Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 25:54.1 | 18th · 2nd on team | 113.8 | -0.118 | ★CR SR CSR RSR |
| 2011-09-10 | Luther College Campus | 6437m | 21:18 | 28th · 2nd on team | 111.9 | -0.114 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 26:11.3 | 23rd · 2nd on team | 111.6 | -0.124 | ★CR SR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 26:37.2 | 13th · 2nd on team | 110.1 | -0.127 | ★CR CSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 26:16.3 | 50th · 2nd on team | 109.6 | -0.144 | SR CSR |
| 2010-10-09 | St. Catherine University | 4000m | 12:45 | 12th · 2nd on team | 119.8 | -0.054 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Whitetail Golf Course | 8000m | 26:16.7 | 21st · 2nd on team | 110.6 | -0.135 | SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 27:04 | 21st · 2nd on team | 109.9 | -0.114 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:24.5 | 187th · 4th on team | 109.8 | -0.109 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:52.9 | 21st · 4th on team | 115.6 | -0.114 | ★PR ★CR SR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 26:50.7 | 16th · 4th on team | 109.9 | -0.127 | CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:59 | 31st · 4th on team | 110.6 | -0.144 | PR ★CR SR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 12:46.2 | 8th · 5th on team | 119.8 | -0.054 | PR CR R SR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 26:16.3 | 8th · 4th on team | 110.6 | -0.135 | PR ★CR SR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 27:11 | 21st · 3rd on team | 109.2 | -0.120 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:17 | 69th · 6th on team | 110.0 | -0.114 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 27:24.9 | 47th · 47th on team | 108.1 | -0.127 | CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 26:44.7 | 90th · 7th on team | 107.4 | -0.153 | ★CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 26:24.1 | 29th · 7th on team | 110.7 | -0.135 | PR CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 27:40 | 35th · 6th on team | 107.7 | -0.120 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 9:30.15 | 4th · 1st on team | — | — | SR |
| 2012-04-26 | Meet results → | Men's 5000 Meters | 15:20.54 | 4th · 3rd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:43.17 | 5th · 1st on team | — | — | SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 9:44.41 | 1st · 1st on team | — | — | SR |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 4:07.79 | 7th · 2nd on team | — | — | ★PR SR |
| 2012-03-01 | Meet results → | Men's 5000 Meters | 15:32.43 | 6th · 1st on team | — | — | PR SR |
| 2012-02-17 | Snowshoe Open | 3000m | 9:08.3 | 23rd · 3rd on team | 104.8 | -0.042 | SR RSR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 15:40.75 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-03 | Meet results → | Men's Mile | 4:31.26 | 8th · 1st on team | — | — | ★PR SR |
| 2012-01-20 | UST Invite | 1mile | 4:40.8 | 7th · 1st on team | 102.2 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 5000 Meters | 16:03.5 | 23rd · 4th on team | — | — | PR SR |
| 2011-05-13 | Meet results → | Men's 3000 Steeplechase | 9:28.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-05-07 | Meet of Saints | 3ksteeple | 9:38.29 | 1st · 1st on team | — | -0.036 | SR |
| 2011-04-30 | Drake Alternative | 3ksteeple | 9:43.94 | 1st · 1st on team | — | -0.048 | SR |
| 2011-04-15 | Tom Cat Twilight | 5000m | 15:56.02 | 21st · 1st on team | 106.1 | -0.038 | SR |
| 2011-04-09 | Falcon Invitational | 3ksteeple | 9:45.2 | 3rd · 1st on team | — | -0.025 | SR |
| 2011-03-05 | MIAC Indoor Championships | 3000m | 8:58.03 | 15th · 2nd on team | 106.4 | -0.045 | SR RSR |
| 2011-02-18 | Meet results → | Men's 3000 Meters | 8:49.89 | 10th · 1st on team | — | — | ★PR SR |
| 2011-02-11 | The Showcase | 1mile | 4:30.38 | 3rd · 1st on team | 106.0 | -0.045 | SR RSR |
| 2011-02-05 | Wartburg Indoor Select | 3000m | 9:02.86 | 2nd · 1st on team | 105.4 | -0.046 | SR RSR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 9:09.13 | 10th · 1st on team | — | — | SR |
| 2011-01-21 | St Thomas Invite | 1600m | 4:40.62 | 2nd · 2nd on team | 101.5 | -0.045 | |
| 2011-01-14 | The Opener - Alumni Meet | 1600m | 4:40.62 | 2nd · 2nd on team | 101.5 | -0.045 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 3ksteeple | 9:33.56 | 5th · 1st on team | — | — | |
| 2010-05-08 | Meet of Saints | 3ksteeple | 9:28.97 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2010-05-01 | Capitol City Championships | 1500m | 4:13.95 | 4th · 2nd on team | 103.8 | -0.041 | |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 3ksteeple | 9:39.16 | 2nd · 1st on team | — | -0.033 | |
| 2010-04-16 | Tom Cat Twilight | 5000m | 15:27.23 | 10th · 2nd on team | 109.4 | -0.038 | ★PR SR RSR |
| 2010-04-10 | Hamline Invite | 1500m | 4:06.5 | 15th · 2nd on team | 105.9 | -0.041 | ★PR SR |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 3ksteeple | 9:30.81 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2010-03-05 | Meet results → | Men's 3000 Meters | 8:50.36 | 7th · 2nd on team | — | — | PR SR |
| 2010-02-19 | Snowshoe Open | 3000m | 8:46.11 | 12th · 1st on team | 108.8 | -0.042 | ★PR SR RSR |
| 2010-02-13 | Race results → | 3000m | 8:49.29 | 3rd · 2nd on team | — | — | PR SR |
| 2010-02-06 | Race results → | 1mile | 4:25.94 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-01-29 | St Olaf Tri | 3000m | 9:03.13 | 1st · 1st on team | 105.2 | -0.044 | SR |
| 2010-01-15 | Blugold Open | 1mile | 4:33.56 | 6th · 3rd on team | 106.6 | -0.024 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 3ksteeple | 9:40.77 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-09 | Meet of Saints` | 5000m | 15:31.43 | 5th · 2nd on team | 107.8 | -0.038 | PR SR RSR |
| 2009-04-04 | Wartburg Multi & Select | 3ksteeple | 9:56.32 | 3rd · 1st on team | — | -0.028 | |
| 2009-03-21 | Race results → | 3ksteeple | 9:54.35 | 10th · 4th on team | — | — | PR SR |
| 2009-03-07 | Race results → | 3000m | 9:13.66 | 19th · 4th on team | — | — | |
| 2009-02-28 | The Qualifier | 1mile | 4:32.19 | 10th · 5th on team | 105.0 | -0.044 | PR SR |
| 2009-02-20 | Race results → | 3000m | 8:56.89 | 10th · 4th on team | — | — | PR SR |
| 2009-02-07 | Wartburg Indoor Select | 3000m | 9:04.42 | 6th · 2nd on team | 104.9 | -0.046 | PR SR |
| 2009-01-31 | Race results → | 1mile | 4:34.84 | 8th · 3rd on team | — | — | PR SR |
| 2009-01-16 | Blugold Indoor Open | 1mile | 4:36.69 | 10th · 7th on team | 105.4 | -0.024 | PR SR RSR |