Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:31.5 | 28th · 2nd on team | 113.0 | -0.127 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 25:54.2 | 11th · 11th on team | 114.2 | -0.141 | ★CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 25:23.5 | 10th · 1st on team | 113.1 | -0.165 | ★PR ★CR SR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 25:25.8 | 4th · 1st on team | 114.8 | -0.149 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 27:21 | 29th · 3rd on team | 108.8 | -0.133 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 21:25 | 41st · 1st on team | 109.4 | -0.077 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 26:46.9 | 27th · 2nd on team | 110.7 | -0.141 | CR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 28:39 | 36th · 3rd on team | 104.1 | -0.133 | CR CSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 26:39.1 | 8th · 1st on team | 109.9 | -0.149 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 27:34 | 35th · 2nd on team | 107.2 | -0.141 | CR CSR |
| 2006-10-07 | Wartburg College | 4000m | 13:00 | 33rd · 3rd on team | 113.2 | -0.107 | ★PR ★CR R SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 27:03.9 | 47th · 4th on team | 108.1 | -0.149 | CR SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 28:27.3 | 197th · 3rd on team | 107.7 | -0.113 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 27:31.8 | 67th · 3rd on team | 109.3 | -0.137 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 27:44.5 | 40th · 4th on team | 108.0 | -0.141 | CR CSR |
| 2005-09-23 | Credit Island Park | 8000m | 26:31 | 93rd · 4th on team | 109.3 | -0.164 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1500m | 4:09.43 | 18th · 6th on team | — | — | |
| 2009-05-09 | Race results → | 1500m | 3:59.37 | 3rd · 2nd on team | — | — | |
| 2009-05-02 | UMD Triangular | 1500m | 3:58.03 | 1st · 1st on team | 111.0 | -0.035 | |
| 2009-04-17 | Tom Cat Twilight | 1500m | 3:56.25 | 6th · 3rd on team | 110.4 | -0.038 | SR |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 14:58.52 | 1st · 1st on team | 113.8 | -0.028 | ★PR SR RSR |
| 2009-03-07 | Race results → | 1mile | 4:27.12 | 5th · 2nd on team | — | — | |
| 2009-02-28 | The Qualifier | 800m | 1:59.84 | 6th · 1st on team | 106.5 | -0.044 | SR |
| 2009-02-20 | Race results → | 1mile | 4:14.37 | 4th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Wartburg Indoor Select | 1mile | 4:16.87 | 1st · 1st on team | 111.0 | -0.046 | PR SR |
| 2009-01-31 | Race results → | 1mile | 4:20.35 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-24 | ISU Track and Field Open | 1000m | 2:30.66 | 4th · 2nd on team | 108.4 | -0.041 | ★PR SR |
| 2009-01-16 | Blugold Indoor Open | 3000m | 8:44.84 | 1st · 1st on team | 111.3 | -0.024 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 1500m | 4:07.21 | 27th · 2nd on team | 107.4 | -0.027 | |
| 2008-05-24 | NCAA Division III National Championships | 1500m | 3:54.88 | 12th · 1st on team | 113.0 | -0.027 | |
| 2008-05-16 | Gregory Invitational | 1500m | 3:50.61 | 2nd · 1st on team | 113.6 | -0.042 | ★PR R SR RSR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 5000m | 14:59.14 | 2nd · 1st on team | 110.3 | -0.041 | PR SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 3000m | 8:51.92 | 8th · 2nd on team | 108.2 | -0.041 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 800m | 1:57.24 | 10th · 6th on team | 108.7 | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:05.47 | 5th · 2nd on team | 107.4 | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:06.83 | 14th · 5th on team | 106.8 | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 800m | 1:57.61 | 13th · 8th on team | 108.3 | -0.032 | |
| 2007-03-17 | 29th Annual Aztec Invitational (Day 2) | 1500m | 3:58.48 | 5th · 2nd on team | 109.7 | -0.039 | PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 800m | 1:56.98 | 2nd · 2nd on team | 109.0 | -0.044 | ★PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 1000m | 2:33.69 | 1st · 1st on team | 107.2 | -0.044 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:17.17 | 10th · 3rd on team | 102.2 | -0.038 | PR SR |
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:02.65 | 2nd · 1st on team | 108.3 | -0.038 | PR SR |
| 2006-03-04 | MIAC indoor Championships 2006 | 1000m | 2:33.85 | 1st · 1st on team | 106.5 | -0.047 | PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 1mile | 4:21.1 | 2nd · 1st on team | 108.7 | -0.047 | PR SR RSR |