Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 6000m | 22:04.9 | 58th · 2nd on team | 116.5 | +0.027 | ★PR ★CR SR CSR RSR |
| 2010-11-13 | Wartburg College | 6000m | 22:27.2 | 9th · 2nd on team | 116.4 | +0.025 | PR ★CR SR CSR RSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 6000m | 22:47.5 | 6th · 2nd on team | 115.4 | +0.025 | ★CR SR CSR RSR |
| 2010-10-16 | Gettysburg College | 6000m | 23:08.5 | 3rd · 2nd on team | 113.5 | +0.018 | ★CR SR CSR RSR |
| 2010-10-09 | St. Catherine University | 4000m | 15:10 | 6th · 2nd on team | 113.3 | +0.021 | ★PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 23:26.9 | 20th · 2nd on team | 113.5 | +0.050 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 22:42.1 | 19th · 1st on team | — | +0.033 | ★CR SR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 23:23.7 | 10th · 1st on team | — | +0.025 | SR CSR |
| 2009-10-03 | Bush Park | 5000m | 18:36.5 | 50th · 4th on team | — | -0.002 | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 24:03.9 | 42nd · 5th on team | — | +0.050 | CR SR CSR |
| 2009-09-19 | St. Olaf College | 6000m | 24:25 | 34th · 6th on team | — | +0.032 | SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 22:40.8 | 128th · 3rd on team | 115.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 23:16.2 | 20th · 3rd on team | 113.4 | +0.022 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 23:04.8 | 16th · 16th on team | 114.3 | +0.025 | CR R CSR RSR |
| 2008-10-24 | Lake Wissota Park | 5000m | 18:51 | 4th · 4th on team | 111.4 | -0.010 | PR ★CR SR CSR |
| 2008-10-10 | Golden Gate Park | 6000m | 23:02 | 10th · 3rd on team | 113.3 | +0.007 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 24:07 | 248th · 6th on team | 109.7 | +0.032 | ★CR CSR |
| 2007-11-10 | St. Olaf College | 6000m | 24:11 | 73rd · 6th on team | 109.8 | +0.032 | CR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 6000m | 23:50.8 | 30th · 5th on team | 111.0 | +0.025 | PR CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 24:44.5 | 142nd · 8th on team | 109.8 | +0.050 | PR CR R SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 25:03.8 | 32nd · 5th on team | 105.2 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 10-km | 36:58.47 | 12th · 1st on team | 111.9 | -0.036 | |
| 2011-05-13 | Meet results → | Women's 10,000 Meters | 36:50.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Women's 5000 Meters | 18:13.65 | 6th · 2nd on team | — | — | ★PR SR |
| 2011-04-30 | Drake Relays | 10-km | 36:50.69 | 14th · 1st on team | 114.7 | -0.045 | ★PR SR |
| 2011-04-02 | Wartburg Select | 1500m | 4:48.97 | 5th · 1st on team | 112.7 | -0.028 | ★PR SR |
| 2011-03-19 | Point Loma Invitational | 5000m | 17:28.67 | 1st · 1st on team | 117.5 | -0.037 | ★PR ★R SR RSR |
| 2011-03-05 | MIAC Indoor Championships | 3000m | 10:16.97 | 3rd · 1st on team | 112.5 | -0.045 | ★PR SR |
| 2011-03-05 | MIAC Indoor Championships | 5000m | 18:02.58 | 2nd · 1st on team | 114.5 | -0.045 | |
| 2011-02-25 | Ole Open Qualifier | 1mile | 5:16.27 | 3rd · 1st on team | 111.2 | -0.044 | ★PR SR |
| 2011-02-12 | Iowa State Classic | 5000m | 17:50.13 | 23rd · 1st on team | 115.1 | -0.041 | SR RSR |
| 2011-02-05 | Wartburg Indoor Select | 3000m | 10:34.51 | 2nd · 1st on team | 109.2 | -0.046 | SR RSR |
| 2011-01-21 | Meet results → | Women's 3000 Meters | 10:40.55 | 1st · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 5000m | 17:59.76 | 1st · 1st on team | — | — | |
| 2010-05-15 | Race results → | 10-km | 37:14.19 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-15 | Race results → | 5000m | 17:50.8 | 2nd · 1st on team | — | — | |
| 2010-05-05 | Tommie Twilight | 1500m | 4:51.48 | 7th · 2nd on team | — | -0.038 | PR SR |
| 2010-04-23 | Kip Janvrin Open | 5000m | 17:48.39 | 3rd · 1st on team | — | -0.040 | |
| 2010-04-10 | Hamline Invite | 5000m | 17:45.23 | 4th · 1st on team | — | -0.041 | |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 5000m | 17:44.8 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2010-03-06 | Race results → | 5000m | 17:50.12 | 4th · 1st on team | — | — | PR SR |
| 2010-03-06 | Race results → | 3000m | 10:24.89 | 5th · 1st on team | — | — | SR |
| 2010-02-26 | The Qualifier | 1mile | 5:20.99 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2010-02-13 | ISU Classic | 5000m | 17:56.45 | 6th · 1st on team | — | -0.041 | PR SR |
| 2010-02-06 | Race results → | 1mile | 5:21.59 | 6th · 3rd on team | — | — | SR |
| 2010-01-23 | UW-Stout Open | 3000m | 10:36.67 | 2nd · 1st on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 10-km | 37:31.44 | 5th · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 5000m | 18:03.13 | 5th · 1st on team | — | — | PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 18:06.36 | 3rd · 1st on team | 117.1 | -0.040 | PR R SR RSR |
| 2009-04-18 | Manitou Classic | 10-km | 37:59.93 | 2nd · 1st on team | 110.9 | -0.036 | PR SR |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 18:09.7 | 2nd · 1st on team | 115.9 | -0.028 | PR R SR RSR |
| 2009-03-21 | Race results → | 3000m | 10:17.96 | 19th · 1st on team | — | — | PR SR |
| 2009-03-07 | Race results → | 3000m | 10:36.05 | 6th · 1st on team | — | — | |
| 2009-02-21 | Race results → | 3000m | 10:18.82 | 4th · 1st on team | — | — | PR SR |
| 2009-02-07 | Wartburg Indoor Select | 3000m | 10:32.94 | 2nd · 1st on team | 110.2 | -0.046 | PR SR |
| 2009-01-30 | St. Olaf Invitational | 1mile | 5:21.09 | 3rd · 1st on team | 109.3 | -0.044 | PR SR |
| 2009-01-16 | Blugold Indoor Open | 3000m | 10:41.4 | 1st · 1st on team | 111.3 | -0.024 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 5000m | 18:20.74 | 6th · 2nd on team | 111.6 | -0.041 | PR R SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 3000m | 10:47.79 | 6th · 2nd on team | 108.8 | -0.041 | PR SR RSR |