Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 28:44.4 | 141st · 6th on team | 100.3 | +0.017 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 29:08.3 | 121st · 8th on team | 99.6 | +0.018 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 29:26.4 | 361st · 16th on team | 97.8 | +0.005 | ★CR CSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 28:53 | 122nd · 4th on team | 100.7 | +0.028 | ★CR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 28:51.9 | 163rd · 4th on team | 102.0 | +0.042 | ★CR CSR RSR |
| 2010-09-18 | St. Olaf College | 8000m | 28:40 | 98th · 5th on team | 100.9 | +0.029 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 28:37.4 | 140th · 5th on team | 103.1 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 29:24.4 | 117th · 6th on team | 99.3 | +0.018 | PR CR R SR CSR RSR |
| 2009-10-16 | MB Johnson Park | 8000m | 29:35.1 | 13th · 10th on team | 98.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-10-02 | Hillcrest Golf Course | 8000m | 29:53 | 30th · 10th on team | 97.7 | +0.017 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 30:16.9 | 155th · 155th on team | 96.9 | +0.018 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 32:08.4 | 186th · 11th on team | 91.5 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Al Cassell Relays | 10-km | 37:45.71 | 2nd · 2nd on team | 90.1 | -0.028 | |
| 2010-04-20 | Cobber Twilight | 10-km | 37:37.21 | 1st · 1st on team | 93.8 | -0.030 | RSR |
| 2010-03-27 | Saint John's Invitational | 10-km | 37:32.87 | 16th · 5th on team | 90.7 | -0.032 | ★PR SR RSR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 10:06.29 | 16th · 6th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-24 | Race results → | shot | 23-3 | — | — | — | |
| 2009-01-24 | Race results → | 60m | 8.97 | 11th · 8th on team | — | — | ★PR SR |
| 2009-01-24 | Race results → | 200m | 24.74 | 2nd · 1st on team | — | — | ★PR SR |