Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 31:06 | 96th · 2nd on team | 121.7 | -0.087 | ★CR CSR |
| 2007-11-10 | Springfield Country Club | 10000m | 30:37.8 | 18th · 2nd on team | 121.0 | -0.115 | ★PR ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 24:08 | 46th · 2nd on team | 122.6 | -0.131 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:04.5 | 58th · 1st on team | 119.7 | -0.087 | CR CSR |
| 2006-11-11 | Blue Lake Park | 10000m | 30:37.9 | 16th · 1st on team | 120.3 | -0.119 | PR ★CR SR CSR |
| 2006-10-28 | Pac-10 Conference | 8000m | 23:51.8 | 15th · 1st on team | 127.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2006-10-28 | Stanford Golf Course | 8000m | 23:51.8 | 15th · 1st on team | 127.9 | — | ★CR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 25:13.1 | 22nd · 1st on team | 121.5 | -0.101 | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Stanford University Golf Course | 10000m | 31:40.2 | 60th · 2nd on team | 114.4 | -0.137 | PR ★CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 25:35.8 | 79th · 3rd on team | 119.4 | -0.101 | CR CSR RSR |
| 2005-09-17 | Lincoln Park | 8000m | 24:42 | 18th · 3rd on team | 115.7 | -0.159 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Woodward Park | 10000m | 32:16 | 66th · 6th on team | 115.1 | -0.115 | PR ★CR SR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 8000m | 25:15 | 104th · 6th on team | 117.8 | -0.138 | PR ★CR SR CSR |
| 2004-09-25 | Stanford University Golf Course | 4000m | 12:33 | 23rd · 7th on team | 119.7 | -0.074 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Pac-10 Championships | 5000m | 14:53.15 | 22nd · 5th on team | 113.5 | -0.040 | |
| 2009-05-17 | Pac-10 Championships | 10-km | 30:13.85 | 9th · 2nd on team | 113.4 | -0.040 | |
| 2009-05-02 | Race results → | 10-km | 29:18.53 | 11th · 1st on team | — | — | |
| 2009-04-18 | Race results → | 5000m | 14:18.15 | 4th · 1st on team | — | — | |
| 2009-04-11 | Rafer Johnson/Jackie Joyner Kersee Invitational | 5000m | 14:15.17 | 2nd · 2nd on team | 117.3 | -0.042 | RSR |
| 2009-04-09 | Meet results → | Men's 5000 Meters | 14:15.17 | 2nd · 2nd on team | — | — | SR |
| 2009-03-28 | Stanford Invitational | 10-km | 29:02.58 | 4th · 1st on team | 116.6 | -0.045 | ★PR SR |
| 2009-03-07 | Race results → | 1500m | 3:51.12 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-02-28 | Race results → | 5000m | 14:09.17 | 7th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Husky Classic | 5000m | 14:13.95 | 38th · 1st on team | 117.0 | -0.046 | SR RSR |
| 2009-01-31 | Race results → | 3000m | 8:10.97 | 12th · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 8:17.03 | 4th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Pac-10 Championship | 10-km | 30:19.12 | 3rd · 1st on team | 112.7 | -0.037 | PR SR RSR |
| 2008-05-17 | Pac-10 Championship | 5000m | 14:40.92 | 17th · 2nd on team | 114.4 | -0.037 | RSR |
| 2008-05-02 | Meet results → | Men's 5000 Meters | 14:25.43 | 1st · 1st on team | — | — | |
| 2008-04-19 | Meet results → | Men's 5000 Meters | 14:12.02 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-10 | Meet results → | Men's 1500 Meters | 3:50.39 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-04-10 | Meet results → | Men's 1500 Meters | 3:50.39 | 5th · 2nd on team | — | — | |
| 2008-04-05 | Stanford Invitational | 5000m | 14:13.61 | 7th · 1st on team | — | — | PR SR |
| 2008-03-29 | Cal-Nev Championships Day 2 | 1500m | 3:56.57 | 7th · 3rd on team | 111.5 | -0.034 | PR SR RSR |
| 2008-03-28 | Cal-Nev Championships Day 1 | 1500m | 3:59.09 | 8th · 2nd on team | 110.6 | -0.034 | PR SR RSR |
| 2008-03-08 | Race results → | 2miles | 9:01.26 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-01-19 | Race results → | 3000m | 8:20.25 | 5th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men's 1500 Meters | 4:00.42 | 26th · 5th on team | — | — | SR |
| 2007-03-31 | Stanford Invitational | 10-km | 30:33.16 | 23rd · 1st on team | 110.5 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | Meet results → | Men's 5000 Meters | 15:16.02 | 26th · 1st on team | — | — | |
| 2006-05-13 | Meet results → | Men's 10,000 Meters | 32:04.66 | 12th · 2nd on team | — | — | ★PR SR |
| 2006-04-28 | Meet results → | Men's 3000 Steeplechase | 9:32.45 | 2nd · 2nd on team | — | — | ★PR SR |
| 2006-04-28 | Meet results → | Men's 5000 Meters | 14:38.9 | 1st · 1st on team | — | — | PR SR |
| 2006-04-14 | Mt. SAC Relays | 5000m | 14:52.3 | 4th · 1st on team | 110.5 | -0.044 | |
| 2006-04-06 | Meet results → | Men's 1500 Meters | 3:53.93 | 6th · 1st on team | — | — | PR SR |
| 2006-04-06 | Meet results → | Men's 1500 Meters | 3:53.93 | 6th · 1st on team | — | — | |
| 2006-03-31 | Cal Nevada Championships | 5000m | 14:39.63 | 1st · 1st on team | 112.5 | -0.034 | PR SR RSR |
| 2006-03-04 | Meet results → | Men's 2 Mile | 9:05.96 | 7th · 3rd on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-05 | Meet results → | Men's 3000 Meters | 8:53.53 | 9th · 4th on team | — | — | PR SR |