Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 33:31 | 117th · 4th on team | 109.8 | -0.115 | ★PR ★CR SR CSR |
| 2009-10-17 | Baylands Park | 8000m | 25:44 | 48th · 4th on team | 107.8 | -0.174 | CSR |
| 2009-10-02 | Springfield Country Club | 8000m | 26:15.9 | 80th · 7th on team | 109.2 | -0.146 | ★CR CSR |
| 2009-09-19 | Morley Field Sports Complex | 8000m | 26:47 | 15th · 3rd on team | 111.2 | -0.127 | ★CR CSR RSR |
| 2009-09-05 | Golden Gate Park | 8000m | 25:38.9 | 11th · 4th on team | 110.8 | -0.160 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 34:34.1 | 155th · 4th on team | 107.3 | -0.115 | PR CR SR CSR |
| 2007-10-27 | 2007 WCC Cross Country Championships | 8000m | 26:30.2 | 24th · 3rd on team | 127.1 | — | ★CR ★R CSR RSR |
| 2007-10-13 | Baylands Park | 8000m | 25:07 | 6th · 1st on team | 110.7 | -0.174 | ★PR ★CR SR CSR |
| 2007-09-29 | Stanford University Golf Course | 4000m | 12:36 | 2nd · 1st on team | 118.3 | -0.074 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue Lake Park | 10000m | 36:10.5 | 158th · 7th on team | 101.9 | -0.119 | ★CR SR CSR |
| 2006-10-28 | Crystal Springs | 8000m | 26:27 | 14th · 4th on team | 112.3 | -0.132 | ★CR SR CSR RSR |
| 2006-10-28 | West Coast Conference Cross Country Championships | 8000m | 26:26.7 | 15th · 4th on team | — | — | ★CR SR CSR |
| 2006-10-07 | Golden Gate Park | 8000m | 26:33 | 13th · 2nd on team | 107.5 | -0.160 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Stanford University Golf Course | 10000m | 35:54.7 | 152nd · 6th on team | 100.9 | -0.137 | PR ★CR SR CSR |
| 2005-10-29 | 2005 WCC Cross Country Championships | 8000m | 27:11.4 | 26th · 6th on team | — | — | ★CR CSR |
| 2005-10-29 | Crystal Springs | 8000m | 27:12 | 26th · 6th on team | 109.0 | -0.132 | CR CSR |
| 2005-10-01 | Bush Park | 8000m | 26:13.9 | 70th · 5th on team | 109.8 | -0.155 | PR ★CR SR CSR |
| 2005-09-24 | Stanford University Golf Course | 4000m | 13:01 | 11th · 1st on team | 116.2 | -0.074 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-17 | Halftime Mile | 1mile | 4:25.1 | 8th · 4th on team | — | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | CSUS Twilight | 1500m | 3:53.07 | 1st · 1st on team | 112.8 | -0.035 | RSR |
| 2010-05-08 | Sacramento State Open | 1500m | 4:11.61 | 17th · 3rd on team | 104.6 | -0.036 | |
| 2010-05-01 | Payton Jordan Cardinal Invitational | 1500m | 3:57.29 | 9th · 1st on team | 109.9 | -0.045 | |
| 2010-04-24 | Brutus Hamilton Invitational | 1500m | 4:02.1 | 23rd · 5th on team | 108.0 | -0.041 | |
| 2010-04-17 | Mt. SAC Relays | 1500m | 3:52.37 | 45th · 1st on team | 112.3 | -0.044 | SR RSR |
| 2010-04-08 | Meet results → | Men's 1500 Meters | 3:52.45 | 5th · 1st on team | — | — | SR |
| 2010-03-28 | Cal/Nevada Championships | 1500m | 3:54.25 | 4th · 1st on team | 111.5 | -0.042 | SR RSR |
| 2010-03-27 | Race results → | 800m | 1:54.15 | 12th · 1st on team | — | — | ★PR SR |
| 2010-03-13 | Aggie Open | 1500m | 4:05.04 | 10th · 5th on team | 107.7 | -0.036 | |
