Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 32:27.5 | 64th · 4th on team | 115.7 | -0.102 | SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:38 | 6th · 3rd on team | 112.7 | -0.142 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 31:13.9 | 133rd · 4th on team | 121.7 | -0.087 | ★CR CSR |
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 30:55.6 | 21st · 3rd on team | 120.9 | -0.102 | ★PR ★CR SR CSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 24:31.7 | 28th · 5th on team | 118.8 | -0.135 | ★CR CSR |
| 2009-10-16 | Panorama Farms | 8000m | 23:43.7 | 3rd · 2nd on team | 121.7 | -0.131 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Mason Invitational | 8000m | 24:52.3 | 3rd · 3rd on team | — | — | ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 24:53 | 3rd · 3rd on team | 118.1 | -0.124 | CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:40.2 | 190th · 6th on team | 119.3 | -0.087 | CR CSR |
| 2008-11-15 | Wake Forest | 10000m | 31:13.1 | 19th · 4th on team | 122.1 | -0.084 | PR ★CR SR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 24:55.8 | 16th · 5th on team | 122.5 | -0.099 | ★CR ★R CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:29.7 | 57th · 5th on team | 120.4 | -0.131 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 24:48 | 3rd · 3rd on team | 119.6 | -0.124 | PR ★CR R SR CSR RSR |
| 2008-10-04 | George Mason Cross Country Meet | 8000m | 24:47.2 | 3rd · 3rd on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Panorama Farms | 8000m | 25:00 | 27th · 6th on team | 118.6 | -0.131 | PR CR R SR CSR RSR |
| 2007-09-08 | Panorama Farms | 8000m | 26:38 | 35th · 9th on team | 112.5 | -0.131 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-05 | VT Elite Meet | 3000m | 8:33.81 | 16th · 3rd on team | 113.1 | -0.042 | |
| 2011-01-22 | Hokie Invitational | 3000m | 8:33.53 | 13th · 6th on team | 113.1 | -0.042 | SR RSR |
| 2011-01-15 | Virginia Tech Invitational | 1mile | 4:30.05 | 15th · 1st on team | 105.6 | -0.042 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 5000m | 14:30.49 | 14th · 3rd on team | — | — | |
| 2009-05-17 | IC4A Championships | 5000m | 14:27.23 | 17th · 1st on team | 115.1 | -0.044 | |
| 2009-05-17 | Carolina Classic | 5000m | 14:07.3 | 5th · 2nd on team | 117.6 | -0.041 | ★PR SR RSR |
| 2009-04-18 | ACC Outdoor Championships | 5000m | 14:21.59 | 4th · 2nd on team | 117.0 | -0.040 | PR SR RSR |
| 2009-04-18 | ACC Outdoor Championships | 10-km | 31:13.34 | 5th · 4th on team | 108.6 | -0.040 | ★PR SR |
| 2009-04-04 | Race results → | 3000m | 8:34.65 | 3rd · 2nd on team | — | — | |
| 2009-02-28 | ACC Championships | 3000m | 8:37.81 | 18th · 4th on team | 112.0 | -0.042 | |
| 2009-02-28 | ACC Championships | 5000m | 14:26.04 | 4th · 3rd on team | 116.4 | -0.042 | PR SR RSR |
| 2009-02-14 | Virginia Duals | 3000m | 8:27.46 | 11th · 4th on team | 113.4 | -0.050 | ★PR SR |
| 2009-01-17 | Hokie Invitational | 3000m | 8:30.25 | 1st · 1st on team | 113.7 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 5000 Meters | 15:19.25 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 8:38.15 | 2nd · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-20 | Meet results → | Men's 3000 Meters | 8:54.9 | 10th · 3rd on team | — | — | PR SR |