Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 28:51 | 143rd · 6th on team | 102.2 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 29:26.5 | 121st · 7th on team | 99.2 | +0.018 | CSR |
| 2009-10-16 | MB Johnson Park | 8000m | 29:07.8 | 8th · 5th on team | 99.5 | +0.019 | PR ★CR SR CSR RSR |
| 2009-09-19 | Bridger Creek Golf Course | 8046m | 30:52 | 102nd · 9th on team | 95.2 | +0.018 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 23:50 | 135th · 3rd on team | 92.2 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 29:16.7 | 115th · 2nd on team | 100.4 | +0.018 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 32:23.2 | 298th · 9th on team | 92.6 | +0.042 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 30:56.9 | 154th · 8th on team | 94.7 | +0.018 | PR CR SR CSR |
| 2006-10-07 | St. Olaf College | 8000m | 31:16 | 85th · 7th on team | 95.4 | +0.029 | PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 31:36.8 | 426th · 8th on team | 95.5 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Saint John's Invitational | 5000m | 17:11.26 | 23rd · 6th on team | 98.1 | -0.032 | ★PR SR RSR |
| 2010-02-26 | The Qualifier | 3000m | 10:03.83 | 29th · 2nd on team | 94.7 | -0.044 | ★PR SR |
| 2010-02-26 | The Qualifier | 1mile | 4:51.57 | 23rd · 3rd on team | 97.9 | -0.044 | SR RSR |
| 2010-02-20 | Saint John's Quadrangular | 1mile | 5:02.6 | 13th · 2nd on team | 94.7 | -0.041 | |
| 2010-02-13 | Meet of the Hearts | 1mile | 4:57.22 | 21st · 1st on team | 95.8 | -0.047 | SR RSR |
| 2010-02-06 | Meet results → | Men's Mile | 5:13.91 | 25th · 4th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | The Qualifier | 1mile | 4:58.75 | 32nd · 1st on team | 95.7 | -0.044 | |
| 2009-02-27 | Macalester Pre-MIAC Meet | 1mile | 4:50.65 | 11th · 1st on team | 98.7 | -0.033 | ★PR SR RSR |
| 2009-02-14 | Race results → | 3000m | 10:05.7 | 11th · 5th on team | — | — | PR SR |
| 2009-02-07 | Bison Open | 1mile | 5:12.89 | 21st · 9th on team | 91.7 | -0.041 | PR SR RSR |
| 2009-01-24 | Race results → | 1mile | 5:16.3 | 7th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Meet results → | Men's Mile | 5:06.98 | 21st · 4th on team | — | — | SR |
| 2008-02-02 | Meet results → | Men's Mile | 5:09.21 | 18th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-23 | Meet results → | Men's Mile | 4:50.69 | 41st · 1st on team | — | — | ★PR SR |
| 2007-02-16 | Meet results → | Men's 800 Meters | 2:16.22 | 16th · 1st on team | — | — | ★PR SR |