| 2010-03-06 | Stanford Opener | 800m | 1:58.35 | 10th · 2nd on team | 106.2 | -0.045 | SR |
| 2010-03-06 | Stanford Opener | 1500m | 3:55.64 | 10th · 1st on team | 110.5 | -0.045 | SR RSR |
| 2010-02-13 | Husky Classic | 3000m | 8:37.32 | 22nd · 1st on team | 109.2 | -0.046 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 1500m | 3:59.6 | 8th · 2nd on team | — | — | SR |
| 2009-02-14 | Husky Classic | 1mile | 4:11.75 | 27th · 1st on team | 111.7 | -0.046 | ★PR SR RSR |
| 2009-01-31 | Race results → | 1mile | 4:22.59 | 25th · 1st on team | — | — | SR |
| 2009-01-17 | Meet results → | Men's Mile | 4:17.9 | 13th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | NCAA DI West Regional Outdoor T&F Championships | 1500m | 3:48.09 | 9th · 1st on team | 115.8 | -0.035 | RSR |
| 2008-05-30 | Race results → | 1500m | 3:44.76 | 1st · 1st on team | — | — | ★PR SR |
| 2008-05-15 | WU Last Chance Qualifier | 1500m | 3:47.78 | 1st · 1st on team | 115.7 | -0.042 | PR SR RSR |
| 2008-04-26 | Brutus Hamilton Invitational | 1mile | 4:17.56 | 11th · 1st on team | 110.3 | -0.041 | PR SR |
| 2008-04-10 | Meet results → | Men's 800 Meters | 1:52.99 | 5th · 1st on team | — | — | ★PR SR |
| 2008-04-10 | Meet results → | Men's 800 Meters | 1:52.99 | 5th · 1st on team | — | — | |
| 2008-04-05 | Stanford Invitational | 1500m | 3:49.53 | 14th · 1st on team | — | — | PR SR |
| 2008-03-29 | Cal-Nev Championships Day 2 | 1500m | 4:00.93 | 12th · 1st on team | 109.5 | -0.034 | |
| 2008-03-28 | Cal-Nev Championships Day 1 | 1500m | 3:58.84 | 7th · 1st on team | 110.7 | -0.034 | SR RSR |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 3:51.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 3:51.45 | 2nd · 1st on team | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | California Collegiate Challenge (Day 2) | 1500m | 3:54.18 | 2nd · 1st on team | 111.4 | -0.041 | PR SR RSR |
| 2007-04-20 | Meet results → | Men's 1500 Meters | 3:54.94 | 10th · 1st on team | — | — | |
| 2007-04-12 | Meet results → | Men's 1500 Meters | 3:52.55 | 6th · 1st on team | — | — | PR SR |
| 2007-04-12 | Meet results → | Men's 1500 Meters | 3:52.55 | 6th · 1st on team | — | — | |
| 2007-03-31 | Stanford Invitational | 800m | 1:58.23 | 47th · 2nd on team | 106.2 | -0.045 | PR SR RSR |
| 2007-03-31 | Stanford Invitational | 1500m | 3:58.17 | 65th · 2nd on team | 109.1 | -0.045 | PR SR RSR |
| 2007-03-24 | Meet results → | Men's 800 Meters | 1:53.31 | 3rd · 1st on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 9:00.59 | 83rd · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-06 | Meet results → | Men's 1500 Meters | 3:56.89 | 9th · 1st on team | — | — | PR SR |
| 2006-04-06 | Meet results → | Men's 1500 Meters | 3:56.89 | 9th · 1st on team | — | — | |
| 2006-03-25 | Race results → | 1500m | 4:00.94 | 18th · 2nd on team | — | — | PR SR |
| 2006-03-25 | Race results → | 800m | 2:00.79 | 31st · 1st on team | — | — | PR SR |