Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Saint Mary's University (MN) | 6437m | 25:43 | 69th · 3rd on team | 96.4 | +0.093 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 27:53.4 | 121st · 6th on team | 104.6 | +0.028 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 27:56.2 | 122nd · 6th on team | 103.2 | +0.017 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 28:25.5 | 89th · 5th on team | 102.1 | +0.018 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 27:48.2 | 220th · 5th on team | 103.6 | +0.005 | ★PR ★CR SR CSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 28:50 | 119th · 6th on team | 100.9 | +0.028 | CR SR CSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 28:52 | 188th · 4th on team | 98.6 | +0.004 | ★CR SR CSR |
| 2010-09-04 | Saint Mary's University of Minnesota | 6437m | 22:50.9 | 5th · 3rd on team | 106.0 | +0.071 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 27:51.1 | 119th · 3rd on team | 105.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 28:49 | 93rd · 4th on team | 101.4 | +0.018 | CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 28:02.4 | 241st · 5th on team | 102.7 | +0.005 | PR CR R SR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 28:23.8 | 124th · 6th on team | 101.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 29:54 | 228th · 5th on team | 100.5 | +0.042 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 29:06.7 | 133rd · 4th on team | 100.9 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 29:27.5 | 128th · 128th on team | 99.6 | +0.018 | CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 28:57 | 258th · 6th on team | 99.9 | +0.005 | CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 28:42.6 | 189th · 6th on team | 101.1 | +0.011 | PR CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 29:36.9 | 209th · 5th on team | 101.4 | +0.042 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | 2004 USATF Region 8 XC | 5000m | 19:16.7 | 24th · 10th on team | — | — | ★CR CSR |
| 2004-11-13 | USATF Minnesota | 5000m | 19:00 | 17th · 9th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 10,000 Meters | 36:39.76 | 19th · 1st on team | — | — | |
| 2012-04-28 | Meet results → | Men's 10,000 Meters | 33:34.1 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Pointer Invitational and Multi | 5000m | 16:48.1 | 15th · 4th on team | 100.2 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-27 | Hamline Women's Twilight | 10-km | 32:34.04 | 9th · 1st on team | 103.9 | -0.041 | ★PR SR RSR |
| 2011-04-09 | Meet results → | Men's 3200 Meters | 10:11.09 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-02-25 | Ole Open Qualifier | 3000m | 9:27.12 | 14th · 2nd on team | 101.1 | -0.044 | ★PR SR |
| 2011-02-19 | Pointer/Eastbay Invitational | 5000m | 16:24.71 | 21st · 1st on team | 103.0 | -0.041 | ★PR SR RSR |
| 2011-02-05 | Border Battle | 5000m | 16:40.82 | 7th · 1st on team | 101.4 | -0.040 | SR RSR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 9:27.06 | 16th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 10-km | 37:04.27 | 20th · 1st on team | — | — | |
| 2010-04-16 | Race results → | 10-km | 33:55.88 | 18th · 1st on team | — | — | PR SR |
| 2010-01-23 | UW-Whitewater Invitational | 5000m | 16:34.16 | 6th · 1st on team | 101.7 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | GAC Drake Alternative Meet | 5000m | 16:41.18 | 17th · 2nd on team | 101.3 | -0.032 | PR SR RSR |
| 2009-04-17 | Race results → | 5000m | 16:54.65 | 11th · 2nd on team | — | — | PR SR |
| 2009-02-28 | The Qualifier | 3000m | 9:50.56 | 23rd · 2nd on team | 96.9 | -0.044 | PR SR |
| 2009-02-13 | Cardinal Open | 1000m | 2:53.37 | 2nd · 2nd on team | 95.9 | -0.036 | ★PR SR |
| 2009-02-13 | Cardinal Open | 1mile | 4:49.16 | 1st · 1st on team | 99.7 | -0.036 | ★PR SR |
| 2009-02-07 | Border Battle | 5000m | 16:57.18 | 4th · 2nd on team | 100.1 | -0.040 | PR SR RSR |
| 2009-01-31 | Warren Bowlus Open | 5000m | 17:01.77 | 7th · 1st on team | 99.8 | -0.038 | PR SR RSR |
| 2009-01-16 | Blugold Indoor Open | 3000m | 10:00.51 | 12th · 2nd on team | 97.3 | -0.024 | PR SR RSR |