Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | California State University San Marcos | 8000m | 26:38 | 19th · 3rd on team | 104.4 | -0.170 | ★CR SR CSR |
| 2010-10-23 | Irvine Regional Park | 8000m | 26:40.9 | 31st · 3rd on team | 105.6 | -0.150 | ★CR SR CSR |
| 2010-10-09 | Lake Padden | 8000m | 26:59 | 16th · 4th on team | 108.8 | -0.121 | ★CR CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 26:43.9 | 48th · 6th on team | 105.5 | -0.159 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 27:21 | 187th · 6th on team | 108.9 | -0.117 | ★CR CSR |
| 2009-11-07 | California State University San Marcos | 8000m | 26:46 | 21st · 6th on team | 104.7 | -0.170 | CR CSR |
| 2009-10-24 | Irvine Regional Park | 8000m | 26:54 | 38th · 6th on team | 106.9 | -0.150 | CR CSR |
| 2009-10-17 | Fernhill Park | 6437m | 21:35 | 38th · 5th on team | 109.6 | -0.127 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | The Evergreen State College | 8000m | 27:00.9 | 7th · 5th on team | 109.6 | -0.129 | ★CR R CSR RSR |
| 2009-09-19 | Lincoln Park | 8000m | 26:30.4 | 44th · 4th on team | 106.9 | -0.159 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Lincoln Park | 8000m | 28:17 | 24th · 9th on team | 101.3 | -0.159 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:06.8 | 239th · 7th on team | 105.8 | -0.121 | ★CR CSR |
| 2007-11-03 | The Evergreen State College | 8000m | 27:36 | 58th · 7th on team | 106.5 | -0.129 | PR CR R SR CSR RSR |
| 2007-10-06 | The Evergreen State College | 8000m | 27:46 | 23rd · 7th on team | 105.2 | -0.129 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 1500m | 4:00.98 | 9th · 2nd on team | 108.6 | -0.043 | |
| 2011-05-07 | Ken Shannon Invite 2011 | 1500m | 3:58.68 | 8th · 2nd on team | 110.9 | -0.037 | ★PR ★R SR RSR |
| 2011-04-27 | Meet results → | Men's 1500 Meters | 4:00.79 | 6th · 2nd on team | — | — | ★PR SR |
| 2011-04-16 | Beach Invitational | 1500m | 4:01.05 | 58th · 1st on team | 108.8 | -0.046 | PR SR RSR |
| 2011-04-15 | Bryan Clay Invitational | 1500m | 4:01.74 | 21st · 1st on team | 107.7 | -0.051 | PR SR |
| 2011-04-08 | WWU Ralph Vernacchia Invite | 1500m | 4:02.33 | 10th · 2nd on team | 108.6 | -0.036 | PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:02.57 | 6th · 4th on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:04.79 | 6th · 1st on team | — | — | SR |
| 2011-03-05 | NAIA Indoor Championships | 1mile | 4:30.3 | 30th · 2nd on team | 105.8 | -0.036 | |
| 2011-02-19 | GNAC Indoor Championships | 1mile | 4:26.14 | 11th · 3rd on team | 108.4 | -0.027 | |
| 2011-02-13 | UW Open Meet | 1mile | 4:19.59 | 6th · 1st on team | 108.7 | -0.046 | ★PR SR RSR |
| 2011-02-12 | Husky Classic | 1mile | 4:19.69 | 90th · 2nd on team | 108.7 | -0.046 | PR SR RSR |
| 2011-01-29 | UW Invitational | 1mile | 4:20.63 | 38th · 2nd on team | 108.3 | -0.046 | PR SR RSR |
| 2011-01-15 | UW Indoor Preview | 1mile | 4:21.62 | 23rd · 2nd on team | 107.9 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Emilie Mondor Invitational | 1500m | 4:08.02 | 8th · 5th on team | 106.2 | -0.034 | |
| 2010-05-08 | Meet results → | Men's 1500 Meters | 4:04.61 | 27th · 3rd on team | — | — | PR SR |
| 2010-04-25 | Achilles Cup | 1500m | 4:03.81 | 9th · 3rd on team | 109.4 | -0.022 | PR SR RSR |
| 2010-04-09 | Ralph Vernacchia Invitational | 1500m | 4:07.95 | 10th · 2nd on team | 106.1 | -0.038 | |
| 2010-04-03 | SFU Spring Open 2 | 1500m | 4:06.83 | 8th · 4th on team | 107.2 | -0.034 | PR SR |
| 2010-03-27 | SFU Spring Open | 800m | 1:58.12 | 7th · 4th on team | 107.3 | -0.034 | ★PR SR RSR |
| 2010-02-14 | UW Indoor Open | 1mile | 4:22.83 | 8th · 1st on team | 106.9 | -0.046 | PR SR RSR |
| 2010-02-13 | Husky Classic | 1mile | 4:24.14 | 42nd · 1st on team | 106.4 | -0.046 | PR SR RSR |
| 2010-01-16 | Race results → | 3000m | 9:15.57 | 39th · 4th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 3ksteeple | 10:22.25 | 12th · 1st on team | — | -0.037 | SR |
| 2009-04-24 | WWU Twilite Alumni Meet | 3ksteeple | 10:26.12 | 5th · 1st on team | — | -0.038 | SR |
| 2009-04-10 | Ralph Vernacchia Invitational | 800m | 2:02.03 | 23rd · 4th on team | 103.7 | -0.038 | PR SR RSR |
| 2009-02-15 | Race results → | 3000m | 9:24.68 | 26th · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 3000m | 9:31.15 | 44th · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Ralph Vernacchia Team Classic | 3ksteeple | 10:18.06 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2008-03-28 | Race results → | 2ksteeple | 6:36.98 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-17 | 2008 UW Indoor Open | 3000m | 9:27.94 | 39th · 2nd on team | 99.8 | -0.046 | PR SR RSR |
| 2008-01-19 | Race results → | 3000m | 9:29.16 | 48th · 2nd on team | — | — | PR SR |