Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 28:46.6 | 142nd · 7th on team | 102.5 | +0.029 | ★CR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 28:37.8 | 88th · 12th on team | 102.0 | +0.018 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:16 | 51st · 5th on team | 108.5 | -0.001 | ★PR ★CR SR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 12:45.7 | 7th · 4th on team | 109.9 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 27:22 | 28th · 4th on team | 107.7 | +0.029 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 28:18.7 | 75th · 75th on team | 103.7 | +0.018 | CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 27:31.5 | 143rd · 1st on team | 105.1 | +0.005 | ★CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 27:04.6 | 79th · 8th on team | 107.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 29:07 | 79th · 13th on team | 101.6 | +0.029 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 29:17.8 | 118th · 14th on team | 100.4 | +0.018 | SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 29:20.4 | 139th · 11th on team | 99.2 | +0.011 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 28:16.5 | 61st · 5th on team | 103.6 | +0.018 | ★CR CSR |
| 2006-10-07 | Wartburg College | 4000m | 13:08 | 41st · 4th on team | 106.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 27:52.8 | 88th · 6th on team | 104.3 | +0.011 | PR CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 29:42.6 | 319th · 7th on team | 101.5 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 1500m | 4:17.7 | 11th · 1st on team | — | — | |
| 2010-05-15 | Race results → | 1500m | 4:11.3 | 24th · 1st on team | — | — | |
| 2010-05-08 | Meet of Saints | 800m | 2:03.65 | 13th · 3rd on team | 103.8 | -0.032 | |
| 2010-05-01 | Capitol City Championships | 1500m | 4:10.93 | 3rd · 1st on team | 105.0 | -0.041 | |
| 2010-04-16 | Tom Cat Twilight | 1500m | 4:06.45 | 5th · 1st on team | 106.6 | -0.038 | |
| 2010-04-10 | Hamline Invite | 800m | 1:58.23 | 5th · 2nd on team | 106.4 | -0.041 | ★PR SR |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 1500m | 4:02.35 | 9th · 2nd on team | 108.6 | -0.037 | ★PR SR RSR |
| 2010-03-05 | Meet results → | Men's 1000 Meters | 2:36.32 | 8th · 3rd on team | — | — | ★PR SR |
| 2010-03-05 | Meet results → | Men's Mile | 4:22.47 | 7th · 1st on team | — | — | ★PR SR |
| 2010-02-26 | The Qualifier | 1000m | 2:34.85 | 7th · 1st on team | 106.4 | -0.044 | ★PR SR |
| 2010-02-19 | Snowshoe Open | 1mile | 4:23.7 | 12th · 1st on team | 108.5 | -0.042 | RSR |
| 2010-02-06 | Race results → | 1mile | 4:23.66 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | MSU Open & Pentathalon | 1000m | 2:36.66 | 6th · 3rd on team | 105.5 | -0.042 | PR SR |
| 2010-01-23 | UW-Stout Open | 1mile | 4:29.54 | 5th · 1st on team | 106.6 | -0.038 | PR SR RSR |
| 2010-01-15 | Blugold Open | 1mile | 4:36.22 | 9th · 5th on team | 105.5 | -0.024 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1500m | 4:12.34 | 24th · 7th on team | — | — | |
| 2009-05-02 | UMD Triangular | 1500m | 4:20.97 | 5th · 3rd on team | 101.2 | -0.035 | |
| 2009-04-17 | Tom Cat Twilight | 1500m | 4:06.47 | 12th · 5th on team | 105.8 | -0.038 | PR SR |
| 2009-04-09 | Meet of Saints` | 1500m | 4:15.78 | 5th · 3rd on team | 101.9 | -0.038 | PR SR |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 16:17.06 | 18th · 8th on team | 104.6 | -0.028 | ★PR SR |
| 2009-03-07 | Race results → | 1mile | 4:33.34 | 10th · 4th on team | — | — | |
| 2009-03-07 | Race results → | 1000m | 2:38.56 | 12th · 5th on team | — | — | |
| 2009-02-28 | The Qualifier | 1mile | 4:30.26 | 8th · 3rd on team | 105.7 | -0.044 | PR SR |
| 2009-02-20 | Race results → | 1mile | 4:37.99 | 20th · 5th on team | — | — | |
| 2009-02-07 | Wartburg Indoor Select | 3000m | 9:04.02 | 5th · 1st on team | 105.0 | -0.046 | SR |
| 2009-01-31 | Race results → | 1000m | 2:38.46 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-16 | Blugold Indoor Open | 1mile | 4:34.98 | 8th · 6th on team | 106.1 | -0.024 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 10-km | 34:44.05 | 19th · 3rd on team | 94.9 | -0.041 | ★PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 3000m | 9:19.64 | 25th · 4th on team | 102.8 | -0.041 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-03 | MIAC indoor Championships 2007 | 3000m | 9:03.06 | 17th · 1st on team | 105.4 | -0.044 | ★PR SR RSR |