | |
| 2009-02-07 | Bison Open | lj | 19-11.50 | — | — | -0.041 | |
| 2009-02-07 | Bison Open | pv | 13-03.50 | — | — | -0.041 | |
| 2009-02-07 | Bison Open | 60mh | 8.85 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2009-02-07 | Bison Open | 60m | 7.58 | 7th · 1st on team | — | -0.041 | ★PR SR |
| 2009-02-07 | Bison Open | 1000m | 2:41.54 | 1st · 1st on team | 102.4 | -0.041 | ★PR ★R SR RSR |
| 2009-02-06 | Meet results → | Men Heptathlon A 1:00p.m. | None | — | — | — | |
| 2009-01-24 | Race results → | shot | 37-9.25 | — | — | — | |
| 2009-01-24 | Race results → | pv | 12-0 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | tj | 42-11 3/4 | — | — | -0.041 | |
| 2008-05-10 | MIAC Outdoor Championships 2008 | tj | 42-11 3/4 | — | — | -0.041 | |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 110mh | 16.05 | 18th · 3rd on team | — | -0.041 | SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 400mh | 55.4 | 11th · 1st on team | — | -0.041 | PR SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 400mh | 55.98 | 14th · 2nd on team | — | -0.041 | |
| 2008-04-19 | Kansas Relays | 400mh | 56.55 | 36th · 1st on team | — | -0.022 | SR |
| 2008-04-19 | Kansas Relays | 110mh | 16.31 | 39th · 2nd on team | — | -0.022 | SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 400m | 51.82 | 11th · 2nd on team | — | -0.041 | PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 600y | 1:16.01 | 14th · 2nd on team | — | -0.041 | ★PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 55mh | 8.17 | 13th · 2nd on team | — | -0.041 | PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 55mh | 8.08 | 11th · 1st on team | — | -0.041 | PR SR |
| 2008-02-16 | Meet results → | Men's Shot Put Preliminaries | 10.04m | — | — | — | |
| 2008-02-16 | Meet results → | Men's 400 Meters | 51.33 | 7th · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's 60 Hurdles Finals | 8.77 | 20th · 2nd on team | — | — | PR SR |
| 2008-02-16 | Meet results → | Men's 60 Hurdles Preliminaries | 8.58 | 12th · 1st on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's Shot Put | 9.55m | — | — | — | |
| 2008-02-02 | Meet results → | Men's Pole Vault | 11' 0" | — | — | — | |
| 2008-02-02 | Meet results → | Men 60m Dash | 7.65 | 34th · 6th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | tj | 38-7 | — | — | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 400mh | 56.15 | 13th · 2nd on team | — | -0.032 | PR SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 110mh | 15.89 | 19th · 1st on team | — | -0.032 | PR SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 400mh | 55.47 | 11th · 1st on team | — | -0.032 | PR SR |
| 2007-03-03 | MIAC indoor Championships 2007 | 600y | 1:16.1 | 14th · 2nd on team | — | -0.044 | PR SR |
| 2007-02-16 | Meet results → | Men's Shot Put | 9.60m | — | — | — | |
| 2007-02-16 | Meet results → | Men's 500 Meters | 1:07.89 | 3rd · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 400m | 53.28 | 26th · 5th on team | — | -0.038 | PR SR |