Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:26.4 | 57th · 2nd on team | 112.4 | +0.038 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:19.2 | 9th · 2nd on team | 116.5 | +0.029 | ★CR ★R CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 26:12.1 | 7th · 2nd on team | 111.5 | +0.018 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:19 | 9th · 2nd on team | 112.6 | -0.001 | ★PR ★CR SR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 12:27.5 | 3rd · 2nd on team | 112.6 | +0.021 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 26:05.5 | 5th · 3rd on team | 110.5 | +0.011 | ★CR SR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 27:22 | 28th · 4th on team | 107.7 | +0.029 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:49.9 | 41st · 4th on team | 109.4 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 26:27.1 | 19th · 19th on team | 111.0 | +0.018 | CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 25:31.2 | 15th · 3rd on team | 112.0 | -0.007 | PR ★CR SR CSR RSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 26:11.7 | 23rd · 4th on team | 110.8 | +0.011 | PR CR SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 27:34 | 32nd · 4th on team | 107.3 | +0.029 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 22:12 | 90th · 7th on team | 98.9 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:12 | 41st · 5th on team | 108.1 | +0.018 | CR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 27:09.1 | 24th · 3rd on team | 107.2 | +0.011 | PR CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 9:44.83 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-02-11 | Meet results → | Men's Mile | 4:26.48 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 8:50.42 | 2nd · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Meet results → | Men's 800 Meters | 1:55.91 | 2nd · 1st on team | — | — | SR |
| 2010-04-21 | Meet results → | Men's 1500 Meters | 3:57.78 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:05.4 | 7th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 800m | 1:51.63 | 10th · 1st on team | 113.9 | -0.033 | |
| 2009-05-23 | NCAA Division III National Championships | 800m | 1:51.69 | 11th · 2nd on team | 113.8 | -0.033 | |
| 2009-05-14 | UW-La Crosse Last Chance | 800m | 1:51.02 | 1st · 1st on team | 113.8 | -0.041 | ★PR SR |
| 2009-05-09 | Race results → | 800m | 1:54.69 | 6th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 800m | 1:52.86 | 1st · 1st on team | — | — | |
| 2009-04-17 | Tom Cat Twilight | 1500m | 3:55.25 | 5th · 2nd on team | 110.9 | -0.038 | |
| 2009-04-09 | Meet of Saints` | 800m | 1:53.09 | 2nd · 2nd on team | 111.2 | -0.038 | |
| 2009-03-21 | Race results → | 1500m | 3:51.92 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 800m | 1:52.84 | 4th · 1st on team | — | — | |
| 2009-03-14 | NCAA Division III National Championships | 800m | 1:53.7 | 2nd · 1st on team | 112.3 | -0.044 | |
| 2009-03-14 | NCAA Division III National Championships | 800m | 1:55.75 | 18th · 2nd on team | 110.3 | -0.044 | |
| 2009-03-07 | Race results → | 1000m | 2:30.34 | 1st · 1st on team | — | — | |
| 2009-03-07 | Race results → | 800m | 1:54.56 | 1st · 1st on team | — | — | |
| 2009-02-28 | The Qualifier | 600y | 1:13.93 | 4th · 3rd on team | — | -0.044 | ★PR SR |
| 2009-02-20 | Race results → | 800m | 1:52.7 | 1st · 1st on team | — | — | PR SR |
| 2009-02-07 | Wartburg Indoor Select | 1000m | 2:27.15 | 1st · 1st on team | 111.8 | -0.046 | ★PR SR |
| 2009-01-31 | Race results → | 800m | 1:54.27 | 1st · 1st on team | — | — | |
| 2009-01-24 | ISU Track and Field Open | 800m | 1:53.11 | 6th · 1st on team | 111.7 | -0.041 | SR |
| 2009-01-16 | Blugold Indoor Open | 1mile | 4:13.17 | 1st · 1st on team | 115.2 | -0.024 | ★PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 800m | 1:53.05 | 18th · 1st on team | 113.3 | -0.027 | PR R SR RSR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 800m | 1:53.17 | 1st · 1st on team | 112.3 | -0.041 | PR R SR RSR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 800m | 1:54.85 | 7th · 2nd on team | 110.7 | -0.041 | |
| 2008-03-15 | Race results → | 800m | 1:53.94 | 8th · 2nd on team | — | — | SR |
| 2008-03-15 | Race results → | 800m | 1:53.25 | 5th · 1st on team | — | — | PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 800m | 1:54.68 | 1st · 1st on team | 111.8 | -0.041 | R SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 600y | 1:14.52 | 7th · 1st on team | — | -0.041 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 800m | 1:53.57 | 17th · 1st on team | — | — | PR SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 800m | 1:55.19 | 1st · 1st on team | 110.6 | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 800m | 1:55.44 | 3rd · 2nd on team | 110.4 | -0.032 | |
| 2007-05-04 | Meet results → | Men's 800 Meters | 1:52.43 | 7th · 1st on team | — | — | ★PR SR |
| 2007-03-17 | 29th Annual Aztec Invitational (Day 2) | 1500m | 4:01.51 | 8th · 3rd on team | 108.4 | -0.039 | PR SR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 800m | 1:55.15 | 8th · 2nd on team | 110.7 | -0.044 | PR R SR RSR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 800m | 1:54.67 | 4th · 1st on team | 111.2 | -0.044 | PR R SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 800m | 1:56.38 | 1st · 1st on team | 109.5 | -0.044 | SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 600y | 1:14.16 | 5th · 1st on team | — | -0.044 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 800m | 2:00.02 | 9th · 3rd on team | 105.9 | -0.038 | PR R SR RSR |
| 2006-05-13 | MIAC Outdoor Championships | 800m | 1:55.18 | 1st · 1st on team | 110.4 | -0.038 | PR R SR RSR |
| 2006-03-17 | Meet results → | Men 1500m Run | 4:01.51 | 8th · 3rd on team | — | — | ★PR SR |