Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Oklahoma St. XC Course | 10000m | 32:10.2 | 29th · 1st on team | 115.3 | +0.058 | ★CR SR CSR |
| 2008-11-01 | Missouri State University | 8000m | 25:00.3 | 10th · 1st on team | 117.9 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:09.1 | 16th · 1st on team | 115.8 | +0.010 | PR ★CR SR CSR RSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 25:47 | 43rd · 2nd on team | 114.5 | +0.023 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Newman Golf Course | 10000m | 31:33 | 47th · 1st on team | 115.9 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Pheasant Ridge Golf Course | 8000m | 25:20.9 | 18th · 1st on team | 115.2 | +0.013 | ★CR CSR |
| 2007-10-12 | Newman Golf Course | 8000m | 25:16 | 13th · 1st on team | 114.0 | +0.002 | ★CR CSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 25:13 | 78th · 1st on team | 115.3 | +0.004 | PR ★CR SR CSR |
| 2007-09-15 | Ashford University Sports Complex | 8000m | 25:34.9 | 6th · 2nd on team | 115.4 | +0.026 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Les Bolstadt Golf Course | 10000m | 33:18.8 | 86th · 2nd on team | 111.8 | +0.048 | PR ★CR SR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 25:55.8 | 106th · 2nd on team | 112.8 | +0.010 | CR SR CSR |
| 2006-09-30 | Oklahoma St. XC Course | 8000m | 26:27 | 44th · 3rd on team | 112.6 | +0.023 | CR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 26:02.3 | 74th · 1st on team | 115.6 | +0.042 | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Ashton Cross Country Course | 10000m | 33:27 | 83rd · 1st on team | 112.5 | +0.047 | PR ★CR R SR CSR RSR |
| 2005-10-29 | Evansville xc course | 8000m | 25:32.2 | 23rd · 2nd on team | 112.5 | -0.010 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Oklahoma St. XC Course | 8000m | 28:00 | 100th · 5th on team | 109.8 | +0.023 | CR CSR |
| 2005-09-17 | Pioneers Park | 8000m | 26:57 | 55th · 5th on team | 111.8 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Meet results → | Men's 5000 Meters | 15:02.91 | 15th · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Meet results → | Men's 10,000 Meters | 31:27.29 | 7th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 5000m | 15:05.02 | 1st · 1st on team | — | — | |
| 2009-04-25 | Oregon Relays | 5000m | 15:09.65 | 9th · 1st on team | 110.7 | -0.039 | |
| 2009-04-18 | Race results → | 10-km | 31:01.82 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-11 | K.T. Woodman Classic | 5000m | 15:07.92 | 6th · 2nd on team | 111.3 | -0.032 | |
| 2009-03-28 | UTA Bobby Lane Invitational | 1500m | 4:14.7 | 21st · 5th on team | 104.9 | -0.034 | ★PR SR |
| 2009-03-28 | UTA Bobby Lane Invitational | 800m | 2:09.49 | 36th · 5th on team | 99.7 | -0.034 | ★PR SR |
| 2009-03-01 | Missouri Valley Track & Field Championships | 3000m | 8:37.6 | 9th · 1st on team | 111.0 | -0.040 | ★PR SR |
| 2009-03-01 | Missouri Valley Track & Field Championships | 5000m | 15:04.62 | 10th · 1st on team | 112.5 | -0.040 | |
| 2009-02-20 | Nebraska Tune-Up | 3000m | 8:38.96 | 4th · 1st on team | 111.5 | -0.044 | |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 5000m | 14:50.83 | 24th · 1st on team | 113.0 | -0.041 | ★PR SR RSR |
| 2009-01-31 | adidas Classic | 3000m | 8:37.95 | 12th · 1st on team | 111.7 | -0.044 | PR SR RSR |
| 2009-01-24 | Meet results → | Men's 5000 Meters | 15:17.45 | 2nd · 1st on team | — | — | SR |
| 2009-01-16 | Race results → | 1mile | 4:24.38 | 4th · 1st on team | — | — | ★PR SR |
| 2009-01-16 | Race results → | 3000m | 9:00.05 | 4th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Race results → | 5000m | 14:59.75 | 14th · 1st on team | — | — | |
| 2008-04-19 | Kansas Relays | 10-km | 31:08.38 | 5th · 1st on team | 111.0 | -0.022 | SR |
| 2008-03-29 | Nike Elite Invitational | 5000m | 14:51.51 | 2nd · 1st on team | 111.7 | -0.036 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Kansas Relays 2007 | 10-km | 31:02.97 | 3rd · 1st on team | 111.0 | -0.025 | PR SR RSR |
| 2007-03-30 | Meet results → | Men's 5000 Meters | 15:06.39 | 20th · 1st on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Men's 3000 Meters | 8:59.25 | 8th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Kansas Relays 2006 | 5000m | 15:05.84 | 5th · 1st on team | 112.7 | -0.022 | PR R SR RSR |
| 2006-01-13 | Missouri Invite | 3000m | 9:09.11 | 9th · 2nd on team | 107.4 | -0.007 | PR SR RSR |