Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:49.9 | 115th · 3rd on team | 112.1 | -0.109 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:37.3 | 14th · 3rd on team | 116.8 | -0.114 | ★CR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 26:36.9 | 13th · 3rd on team | 110.8 | -0.127 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:37 | 19th · 3rd on team | 112.2 | -0.144 | ★PR ★CR SR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 12:35.7 | 5th · 3rd on team | 121.5 | -0.054 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 25:56.4 | 3rd · 2nd on team | 112.0 | -0.135 | SR CSR |
| 2009-09-19 | St. Olaf College | 8000m | 26:24 | 7th · 2nd on team | 112.4 | -0.120 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:48.7 | 40th · 3rd on team | 111.9 | -0.114 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 26:18.4 | 16th · 16th on team | 112.7 | -0.127 | ★CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 25:53.7 | 32nd · 4th on team | 110.9 | -0.153 | PR ★CR SR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 25:54.1 | 15th · 3rd on team | 112.9 | -0.135 | PR ★CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 27:20 | 27th · 2nd on team | 109.0 | -0.120 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 28:33.4 | 92nd · 11th on team | 104.0 | -0.127 | CR SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 33:19.4 | 155th · 14th on team | — | -0.120 | CR CSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 29:12.9 | 127th · 10th on team | 100.3 | -0.135 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 29:34.9 | 109th · 10th on team | 100.0 | -0.127 | CR CSR |
| 2006-10-07 | Wartburg College | 4000m | 13:39 | 81st · 8th on team | 107.6 | -0.096 | PR ★CR R SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 28:23.6 | 125th · 10th on team | 103.2 | -0.135 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 3ksteeple | 9:41.09 | 7th · 2nd on team | — | — | SR |
| 2010-05-08 | Meet of Saints | 3ksteeple | 9:48.45 | 3rd · 2nd on team | — | -0.032 | SR |
| 2010-05-01 | Capitol City Championships | 1500m | 4:17.13 | 5th · 3rd on team | 102.5 | -0.041 | ★PR SR |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 3ksteeple | 9:55.1 | 7th · 2nd on team | — | -0.033 | SR |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 3ksteeple | 9:57.05 | 5th · 2nd on team | — | -0.037 | SR |
| 2010-03-05 | Meet results → | Men's 3000 Meters | 8:59.46 | 16th · 3rd on team | — | — | ★PR SR |
| 2010-03-05 | Meet results → | Men's 5000 Meters | 15:29.94 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-02-19 | Snowshoe Open | 3000m | 8:51.06 | 14th · 2nd on team | 107.8 | -0.042 | SR RSR |
| 2010-02-13 | Race results → | 3000m | 8:51.23 | 4th · 3rd on team | — | — | SR |
| 2010-02-06 | Race results → | 1mile | 4:26.49 | 7th · 4th on team | — | — | SR |
| 2010-01-29 | St Olaf Tri | 3000m | 9:03.72 | 2nd · 2nd on team | 105.1 | -0.044 | SR |
| 2010-01-15 | Blugold Open | 1mile | 4:34.87 | 8th · 4th on team | 106.1 | -0.024 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | UW-La Crosse Last Chance | 3ksteeple | 9:30.99 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2009-05-09 | Race results → | 3ksteeple | 9:36.6 | 5th · 1st on team | — | — | PR SR |
| 2009-04-17 | Tom Cat Twilight | 5000m | 15:07.46 | 4th · 2nd on team | 111.8 | -0.038 | ★PR SR RSR |
| 2009-04-09 | Meet of Saints` | 5000m | 15:17.7 | 2nd · 1st on team | 109.4 | -0.038 | PR SR RSR |
| 2009-04-04 | Wartburg Multi & Select | 3ksteeple | 10:00.08 | 5th · 3rd on team | — | -0.028 | |
| 2009-03-21 | Race results → | 3ksteeple | 9:38.06 | 4th · 1st on team | — | — | PR SR |
| 2009-03-07 | Race results → | 5000m | 15:19.91 | 6th · 1st on team | — | — | PR SR |
| 2009-02-28 | The Qualifier | 1mile | 4:30.6 | 9th · 4th on team | 105.6 | -0.044 | |
| 2009-02-20 | Race results → | 3000m | 8:40.59 | 6th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Wartburg Indoor Select | 1mile | 4:26.39 | 6th · 4th on team | 107.1 | -0.046 | ★PR SR |
| 2009-01-31 | Warren Bowlus Open | 3000m | 8:54.04 | 4th · 2nd on team | 107.8 | -0.038 | SR RSR |
| 2009-01-16 | Blugold Indoor Open | 1mile | 4:34.06 | 6th · 4th on team | 106.4 | -0.024 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 3ksteeple | 9:43.28 | 7th · 1st on team | — | -0.041 | PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 3000m | 8:49.7 | 7th · 1st on team | 108.6 | -0.041 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 3ksteeple | 10:07.86 | 13th · 2nd on team | — | -0.032 | PR SR |