Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 32:05.2 | 221st · 5th on team | 113.1 | +0.038 | CSR |
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 31:14.8 | 45th · 4th on team | — | — | ★CR SR CSR |
| 2012-10-27 | ACC Cross Country Championships | 8000m | 25:09 | 47th · 6th on team | — | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:05.1 | 37th · 3rd on team | 112.8 | -0.000 | ★PR ★CR SR CSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 25:11.2 | 24th · 9th on team | 112.3 | -0.001 | PR ★CR SR CSR |
| 2012-09-14 | Virginia Tech Home Cross Country Course | 8000m | 25:37.3 | 15th · 3rd on team | 113.2 | +0.024 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 31:44.8 | 45th · 3rd on team | 115.4 | +0.038 | ★CR CSR RSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 25:22.8 | 58th · 7th on team | 114.2 | +0.013 | PR ★CR SR CSR |
| 2009-10-17 | University of AR XC course | 10000m | 31:23.7 | 42nd · 6th on team | 114.8 | +0.024 | SR CSR RSR |
| 2009-10-03 | Lees-McRae College | 6437m | 20:26 | 1st · 1st on team | 113.6 | +0.009 | ★PR ★CR SR CSR |
| 2009-09-18 | Virginia Tech Home Cross Country Course | 7600m | 23:57.9 | 4th · 2nd on team | 114.5 | +0.011 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 32:17.9 | 55th · 4th on team | 114.3 | +0.047 | ★CR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 25:44.2 | 41st · 7th on team | 113.4 | +0.014 | PR ★CR SR CSR |
| 2008-10-18 | University of AR XC course | 10000m | 31:01.3 | 41st · 7th on team | 117.2 | +0.024 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-18 | Meet results → | Men's 5000 Meters | 14:34.02 | 14th · 3rd on team | — | — | ★PR SR |
| 2013-04-06 | Colonial Relays | 3000m | 8:27.72 | 2nd · 1st on team | 112.8 | -0.041 | SR RSR |
| 2013-03-29 | adidas Raleigh Relays | 10-km | 31:34.67 | 32nd · 3rd on team | 107.2 | -0.039 | SR RSR |
| 2013-03-15 | Meet results → | Men's 5000 Meters | 15:07.09 | 5th · 2nd on team | — | — | |
| 2013-02-21 | Meet results → | Men's 5000 Meters | 14:34.96 | 9th · 2nd on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's 1000 Meters | 2:29.95 | 8th · 3rd on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:22.61 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's Mile | 4:14.25 | 10th · 2nd on team | — | — | SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:26.35 | 9th · 7th on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:18.64 | 14th · 6th on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | Wolfpack Last Chance | 5000m | 14:54.49 | 4th · 3rd on team | 111.2 | -0.039 | SR RSR |
| 2012-04-27 | Meet results → | Men's 800 Meters | 2:00.79 | 14th · 7th on team | — | — | ★PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:03.03 | 11th · 4th on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 15:12.22 | 43rd · 5th on team | — | — | PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 15:12 | 73rd · 8th on team | 109.6 | -0.039 | SR RSR |
| 2012-03-30 | Meet results → | Men 5000m Run Section III | 15:11.93 | 19th · 5th on team | — | — | ★PR SR |
| 2012-02-04 | VT Elite Meet | 3000m | 8:57.36 | 11th · 2nd on team | 108.2 | -0.042 | SR RSR |
| 2012-01-14 | VT Invitational | 1mile | 4:36.78 | 26th · 4th on team | 103.2 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Carolina Qualifier | 5000m | 14:44.28 | 6th · 2nd on team | 114.4 | -0.036 | |
| 2010-05-01 | Jesse Owens Track Classic | 5000m | 14:30.94 | 9th · 2nd on team | 114.2 | -0.048 | |
| 2010-04-25 | High Point Vertklasse | 1500m | 3:51.89 | 4th · 2nd on team | 113.2 | -0.037 | ★PR SR |
| 2010-04-17 | Race results → | 10-km | 31:12.7 | 17th · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | Race results → | 5000m | 15:32.12 | 31st · 3rd on team | — | — | |
| 2010-04-03 | Colonial Relays | 5000m | 14:29.96 | 8th · 2nd on team | 117.0 | -0.041 | ★PR SR RSR |
| 2010-03-06 | Meet results → | Men's Mile | 4:09.96 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-27 | ACC Indoor Championships | 3000m | 8:22.59 | 11th · 1st on team | 115.3 | -0.042 | SR RSR |
| 2010-02-27 | ACC Indoor Championships | 5000m | 14:31.06 | 5th · 1st on team | 115.6 | -0.042 | PR SR RSR |
| 2010-02-20 | Race results → | 3000m | 8:22.72 | 5th · 1st on team | — | — | SR |
| 2010-02-06 | Race results → | 3000m | 8:23.27 | 6th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 5000m | 14:47.34 | 8th · 2nd on team | 112.3 | -0.041 | |
| 2009-05-16 | Georgia Tech Invitational | 1500m | 3:52.81 | 13th · 4th on team | 112.5 | -0.038 | PR SR |
| 2009-05-02 | Race results → | 5000m | 14:37.12 | 20th · 2nd on team | — | — | PR SR |
| 2009-04-18 | ACC Outdoor Championships | 10-km | 32:12.46 | 14th · 2nd on team | 105.3 | -0.040 | PR SR |
| 2009-04-04 | Race results → | 5000m | 14:58.65 | 9th · 3rd on team | — | — | |
| 2009-03-28 | Fred Hardy Invitational | 3000m | 8:18.52 | 2nd · 2nd on team | 114.8 | -0.036 | ★PR SR |
| 2009-02-28 | ACC Championships | 5000m | 14:39.08 | 12th · 2nd on team | 114.6 | -0.042 | PR SR |
| 2009-02-21 | Race results → | 1000m | 2:29.85 | 9th · 4th on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 1mile | 4:13.67 | 11th · 6th on team | — | — | ★PR SR |
| 2009-02-07 | VT Elite | 3000m | 8:19.11 | 6th · 4th on team | 116.2 | -0.042 | PR SR RSR |
| 2009-01-17 | Hokie Invitational | 1000m | 2:36.42 | 17th · 4th on team | 104.5 | -0.042 | PR SR RSR |