Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:11 | 63rd · 5th on team | 110.4 | -0.114 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 26:50.1 | 33rd · 33rd on team | 110.5 | -0.127 | ★CR ★R CSR RSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 26:06.6 | 48th · 5th on team | 110.0 | -0.153 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 29:33 | 95th · 17th on team | 100.8 | -0.120 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 22:01 | 81st · 6th on team | 106.2 | -0.066 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:35.3 | 51st · 6th on team | 107.6 | -0.127 | CR SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 28:24.9 | 30th · 2nd on team | 105.1 | -0.120 | ★CR CSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 27:39.7 | 44th · 5th on team | 106.0 | -0.135 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 27:46.9 | 47th · 4th on team | 106.5 | -0.127 | CSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 26:52.8 | 38th · 3rd on team | 109.0 | -0.135 | ★CR SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 28:12 | 168th · 2nd on team | 108.7 | -0.101 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 27:57 | 80th · 6th on team | 107.7 | -0.124 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 27:42.8 | 38th · 3rd on team | 108.3 | -0.127 | CR CSR |
| 2005-09-23 | Credit Island Park | 8000m | 26:21 | 78th · 3rd on team | 110.1 | -0.151 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | UW-La Crosse Last Chance | 3ksteeple | 9:43.87 | 7th · 2nd on team | — | -0.041 | |
| 2009-05-09 | Race results → | 3ksteeple | 9:43.64 | 7th · 3rd on team | — | — | ★PR SR |
| 2009-04-17 | Tom Cat Twilight | 5000m | 15:30.78 | 8th · 4th on team | 109.0 | -0.038 | ★PR SR RSR |
| 2009-04-09 | Meet of Saints` | 5000m | 15:53.17 | 8th · 3rd on team | 105.4 | -0.038 | PR SR RSR |
| 2009-04-04 | Wartburg Multi & Select | 3ksteeple | 9:57.7 | 4th · 2nd on team | — | -0.028 | |
| 2009-03-21 | Race results → | 3ksteeple | 9:53 | 9th · 3rd on team | — | — | SR |
| 2009-03-07 | Race results → | 3000m | 9:11.29 | 15th · 2nd on team | — | — | |
| 2009-02-28 | The Qualifier | 3000m | 9:13.75 | 13th · 4th on team | 103.3 | -0.044 | RSR |
| 2009-02-20 | Race results → | 3000m | 9:08.27 | 15th · 6th on team | — | — | ★PR SR |
| 2009-02-07 | Wartburg Indoor Select | 1mile | 4:42.56 | 13th · 7th on team | 100.9 | -0.046 | ★PR SR |
| 2009-01-31 | Warren Bowlus Open | 3000m | 9:44.39 | 17th · 4th on team | 98.5 | -0.038 | SR |
| 2009-01-16 | Blugold Indoor Open | 1mile | 4:42.81 | 14th · 8th on team | 103.2 | -0.024 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 3ksteeple | 9:49.75 | 11th · 2nd on team | — | -0.041 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-03 | MIAC indoor Championships 2007 | 3000m | 9:14.68 | 26th · 3rd on team | 103.2 | -0.044 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 5000m | 16:36.9 | 27th · 2nd on team | 99.9 | -0.038 | PR SR RSR |
| 2006-05-13 | MIAC Outdoor Championships | 3ksteeple | 10:11.42 | 17th · 2nd on team | — | -0.038 | PR SR |