Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:24 | 77th · 3rd on team | 112.8 | -0.117 | ★CR CSR |
| 2009-11-07 | California State University San Marcos | 8000m | 24:54 | 5th · 1st on team | 112.5 | -0.170 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 6437m | 20:55 | 16th · 3rd on team | 113.1 | -0.127 | ★PR ★CR SR CSR |
| 2009-10-10 | Lake Padden | 10000m | 32:40 | 10th · 1st on team | 112.6 | -0.117 | ★PR ★CR SR CSR |
| 2009-10-03 | Bush Park | 8000m | 24:51.6 | 12th · 1st on team | 114.8 | -0.155 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Lincoln Park | 8000m | 25:24.5 | 13th · 1st on team | 111.5 | -0.159 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:42.4 | 63rd · 1st on team | 115.1 | -0.121 | ★CR ★R CSR RSR |
| 2008-11-08 | Lincoln Park | 8000m | 25:47 | 4th · 1st on team | 111.2 | -0.159 | |
| 2008-10-04 | Bush Park | 8000m | 25:35.4 | 21st · 1st on team | 111.7 | -0.155 | CR CSR RSR |
| 2008-09-20 | Lincoln Park | 8000m | 25:25 | 14th · 1st on team | 110.7 | -0.159 | SR CSR RSR |
| 2008-09-06 | Lake Padden | 8000m | 27:34 | 20th · 3rd on team | 107.6 | -0.121 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Lincoln Park | 8000m | 25:25 | 13th · 1st on team | 111.8 | -0.159 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 5000m | 15:56.57 | 44th · 2nd on team | 107.1 | -0.031 | |
| 2010-05-08 | Race results → | 5000m | 15:25.16 | 6th · 1st on team | — | — | |
| 2010-04-25 | Achilles Cup | 1500m | 4:01.77 | 6th · 4th on team | 110.3 | -0.022 | SR |
| 2010-04-17 | Long Beach Invitational | 5000m | 14:56.16 | 7th · 1st on team | 111.8 | -0.046 | ★PR SR RSR |
| 2010-04-16 | Bryan Clay Invitational | 5000m | 15:15.98 | 9th · 1st on team | 108.7 | -0.051 | |
| 2010-04-09 | Ralph Vernacchia Invitational | 10-km | 31:40.61 | 1st · 1st on team | 108.0 | -0.038 | ★PR SR |
| 2010-04-03 | SFU Spring Open 2 | 5000m | 15:14.51 | 2nd · 1st on team | 111.5 | -0.034 | SR RSR |
| 2010-01-30 | UW Invitational | 5000m | 15:35.16 | 16th · 2nd on team | 106.7 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 5000m | 15:28.39 | 28th · 2nd on team | 109.7 | -0.034 | |
| 2009-05-23 | NAIA National Championships | 5000m | 15:07.25 | 24th · 1st on team | 112.3 | -0.034 | RSR |
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 5000m | 15:02.09 | 2nd · 1st on team | 111.7 | -0.037 | PR SR RSR |
| 2009-04-24 | WWU Twilite Alumni Meet | 5000m | 15:17.39 | 3rd · 1st on team | 110.5 | -0.038 | PR SR RSR |
| 2009-04-18 | The Beach Invitational | 1500m | 4:00.92 | 27th · 2nd on team | 108.3 | -0.046 | ★PR SR RSR |
| 2009-04-17 | Bryan Clay Invitational | 5000m | 15:52.7 | 19th · 1st on team | 105.0 | -0.051 | |
| 2009-04-10 | Ralph Vernacchia Invitational | 5000m | 15:30.25 | 2nd · 1st on team | 108.2 | -0.038 | PR SR RSR |
| 2009-02-15 | Race results → | 3000m | 9:00.06 | 10th · 2nd on team | — | — | ★PR SR |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 9:13.96 | 42nd · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-17 | 2008 UW Indoor Open | 3000m | 9:04.46 | 20th · 7th on team | 104.1 | -0.046 | PR SR RSR |