Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-18 | Buford Meredith Cross Country Course | 8000m | 25:13.7 | 22nd · 5th on team | — | -0.116 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | VT Hokie Open | 6000m | 18:53.1 | 4th · 2nd on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 32:04.4 | 219th · 4th on team | 115.4 | -0.102 | ★PR ★CR SR CSR |
| 2012-10-27 | ACC Cross Country Championships | 8000m | 25:33.1 | 62nd · 7th on team | 127.1 | — | ★CR ★R CSR RSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:00.8 | 35th · 2nd on team | 114.3 | -0.142 | ★CR CSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 24:55.8 | 15th · 7th on team | 114.7 | -0.143 | ★CR SR CSR RSR |
| 2012-09-14 | Virginia Tech Home Cross Country Course | 8000m | 26:04.5 | 32nd · 7th on team | 113.9 | -0.109 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Clemson University | 8000m | 24:23.8 | 33rd · 4th on team | 119.6 | -0.128 | ★PR ★CR SR CSR RSR |
| 2011-10-16 | Laverne Gibson Course | 8000m | 25:41 | 94th · 4th on team | 113.8 | -0.131 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 32:55.5 | 85th · 3rd on team | 114.0 | -0.102 | CR SR CSR |
| 2010-10-30 | Franklin Park | 8000m | 25:20.2 | 53rd · 2nd on team | 114.0 | -0.139 | PR ★CR SR CSR |
| 2010-10-15 | Kennedy Trails | 8000m | 25:32.4 | 22nd · 2nd on team | 115.6 | -0.119 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Virginia Tech Home Cross Country Course | 6000m | 18:50.6 | 1st · 1st on team | 121.6 | -0.084 | ★PR ★CR R SR CSR RSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 25:42.1 | 74th · 8th on team | 113.4 | -0.135 | PR ★CR SR CSR |
| 2009-10-17 | University of AR XC course | 10000m | 32:26.9 | 93rd · 9th on team | 115.5 | -0.096 | PR ★CR SR CSR |
| 2009-10-03 | Lees-McRae College | 6437m | 20:47 | 7th · 7th on team | 121.2 | -0.070 | ★PR ★CR R SR CSR RSR |
| 2009-09-18 | Virginia Tech Home Cross Country Course | 7600m | 24:33 | 8th · 4th on team | 116.8 | -0.102 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 9:13.51 | 3rd · 1st on team | — | — | |
| 2016-04-29 | Meet results → | Men's 800 Meters | 1:55.23 | 8th · 1st on team | — | — | ★PR SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 3:53.13 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 9:11.96 | 4th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Meet results → | Men's 5000 Meters | 15:49.03 | 4th · 3rd on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 31:27.37 | 52nd · 1st on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:16.89 | 18th · 1st on team | — | — | |
| 2015-02-06 | Meet results → | Men's Mile | 4:12.26 | 10th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:03.65 | 6th · 1st on team | — | — | ★PR SR |
| 2013-03-15 | Meet results → | Men's 5000 Meters | 15:30.44 | 15th · 1st on team | — | — | ★PR SR |
| 2013-03-01 | Meet results → | Men's Mile | 4:10.8 | 26th · 1st on team | — | — | SR |
| 2013-02-21 | Meet results → | Men's Mile Finals | 4:10.36 | 17th · 7th on team | — | — | ★PR SR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 8:41.99 | 28th · 5th on team | — | — | |
| 2013-02-21 | Meet results → | Men's Mile Preliminaries | 4:09.03 | 12th · 4th on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:19.37 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 1 Mile Run | 4:09.51 | 27th · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:20.93 | 8th · 6th on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:14.25 | 4th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 3ksteeple | 9:04.93 | 26th · 1st on team | — | -0.042 | |
| 2012-05-10 | VA Tech-Roanoke College Twilight Qualifier | 1mile | 4:11.04 | 5th · 4th on team | 114.9 | -0.033 | SR |
| 2012-04-29 | Payton Jordan Cardinal Invitational | 3ksteeple | 9:08.62 | 14th · 1st on team | — | -0.045 | |
