Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 6000m | 20:55 | 87th · 2nd on team | 124.8 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-29 | Clemson University | 6000m | 21:22.7 | 38th · 5th on team | 120.4 | +0.007 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:19 | 39th · 4th on team | 121.0 | -0.004 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Franklin Park | 6000m | 22:09.7 | 59th · 7th on team | 119.2 | +0.030 | ★CR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:42 | 63rd · 7th on team | 118.4 | -0.004 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 6000m | 22:23.4 | 75th · 6th on team | 116.9 | +0.014 | ★CR CSR |
| 2009-10-31 | WakeMed Soccer Park | 6000m | 22:29.3 | 66th · 7th on team | 115.8 | +0.009 | ★CR CSR |
| 2009-10-16 | Panorama Farms | 6000m | 22:23.4 | 29th · 8th on team | 117.1 | +0.030 | PR ★CR SR CSR RSR |
| 2009-10-03 | Mason Invitational | 6000m | 23:02.2 | 27th · 9th on team | — | — | ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 6000m | 23:03 | 27th · 9th on team | 113.6 | +0.015 | CSR RSR |
| 2009-09-19 | Panorama Farms | 5000m | 19:35.7 | 9th · 7th on team | 111.3 | +0.022 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 6000m | 22:45.7 | 65th · 7th on team | 115.8 | +0.021 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 6000m | 22:34.7 | 41st · 1st on team | 117.2 | +0.025 | PR CR R SR CSR RSR |
| 2008-10-04 | Bull Run Regional Park | 6000m | 22:44 | 21st · 7th on team | 115.6 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-10-04 | George Mason Cross Country Meet | 6000m | 22:43.7 | 21st · 7th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-03 | VT Final Qualifier | 1mile | 4:55.03 | 6th · 1st on team | 118.8 | -0.040 | ★PR SR |
| 2012-02-25 | ACC Indoor Championship | 5000m | 16:25.81 | 2nd · 1st on team | 124.2 | -0.045 | ★PR SR RSR |
| 2012-02-25 | ACC Indoor Championship | 3000m | 9:34.96 | 5th · 1st on team | 122.0 | -0.045 | |
| 2012-02-11 | Husky Classic | 5000m | 16:31.18 | 12th · 1st on team | 122.8 | -0.046 | PR SR RSR |
| 2012-01-28 | Penn State National | 3000m | 9:32.14 | 8th · 1st on team | 122.6 | — | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 10-km | 33:58.46 | 15th · 1st on team | 121.3 | -0.036 | ★PR SR |
| 2011-05-15 | ECAC Championships | 5000m | 16:34.31 | 5th · 1st on team | 123.4 | -0.040 | PR SR |
| 2011-04-29 | Penn Relays | 3000m | 9:43.82 | 12th · 1st on team | 118.2 | -0.045 | |
| 2011-04-21 | Meet results → | Women's 5000 Meters | 16:52.12 | 8th · 1st on team | 122.5 | — | ★PR SR |
| 2011-04-21 | Meet results → | Women's 10,000 Meters | 34:45.8 | 5th · 1st on team | 120.5 | — | ★PR SR |
| 2011-04-09 | Mason Spring Invitational | 5000m | 16:41.38 | 2nd · 1st on team | 122.4 | -0.036 | PR SR |
| 2011-02-26 | ACC Indoor Championships | 5000m | 16:47.5 | 7th · 2nd on team | 122.6 | -0.040 | PR R SR RSR |
| 2011-02-26 | ACC Indoor Championships | 3000m | 9:30.86 | 8th · 2nd on team | 123.5 | -0.040 | ★PR R SR RSR |
| 2011-02-12 | Armory Invitational | 3000m | 9:50.75 | 9th · 2nd on team | 119.2 | -0.041 | |
| 2011-02-05 | VT Elite Meet | 3000m | 9:41.98 | 5th · 2nd on team | 121.2 | -0.040 | PR R SR RSR |
| 2011-01-22 | Hokie Invitational | 3000m | 9:54.95 | 4th · 2nd on team | 118.5 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Carolina Qualifier | 5000m | 17:38.21 | 2nd · 1st on team | 117.1 | -0.040 | |
| 2010-04-17 | Race results → | 5000m | 18:28.83 | 22nd · 3rd on team | 112.4 | — | |
| 2010-04-17 | Race results → | 10-km | 36:22.08 | 11th · 1st on team | 115.2 | — | PR SR |
| 2010-04-10 | Lou Onesty Invitational | 3000m | 10:12.97 | 1st · 1st on team | 112.9 | -0.040 | |
| 2010-03-27 | Raleigh Relays | 5000m | 17:17.47 | 12th · 2nd on team | 119.6 | -0.038 | PR R SR RSR |
| 2010-03-20 | George Mason Invitational | 1500m | 4:48.16 | 8th · 6th on team | 112.1 | -0.036 | ★PR SR |
| 2010-02-27 | ACC Indoor Championships | 3000m | 10:00.97 | 15th · 1st on team | 117.3 | -0.040 | PR SR RSR |
| 2010-02-27 | ACC Indoor Championships | 5000m | 17:33.15 | 14th · 1st on team | 117.9 | -0.040 | R SR RSR |
| 2010-02-13 | Meet results → | Women's 3000 Meters | 10:09.78 | 10th · 1st on team | 116.2 | — | ★PR SR RSR |
| 2010-01-23 | Hokie Invitational | 3000m | 10:15.62 | 11th · 1st on team | 114.5 | -0.040 | RSR |
| 2010-01-16 | Race results → | 3000m | 10:11.41 | 8th · 1st on team | 113.7 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | ACC Outdoor Championships | 10-km | 36:43.83 | 4th · 1st on team | 114.6 | -0.030 | PR SR |
| 2009-04-18 | ACC Outdoor Championships | 5000m | 17:53.87 | 14th · 3rd on team | 117.3 | -0.030 | |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3000m | 10:13.88 | 1st · 1st on team | 113.7 | -0.040 | |
| 2009-03-28 | Raleigh Relays | 5000m | 17:29.27 | 3rd · 1st on team | 117.7 | -0.038 | PR R SR RSR |
| 2009-03-21 | UVa Spring Swashbuckle | 3000m | 10:13.78 | 1st · 1st on team | 112.8 | -0.040 | |
| 2009-02-28 | ACC Championships | 3000m | 10:10.51 | 18th · 3rd on team | 116.3 | -0.040 | PR SR RSR |
| 2009-02-14 | Virginia Duals | 3000m | 10:15.75 | 11th · 3rd on team | 115.1 | -0.041 | PR SR RSR |
| 2009-01-17 | Hokie Invitational | 3000m | 10:28.39 | 6th · 1st on team | 113.0 | -0.040 | PR SR RSR |