Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Golden Gate Park | 10000m | 32:52.7 | 31st · 5th on team | 114.7 | -0.089 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Apple Ridge XC Course | 8000m | 26:42 | 20th · 5th on team | 110.5 | -0.128 | ★CR CSR |
| 2009-10-09 | Golden Gate Park | 8000m | 26:19.6 | 16th · 4th on team | 107.7 | -0.160 | ★CR SR CSR |
| 2009-09-18 | Bush Park | 7085m | 23:36.9 | 10th · 3rd on team | 110.5 | -0.128 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | McIver Park | 8000m | 26:38.5 | 13th · 4th on team | 108.8 | -0.153 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | UC San Diego | 10000m | 35:08.4 | 37th · 5th on team | 107.7 | -0.088 | PR ★CR SR CSR |
| 2008-10-25 | Apple Ridge XC Course | 8000m | 26:46 | 24th · 6th on team | 110.7 | -0.128 | CR R SR CSR RSR |
| 2008-10-11 | Golf course | 8000m | 27:00.3 | 17th · 6th on team | 110.7 | -0.117 | ★CR R SR CSR RSR |
| 2008-09-12 | Pier Park | 8000m | 28:05 | 62nd · 7th on team | 107.4 | -0.110 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lewisville Park | 8000m | 26:44 | 9th · 1st on team | 108.1 | -0.147 | ★CR SR CSR |
| 2007-10-27 | Clackamas Community College | 8000m | 27:20 | 5th · 2nd on team | 109.7 | -0.118 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-13 | Spokane Falls CC | 8000m | 27:13.14 | 13th · 1st on team | 109.4 | -0.135 | ★CR CSR |
| 2006-10-14 | Clackamas Community College | 6000m | 21:17.2 | 49th · 1st on team | 108.0 | -0.091 | ★PR ★CR SR CSR |
| 2006-09-30 | Bush Park | 8000m | 26:14.5 | 61st · 1st on team | 110.3 | -0.155 | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Lincoln Park | 8000m | 27:01.3 | 110th · 1st on team | 106.0 | -0.159 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 3ksteeple | 9:12.9 | 2nd · 1st on team | — | -0.043 | |
| 2011-05-14 | Great Northwest Athletic Conference Championships | 1500m | 4:03.91 | 12th · 4th on team | 107.3 | -0.043 | |
| 2011-05-06 | Oregon Twilight | 3ksteeple | 9:11.11 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2011-04-08 | John Knight Twilight | 1500m | 3:56.03 | 5th · 4th on team | 111.0 | -0.043 | ★PR SR RSR |
| 2011-03-25 | SF State Distance Carnival | 3ksteeple | 9:18.82 | 4th · 1st on team | — | -0.041 | PR SR |
| 2011-03-19 | Oregon Preview | 2ksteeple | 6:02.42 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2011-03-12 | Pacific Preview / Multi | 1500m | 4:06.94 | 3rd · 2nd on team | 107.3 | -0.034 | PR SR |
| 2011-02-19 | GNAC Indoor Championships | 5000m | 15:34.52 | 4th · 1st on team | 109.0 | -0.027 | ★PR SR RSR |
| 2011-01-15 | UW Indoor Preview | 3000m | 8:50.64 | 32nd · 2nd on team | 106.7 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | GNAC Outdoor Championships | 3ksteeple | 9:52.62 | 10th · 2nd on team | — | -0.043 | |
| 2010-05-01 | Meet results → | Men's 3000 Steeplechase | 9:53.08 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-04-09 | John Knight Twilight | 3ksteeple | 9:32.56 | 2nd · 1st on team | — | -0.043 | SR |
| 2010-04-02 | Meet results → | Men's 1500 Meters | 4:06.49 | 22nd · 6th on team | — | — | |
| 2010-03-06 | Meet results → | Men's 1500 Meters | 4:03.87 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-01-16 | Race results → | 3000m | 8:59.16 | 33rd · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | 3ksteeple | 9:30.85 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 3ksteeple | 9:40.35 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Willamette Invitational | 3ksteeple | 9:45.22 | 7th · 1st on team | — | -0.042 | PR SR |
| 2009-03-20 | Race results → | 1500m | 4:07.32 | 3rd · 3rd on team | — | — | PR SR |
| 2009-03-07 | Race results → | 1500m | 4:14.36 | 16th · 7th on team | — | — | PR SR |
| 2009-02-21 | Race results → | 5000m | 15:56.59 | 8th · 3rd on team | — | — | PR SR |
| 2009-02-06 | Pilot Indoor Meet | 1mile | 4:32.5 | 3rd · 2nd on team | 105.0 | -0.042 | ★PR SR RSR |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 9:06.71 | 36th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-16 | Linfield Invitational | 1500m | 4:16.14 | 14th · 1st on team | 101.6 | -0.039 | PR SR RSR |