Racecast

Dana Morgan

Portland (MI) · Sr · NCAA DIWESTWEST COAST · Compare head to head

Athlete rating 121.7 2011 TF season
Best race 130.3 XC
Races 40
Seasons 6 2006 — 2011

RankedNation #267·NCAA DI #247·WEST #122·WEST COAST #16·CA #35·Team #2 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 6 races in 2010

Rating scale ?

Cross Country

2010 XC 122.5

Portland (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Springfield Country Club 6000m 21:06.2 40th · 1st on team 122.5 -0.089 SR CSR
2010-10-16 Laverne Gibson Course 6000m 21:35 87th · 1st on team 122.5 -0.077 SR CSR RSR

2008 XC 127.5

Portland (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Stanford University Golf Course 6000m 20:44.1 24th · 2nd on team 130.3 -0.065 ★CR ★R SR CSR RSR
2008-09-27 Les Bolstadt Golf Course 6000m 22:04.9 24th · 2nd on team 124.8 -0.045 ★CR SR CSR RSR

2007 XC 127.1

Portland (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-19 Laverne Gibson Course 6000m 21:09.1 46th · 1st on team 124.8 -0.077
2007-11-10 Springfield Country Club 6000m 20:41.4 9th · 1st on team 127.0 -0.089 ★CR CSR
2007-10-13 Laverne Gibson Course 6000m 20:27 8th · 1st on team 129.4 -0.077 ★PR ★CR R SR CSR RSR

2006 XC 123.1

Portland (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Blue Lake Park 6000m 22:11.6 27th · 1st on team 120.5 -0.075 ★CR CSR
2006-10-28 West Coast Conference Cross Country Championships 6000m 22:34.2 4th · 3rd on team — — ★CR CSR
2006-10-28 Crystal Springs 6000m 22:35 4th · 3rd on team 124.2 -0.035 ★CR CSR
2006-10-14 Laverne Gibson Course 6000m 21:28.6 72nd · 2nd on team 124.5 -0.077 PR CR R SR CSR RSR

Track & Field

2011 TF 119.3

Portland (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 NCAA Division I Prelims - West Regionals 5000m 16:56.06 35th · 1st on team 120.5 -0.039
2011-05-26 Meet results → Women's 5000 Meters 16:56.06 35th · 1st on team — — ★PR SR
2011-05-12 Meet results → Women's 1500 Meters 4:29.89 6th · 1st on team — — ★PR SR
2011-05-01 Payton Jordan Cardinal Invitational 5000m 16:37.58 2nd · 1st on team 123.4 -0.045 SR RSR
2011-04-14 Meet results → Women 5000m Run Open-B U/O 16:40.43 19th · 1st on team — — ★PR SR
2011-03-26 Stanford Invitational 1500m 4:41.32 10th · 1st on team 114.7 -0.045 SR
2011-03-19 Oregon Preview 3000m 9:42.18 5th · 1st on team 118.6 -0.039 SR RSR

2010 TF 119.0

Portland (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Mt. SAC Relays 10-km 35:48.89 16th · 1st on team 116.4 -0.044 ★PR SR
2010-03-26 Meet results → Women 5000m Run Section 1 16:53.46 15th · 1st on team — — ★PR SR
2010-03-06 UW Last Chance Qualifier 1mile 4:51.92 7th · 1st on team 118.2 -0.046 ★PR SR
2010-02-13 Husky Classic 5000m 16:36.47 18th · 2nd on team 123.3 -0.046 SR RSR
2010-01-30 UW Invitational 3000m 9:41.03 12th · 1st on team 118.0 -0.046 ★PR SR RSR
2010-01-16 Race results → 1mile 4:53.34 6th · 2nd on team — — PR SR

2009 TF 119.3

Portland (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-07 Race results → 1mile 5:02.11 10th · 2nd on team — — PR SR
2009-02-14 Husky Classic 5000m 17:14.74 17th · 1st on team 119.3 -0.046 SR RSR
2009-01-31 Race results → 3000m 9:46.63 16th · 1st on team — — PR SR
2009-01-17 Meet results → Women's 3000 Meters 9:58.21 7th · 1st on team — — SR

2008 TF 117.1

Portland (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-11 Race results → 5000m 17:45.34 22nd · 1st on team — —
2008-05-30 Race results → 5000m 16:40.42 7th · 1st on team — —
2008-05-09 Meet results → Women's 1500 Meters 4:34.71 15th · 2nd on team — — PR SR
2008-04-05 Stanford Invitational 5000m 16:30.44 15th · 1st on team — — ★PR SR
2008-03-07 Race results → 1500m 4:31.03 1st · 1st on team — — ★PR SR
2008-02-02 UW Invitational 3000m 9:52.85 28th · 1st on team 117.1 -0.046 PR SR RSR

2007 TF 122.1

Portland (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-25 Race results → 5000m 16:41.86 9th · 1st on team — —
2007-04-20 Meet results → Women 1500m Run - Section 2 4:30.24 9th · 1st on team — — ★PR SR
2007-04-20 Meet results → Women 1500m Run - Section 2 4:30.24 9th · 1st on team — —
2007-03-31 Stanford Invitational 5000m 16:38.11 1st · 1st on team 122.1 -0.045 PR SR RSR
2007-03-17 Meet results → Women's 3000 Meters 9:46.71 4th · 1st on team — — ★PR SR
2007-03-03 Meet results → Women's Mile 4:56.22 7th · 1st on team — — ★PR SR