Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:42 | 42nd · 1st on team | — | -0.102 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:41.8 | 42nd · 1st on team | — | -0.102 | ★CR CSR |
| 2010-11-20 | Sharon Johnston Park | 10000m | 30:28.3 | 1st · 1st on team | — | -0.091 | ★CR SR CSR |
| 2010-11-06 | Veteran's Park | 8000m | 25:15.5 | 1st · 1st on team | — | -0.123 | CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 23:34.9 | 6th · 1st on team | — | -0.142 | ★CR SR CSR |
| 2010-09-25 | Mike Rose Soccer Complex | 8000m | 24:06 | 4th · 1st on team | — | -0.152 | CSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 8000m | 23:53.2 | 2nd · 1st on team | — | -0.129 | SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 30:28.2 | 2nd · 1st on team | 126.3 | -0.074 | ★CR SR CSR |
| 2009-11-07 | Dover Horse Trail | 10000m | 31:10 | 1st · 1st on team | 122.0 | -0.087 | ★CR SR CSR |
| 2009-10-24 | Veteran's Park | 8000m | — | — | — | -0.123 | CSR |
| 2009-10-10 | Wyldewood Retreat Center | 8000m | 26:24.2 | 1st · 1st on team | 118.4 | -0.077 | ★CR CSR |
| 2009-09-26 | University of Southern Indiana | 8000m | 24:35.6 | 1st · 1st on team | 121.2 | -0.116 | ★CR CSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 8000m | 23:11.1 | 1st · 1st on team | 126.8 | -0.129 | ★PR ★CR SR CSR |
| 2009-09-05 | Mike Rose Soccer Complex | 6437m | 19:13 | 2nd · 1st on team | 143.3 | -0.130 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 31:30 | 7th · 1st on team | 121.2 | -0.082 | ★CR CSR |
| 2008-11-08 | Wyldewood Retreat Center | 10000m | 29:58 | 1st · 1st on team | 126.5 | -0.088 | ★CR CSR |
| 2008-10-24 | Veteran's Park | 8000m | 24:30.5 | 1st · 1st on team | 120.2 | -0.123 | ★CR CSR |
| 2008-10-18 | University of AR XC course | 10000m | 28:53.5 | 1st · 1st on team | 130.8 | -0.096 | ★PR ★CR R SR CSR RSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 23:57 | 1st · 1st on team | 127.1 | -0.104 | ★CR R SR CSR RSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 8000m | 24:00.8 | 1st · 1st on team | 122.6 | -0.129 | CR SR CSR RSR |
| 2008-09-13 | Mike Rose Soccer Complex | 8000m | 24:08.6 | 1st · 1st on team | 119.0 | -0.152 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Mike Rose Soccer Complex | 8000m | 23:30.4 | 1st · 1st on team | 124.0 | -0.152 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 5000 Meters | 14:13.29 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-05-26 | Meet results → | Men's 1500 Meters Finals | 3:59.14 | 23rd · 2nd on team | — | — | ★PR SR |
| 2011-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:55.35 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 800 Meters | 1:53.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-23 | DII South Region Championship | 800m | 1:53.06 | 1st · 1st on team | — | -0.034 | SR |
| 2011-04-23 | DII South Region Championship | 5000m | 14:56.92 | 1st · 1st on team | — | -0.034 | |
| 2011-04-23 | DII South Region Championship | 1500m | 3:49.35 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-B U/O | 14:02.73 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-02 | UCA Relays | 5000m | 14:10.9 | 1st · 1st on team | — | -0.029 | SR |
| 2011-03-11 | Meet results → | Men's Mile Preliminaries | 4:17.02 | 10th · 2nd on team | — | — | ★PR SR |
| 2011-03-11 | Meet results → | Men's Mile Finals | 4:09.8 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-02-18 | Nebraska Tune-Up | 800m | 1:53.9 | 2nd · 1st on team | — | -0.044 | SR |
| 2011-02-12 | Hoosier Hills | 1mile | 4:08.95 | 1st · 1st on team | — | -0.044 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division II Championships | 5000m | 14:12.89 | 4th · 1st on team | 118.2 | -0.039 | |
| 2010-05-29 | NCAA Division II Championships | 10-km | 30:13.69 | 2nd · 1st on team | 112.5 | -0.039 | |
| 2010-05-15 | Georgia Tech Invitational | 5000m | 13:58.86 | 2nd · 1st on team | 120.2 | -0.038 | ★PR SR RSR |
| 2010-05-01 | NCAA Div II South Regional Meet | 5000m | 15:16.94 | 1st · 1st on team | 109.5 | -0.034 | |
| 2010-05-01 | NCAA Div II South Regional Meet | 1500m | 4:02.6 | 2nd · 1st on team | 108.8 | -0.034 | SR |
| 2010-04-17 | Mt. SAC Relays | 10-km | 29:24.09 | 10th · 1st on team | 115.5 | -0.044 | SR |
| 2010-04-03 | Bison Invitational | 800m | 1:52.73 | 2nd · 1st on team | 112.4 | -0.037 | ★PR SR |
| 2010-03-27 | Meet results → | Men's 5000 Meters | 14:25.25 | 1st · 1st on team | — | — | PR SR |
| 2010-03-20 | Rhodes Open Meet | 5000m | 14:24.54 | 1st · 1st on team | 117.6 | -0.034 | SR RSR |
| 2010-02-13 | ISU Classic | 5000m | 14:43.65 | 9th · 1st on team | 113.8 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 5000m | 14:27.75 | 8th · 2nd on team | — | — | |
| 2009-05-23 | Race results → | 5000m | 14:17.45 | 1st · 1st on team | — | — | |
| 2009-05-23 | Race results → | 10-km | 29:46.84 | 1st · 1st on team | — | — | |
| 2009-04-25 | Drake Relays | 10-km | 29:42.05 | 1st · 1st on team | 114.3 | -0.045 | SR |
| 2009-04-11 | Ole Miss Invitational | 5000m | 14:16.7 | 1st · 1st on team | 117.9 | -0.037 | RSR |
| 2009-04-04 | Harding Invitational | 1500m | 3:54.23 | 1st · 1st on team | 112.4 | -0.037 | PR SR |
| 2009-03-14 | NCAA Division II National Championships | 5000m | 14:17.55 | 3rd · 1st on team | 117.1 | -0.045 | RSR |
| 2009-03-14 | NCAA Division II National Championships | 1mile | 4:11.38 | 2nd · 1st on team | 112.6 | -0.045 | |
| 2009-03-14 | NCAA Division II National Championships | 1mile | 4:25.13 | 18th · 2nd on team | 106.7 | -0.045 | |
| 2009-02-13 | Race results → | 5000m | 14:11.08 | 1st · 1st on team | — | — | PR SR |
| 2009-01-24 | Race results → | 1mile | 4:05.36 | 7th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 10-km | 28:36.23 | 1st · 1st on team | 117.2 | -0.044 | ★PR SR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 5000m | 14:21.67 | 3rd · 1st on team | 117.3 | -0.042 | PR SR RSR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 1mile | 4:13.86 | 6th · 2nd on team | 113.0 | -0.042 | PR SR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 1mile | 4:12.62 | 1st · 1st on team | 113.6 | -0.042 | PR SR |