| 2012-04-21 | ACC Championships | 3ksteeple | 8:55.36 | 1st · 1st on team | — | -0.044 | SR |
| 2012-04-05 | Meet results → | Men's 3000 Steeplechase | 9:08.36 | 4th · 1st on team | — | — | PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:27.5 | 28th · 4th on team | 115.3 | -0.039 | ★PR SR RSR |
| 2012-03-30 | Meet results → | Men 5000m Run Section II | 14:27.41 | 11th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 3ksteeple | 9:24.8 | 45th · 2nd on team | — | -0.040 | |
| 2011-04-29 | Penn Relays | 1mile | 4:08.89 | 4th · 2nd on team | 113.7 | -0.049 | ★PR SR |
| 2011-04-23 | ACC Outdoor Championships | 3ksteeple | 8:47.29 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2011-04-09 | Mesa Classic | 800m | 1:57.28 | 7th · 4th on team | 108.8 | -0.036 | ★PR SR |
| 2011-04-07 | Meet results → | Men's 3000 Steeplechase | 9:10.6 | 4th · 1st on team | — | — | PR SR |
| 2011-03-31 | Meet results → | Men's 1500 Meters | 3:56.69 | 29th · 7th on team | — | — | PR SR |
| 2011-03-05 | Virginia Tech Final Qualifier | 1mile | 4:10.03 | 2nd · 2nd on team | 114.0 | -0.042 | PR SR |
| 2011-02-26 | ACC Indoor Championships | 3000m | 8:24.41 | 21st · 2nd on team | 115.2 | -0.042 | |
| 2011-02-18 | Meet results → | Men's Mile | 4:06.16 | 9th · 4th on team | — | — | ★PR SR |
| 2011-02-18 | Meet results → | Men's 800 Meters | 1:55.64 | 21st · 12th on team | — | — | PR SR |
| 2011-02-05 | VT Elite Meet | 3000m | 8:16.39 | 5th · 3rd on team | 117.0 | -0.042 | ★PR SR RSR |
| 2011-01-22 | Hokie Invitational | 3000m | 8:37.83 | 14th · 1st on team | 112.2 | -0.042 | SR RSR |
| 2011-01-15 | Virginia Tech Invitational | 1mile | 4:26.59 | 9th · 6th on team | 107.0 | -0.042 | SR |
| 2010-12-04 | Appalachian Collegiate Indoor | 3000m | 8:46.61 | 5th · 4th on team | 110.7 | -0.018 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Carolina Qualifier | 3ksteeple | 9:11.17 | 4th · 2nd on team | — | -0.036 | |
| 2010-05-01 | Jesse Owens Track Classic | 3ksteeple | 9:07.59 | 15th · 1st on team | — | -0.048 | |
| 2010-04-25 | High Point Vertklasse | 1500m | 3:56.81 | 10th · 5th on team | 110.8 | -0.037 | ★PR SR |
| 2010-04-17 | Race results → | 3ksteeple | 9:08.28 | 7th · 2nd on team | — | — | |
| 2010-04-03 | Colonial Relays | 3ksteeple | 9:05.81 | 7th · 1st on team | — | -0.041 | PR SR |
| 2010-03-06 | Race results → | 1mile | 4:11.32 | 3rd · 3rd on team | — | — | PR SR |
| 2010-02-27 | ACC Indoor Championships | 3000m | 8:30.37 | 22nd · 3rd on team | 113.5 | -0.042 | RSR |
| 2010-02-25 | Meet results → | Men's Mile Preliminaries | 4:14.43 | 22nd · 3rd on team | — | — | PR SR |
| 2010-02-20 | Race results → | 3000m | 8:37.01 | 15th · 4th on team | — | — | |
| 2010-02-06 | Race results → | 3000m | 8:23.97 | 7th · 4th on team | — | — | PR SR |
| 2010-01-23 | Hokie Invitational | 3000m | 8:44.43 | 27th · 1st on team | 110.5 | -0.042 | SR RSR |
| 2010-01-16 | Race results → | 1mile | 4:27.26 | 8th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 3ksteeple | 9:25.58 | 2nd · 1st on team | — | -0.041 | |
| 2009-05-02 | High Point Invitational | 5000m | 15:39.51 | 8th · 2nd on team | 108.1 | -0.033 | PR SR |
| 2009-05-02 | Race results → | 5000m | 15:39.51 | 5th · 2nd on team | — | — | |
| 2009-04-30 | Race results → | 1500m | 3:57.8 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-18 | ACC Outdoor Championships | 3ksteeple | 9:15.68 | 5th · 1st on team | — | -0.040 | PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 9:33.4 | 8th · 1st on team | — | — | PR SR |
| 2009-03-28 | Fred Hardy Invitational | 3000m | 8:35.74 | 9th · 5th on team | 111.0 | -0.036 | PR SR |
| 2009-03-07 | Race results → | 1mile | 4:17.35 | 4th · 2nd on team | — | — | PR SR |
| 2009-02-07 | VT Elite | 3000m | 8:41.14 | 14th · 7th on team | 111.3 | -0.042 | PR R SR RSR |
| 2009-01-17 | Hokie Invitational | 1000m | 2:34.36 | 12th · 3rd on team | 105.9 | -0.042 | ★PR R SR RSR |