Dan McNamara
Clarke (Iowa) (IA) · Jr · NAIAVIII CENTRALHEART OF AMERICA · Compare head to head
Athlete rating
96.2
2011 TF season
Races
38
Seasons
4
2008 — 2011
RankedNation #11553·NAIA #1386·VIII CENTRAL #4·HEART OF AMERICA #115·IA #531·Team #8
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Training paces
& VO2max →
critical speed
6:12/mi, fitted from
6 races in 2010
Cross Country
2008 XC
99.1
Clarke (Iowa) (IA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-08 |
Ewing Park
|
8000m |
30:28 |
23rd
· 2nd on team |
98.6 |
-0.113 |
PR
★CR
SR
CSR
|
| 2008-09-13 |
Oakland Acres Golf Course
|
8000m |
30:51 |
235th
· 2nd on team |
97.6 |
-0.114 |
PR
★CR
SR
CSR
|
| 2008-09-06 |
Central College Course
|
6000m |
22:20 |
72nd
· 2nd on team |
101.3 |
-0.095 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-08-30 |
Jones Park
|
5000m |
19:13 |
61st
· 3rd on team |
98.8 |
-0.078 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
101.3
Clarke (Iowa) (IA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-07 |
MCC Championships
|
800m |
2:06.29 |
10th
· 2nd on team |
101.8 |
-0.025 |
|
| 2010-05-07 |
MCC Championships
|
1500m |
4:25.46 |
6th
· 1st on team |
100.2 |
-0.025 |
|
| 2010-04-24 |
Loras Open
|
1500m |
4:21.59 |
20th
· 1st on team |
100.7 |
-0.036 |
|
| 2010-04-17 |
Eagle Invitational
|
1500m |
4:21.13 |
19th
· 1st on team |
100.5 |
-0.038 |
★PR
SR
|
| 2010-04-03 |
Central Invite
|
1500m |
4:21.55 |
12th
· 1st on team |
101.6 |
-0.026 |
PR
SR
|
| 2010-04-03 |
Central Invite
|
800m |
2:05.4 |
12th
· 2nd on team |
102.2 |
-0.026 |
|
| 2010-03-27 |
Viking Olympics
|
800m |
2:04.64 |
18th
· 1st on team |
101.6 |
-0.036 |
|
| 2010-02-20 |
UD Open #3
|
800m |
2:03.51 |
14th
· 1st on team |
103.5 |
-0.042 |
★R
SR
RSR
|
| 2010-02-13 |
MCC Championships
|
800m |
2:06.09 |
6th
· 2nd on team |
101.6 |
-0.040 |
SR
RSR
|
| 2010-02-13 |
MCC Championships
|
600m |
1:29.93 |
12th
· 3rd on team |
— |
-0.040 |
SR
|
| 2010-02-06 |
Race results →
|
800m |
2:10.03 |
17th
· 2nd on team |
— |
— |
|
| 2010-01-30 |
UD Open #2
|
600m |
1:30.01 |
7th
· 2nd on team |
— |
-0.042 |
SR
|
| 2010-01-16 |
UD Open #1
|
800m |
2:08.95 |
10th
· 2nd on team |
99.1 |
-0.042 |
SR
RSR
|