Racecast

Sarah Pawlak

Edgewood (WI) · Sr · BADGERWI D23 · Compare head to head

Athlete rating 83.2 2009 XC season
Best race 107.4 XC
Races 20
Seasons 3 2007 — 2009

RankedNation #13400·IN #826·Team #36 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 10 races in 2007

Rating scale ?

Cross Country

2009 XC 86.0

Edgewood (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-18 Notre Dame Burke Memorial Golf Course 5000m 25:54.6 150th · 4th on team 83.6 -0.090 SR CSR
2009-09-05 Colburn Park 5000m 25:57 113th · 6th on team 88.5 -0.035 SR CSR RSR

2008 XC 97.2

Edgewood (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 CUW Campus 6000m 27:57.1 54th · 8th on team 94.4 -0.080 SR CSR
2008-10-18 CUW Campus 5000m 23:54 65th · 7th on team 98.0 -0.005 CSR
2008-09-12 Detweiller Park 5000m 23:04 86th · 4th on team 95.7 -0.067 ★CR CSR
2008-08-30 Colburn Park 5000m 22:59 45th · 5th on team 100.5 -0.035 SR CSR RSR

2007 XC 103.0

Edgewood (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Lake Breeze Golf Course 6000m 24:24.5 130th · 1st on team 106.4 -0.091 ★PR ★CR SR CSR
2007-10-27 Schiller Woods 6000m 25:51.4 15th · 2nd on team 102.8 -0.075 PR ★CR SR CSR
2007-10-27 CUW Campus 6000m 25:51 2nd · 2nd on team 102.6 -0.080 PR ★CR SR CSR
2007-10-13 CUW Campus 5000m 21:46.6 39th · 1st on team 107.4 -0.005 ★PR ★CR ★R SR CSR RSR
2007-09-14 Notre Dame Burke Memorial Golf Course 5000m 22:10 246th · 2nd on team 96.3 -0.090 PR ★CR SR CSR
2007-09-01 Colburn Park 5000m 22:21 21st · 1st on team 102.6 -0.035 PR ★CR R SR CSR RSR

Track & Field

2008 TF 99.2

Edgewood (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 Northern Athletics Conference Outdoor Championships 1500m 5:30.75 2nd · 2nd on team 98.7 -0.038
2008-04-26 Race results → 1500m 5:27.17 1st · 1st on team — —
2008-04-19 Race results → 1500m 5:22.89 1st · 1st on team — — ★PR SR
2008-03-15 USM Invitational 1500m 5:29.74 1st · 1st on team 98.2 -0.038 PR SR
2008-02-29 Race results → 3000m 11:27.54 1st · 1st on team — — ★PR SR
2008-02-23 Pointer Invitational 1mile 5:51.24 1st · 1st on team 100.4 -0.041 ★PR SR RSR
2008-02-09 Northern Challenge 3000m 11:51.77 1st · 1st on team 99.7 -0.035 PR SR RSR
2008-01-26 Race results → 3000m 12:06.47 1st · 1st on team — — PR SR