Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | NCAA Division I South Central Region Cross Country Championships | 10000m | 31:39.1 | 43rd · 2nd on team | 112.1 | — | ★PR ★CR SR CSR |
| 2010-10-09 | Apalachee Regional Park | 8000m | 25:08.3 | 7th · 2nd on team | 116.2 | -1.0% | ★CR CSR RSR |
| 2010-09-25 | Mike Rose Soccer Complex | 8000m | 24:46.6 | 11th · 1st on team | 114.1 | -3.2% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Cottonwood Creek Golf Course | 10000m | 32:51.7 | 50th · 2nd on team | 113.8 | +3.0% | SR CSR |
| 2009-10-10 | Apalachee Regional Park | 8000m | 25:10.5 | 3rd · 3rd on team | 115.8 | -1.0% | CR CSR |
| 2009-10-10 | Apalachee Regional Park | 8000m | 25:10.5 | 3rd · 3rd on team | 115.8 | -1.0% | |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 25:06 | 38th · 1st on team | 117.0 | +0.3% | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Cottonwood Creek Golf Course | 10000m | 32:51.7 | 50th · 2nd on team | 112.6 | +3.0% | PR CR SR CSR |
| 2008-10-04 | Indian Pines Golf Course | 7650m | 23:54.3 | 27th · 1st on team | 114.8 | -2.9% | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Mike Rose Soccer Complex | 8000m | 26:11 | 60th · 7th on team | 110.8 | -3.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 10,000 Meters | 31:44.53 | 5th · 1st on team | 107.0 | — | ★PR SR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 15:11.79 | 10th · 2nd on team | 109.8 | — | |
| 2012-04-27 | Meet results → | Men's 5000 Meters | 15:06.57 | 4th · 2nd on team | 110.5 | — | SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 31:05.37 | 15th · 1st on team | 109.3 | -1.5% | SR |
| 2012-04-19 | Meet results → | Men 10000m Run Open-B U/O | 31:01.51 | 15th · 1st on team | 111.2 | — | ★PR SR RSR |
| 2012-03-28 | Clyde Littlefield Texas Relays 85th | 5000m | 14:51.74 | 6th · 2nd on team | 111.1 | -0.7% | SR RSR |
| 2012-03-17 | Meet results → | Men's 3000 Meters | 8:38.38 | 2nd · 2nd on team | 110.4 | — | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | SLC Championships | 5000m | 15:01.26 | 5th · 2nd on team | 112.3 | -0.1% | SR RSR |
| 2011-05-15 | SLC Championships | 10-km | 32:06.25 | 5th · 2nd on team | 106.2 | -0.1% | |
| 2011-04-30 | WSU Invitational | 1500m | 3:59.03 | 7th · 2nd on team | 111.3 | +0.1% | ★PR SR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 30:12.17 | 38th · 1st on team | 111.3 | -1.5% | ★PR SR |
| 2011-03-25 | Meet results → | Men's 5000 Meters | 14:56.73 | 8th · 2nd on team | 112.2 | — | SR RSR |
| 2011-02-26 | Southland Conference Indoor Championships | 3000m | 8:41.28 | 9th · 2nd on team | 110.1 | -1.1% | SR |
| 2011-02-25 | Meet results → | Men's 4800 Meters | 14:18.63 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-02-19 | Sooner Invitational | 1mile | 4:19.3 | 4th · 2nd on team | 110.7 | -1.1% | ★PR SR |
| 2011-01-28 | Meet results → | Men's 3000 Meters | 8:35.36 | 5th · 2nd on team | 110.9 | — | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Meet results → | Men's 5000 Meters | 15:09.82 | 7th · 3rd on team | 110.7 | — | |
| 2010-05-14 | Meet results → | Men's 10,000 Meters | 32:34.56 | 9th · 3rd on team | 104.3 | — | PR SR |
| 2010-04-30 | Arkansas Twilight | 5000m | 14:51.41 | 5th · 2nd on team | 112.9 | -0.7% | |
| 2010-04-17 | Mt. SAC Relays | 10-km | 30:39.13 | 34th · 2nd on team | 110.3 | -1.5% | PR SR |
| 2010-03-27 | Race results → | 5000m | 14:47.75 | 2nd · 1st on team | 113.5 | — | ★PR SR |
| 2010-02-26 | Meet results → | Men's 3000 Meters | 8:38.22 | 7th · 3rd on team | 110.9 | — | PR SR |
| 2010-02-26 | Meet results → | Men's 5000 Meters | 14:56.35 | 5th · 1st on team | 113.6 | — | ★PR SR RSR |
| 2010-01-30 | Houston Indoor Opener | 3000m | 8:39.33 | 6th · 4th on team | 111.1 | -1.5% | ★PR SR RSR |
| 2010-01-15 | Leonard Hilton Memorial | 5000m | 15:27.08 | 1st · 1st on team | 108.1 | -1.5% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-10 | SLC Outdoor Championships | 5000m | 15:11.91 | 6th · 2nd on team | 110.4 | -0.8% | |
| 2009-05-10 | SLC Outdoor Championships | 10-km | 31:43.22 | 4th · 2nd on team | 106.8 | -0.8% | PR SR |
| 2009-04-18 | John McDonnell Invitational | 5000m | 14:51.58 | 7th · 1st on team | 112.2 | -0.7% | PR SR |
| 2009-03-28 | Victor Lopez Bayou Classic | 5000m | 15:07.7 | 3rd · 2nd on team | 110.9 | -1.1% | |
| 2009-03-21 | Dogwood Invitational | 1500m | 4:02.25 | 2nd · 2nd on team | 108.0 | -0.8% | PR SR |
| 2009-02-21 | Southland Conference Indoor Championships | 3000m | 9:21.04 | 30th · 4th on team | 102.9 | -1.5% | PR SR |
| 2009-02-21 | Southland Conference Indoor Championships | 5000m | 15:04 | 7th · 3rd on team | 110.9 | -1.5% | |
| 2009-01-24 | Race results → | 5000m | 14:57.84 | 5th · 1st on team | 112.3 | — | PR SR RSR |