Racecast

Sam Hardy

North Muskegon (MI) · 12 · GMAAMI D3GMAA CROSS · Compare head to head

Athlete rating 117.7 2017 TF season
Best race 129.4 XC
Races 81
Seasons 7 2011 — 2017

RankedNation #21466·MI #922·MI D3 #3424·GMAA #25·Team #8 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 21 races in 2016

Rating scale ?

Cross Country

2016 XC 126.0

North Muskegon (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Michigan International Speedway (MIS) 5000m 17:25.1 70th · 1st on team 129.4 +0.057 ★CR ★R CSR RSR
2016-10-29 Allendale HS 5000m 17:23.9 16th · 3rd on team 127.5 +0.048 ★CR CSR
2016-10-18 Oakridge HS 5000m 17:42.8 11th · 3rd on team 129.2 +0.078 ★CR CSR
2016-10-14 University Park Golf Course 5000m 17:31.9 22nd · 4th on team 124.7 +0.032 ★CR CSR
2016-10-11 Riverside Park (Scottville) 5000m 17:22.7 11th · 3rd on team 129.3 +0.060 ★PR ★CR R SR CSR RSR
2016-10-08 Portage West MS 5000m 17:46 72nd · 3rd on team 127.5 +0.066 PR ★CR R SR CSR RSR
2016-10-01 Allendale HS 5000m 17:48.4 29th · 3rd on team 123.9 +0.048 PR CR SR CSR
2016-09-27 McGraft Park 5000m 17:48.5 12th · 2nd on team 125.5 +0.054 PR ★CR SR CSR RSR
2016-09-20 Hart High School 5000m 18:27.5 13th · 2nd on team 124.0 +0.077 ★CR CSR
2016-09-17 Sparta HS 5000m 18:22.9 13th · 2nd on team 124.9 +0.078 ★CR SR CSR RSR
2016-09-10 Fenn Valley Winery 5000m 19:12.8 18th · 3rd on team 119.9 +0.088 ★CR SR CSR RSR

2015 XC 121.6

North Muskegon (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Allendale HS 5000m 17:48.7 31st · 2nd on team 124.6 +0.048 PR CR SR CSR
2015-10-20 Ravenna HS 5000m 18:23.7 15th · 1st on team 126.0 +0.090 ★CR R CSR RSR
2015-10-16 University Park Golf Course 5000m 18:01.4 27th · 2nd on team 121.2 +0.032 PR CR SR CSR
2015-10-13 Shelby High School 5000m 18:30.8 13th · 1st on team 125.4 +0.100 ★CR R CSR RSR
2015-10-03 Allendale HS 5000m 18:21.8 54th · 5th on team 120.7 +0.048 PR CR SR CSR
2015-09-29 Whitehall HS 5000m 18:33.7 16th · 3rd on team 120.7 +0.066 PR ★CR SR CSR
2015-09-22 Montague HS 5000m 18:58 21st · 5th on team 121.7 +0.084 ★CR R CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 18:44 53rd · 4th on team 121.3 +0.085 PR ★CR R SR CSR RSR
2015-09-12 Fenn Valley Winery 5000m 19:28.7 44th · 4th on team 117.8 +0.088 CR R CSR RSR
2015-08-29 Benzie Central HS 5000m 18:45.1 33rd · 3rd on team 116.1 +0.043 PR ★CR SR CSR RSR

2014 XC 112.9

North Muskegon (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Michigan International Speedway (MIS) 5000m 19:19 179th · 5th on team 116.9 +0.057 CR R CSR RSR
2014-10-25 Allendale HS 5000m 19:21.6 41st · 6th on team 115.8 +0.048
2014-10-14 McGraft Park 5000m 19:57.4 18th · 7th on team 113.5 +0.054 CR CSR
2014-10-07 Hart High School 5000m 20:03.9 23rd · 6th on team 113.8 +0.077 CR CSR
2014-10-04 Portage West MS 5000m 19:42 117th · 6th on team 114.4 +0.066 CR CSR
2014-09-27 Allendale HS 5000m 19:18.3 61st · 4th on team 116.3 +0.048 PR CR R SR CSR RSR
2014-09-23 Oakridge HS 5000m 20:44.7 32nd · 6th on team 111.1 +0.078 CR CSR
2014-09-16 Riverside Park (Scottville) 5000m 20:08.4 39th · 6th on team 111.9 +0.060 CR SR CSR RSR
2014-09-13 Sparta HS 5000m 20:49.5 34th · 7th on team 109.1 +0.078 CR SR CSR RSR
2014-09-06 McGraft Park 5000m 21:05.7 76th · 7th on team 106.4 +0.054 CR SR CSR RSR

2013 XC 108.3

North Muskegon (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Allendale HS 5000m 19:46.6 42nd · 4th on team 113.3 +0.048 PR CR SR CSR RSR
2013-10-11 University Park Golf Course 5000m 20:41.7 51st · 3rd on team 106.3 +0.032 CR CSR
2013-10-05 Portage West MS 5000m 20:41 147th · 4th on team 110.4 +0.066 CR CSR RSR
2013-09-28 Allendale HS 5000m 20:25.9 50th · 5th on team 109.7 +0.048 PR CR SR CSR RSR
2013-09-13 Forest Akers East Golf Course 5000m 21:10 174th · 5th on team 107.4 +0.085 PR CR SR CSR RSR
2013-08-24 Benzie Central HS 5000m 21:41.1 115th · 5th on team 102.8 +0.043 PR CR SR CSR RSR

2011 XC 110.5

North Muskegon (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-18 McGraft Park 3218m 13:38.6 5th · 4th on team 116.3 -0.032 ★PR ★CR R SR CSR RSR
2011-10-08 Portage West MS 2172m 11:00.6 258th · 6th on team 102.3 — ★PR ★CR SR CSR
2011-09-10 Fremont MS 3000m 13:59 38th · 3rd on team 112.9 +0.007 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 115.0

North Muskegon (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 West Michigan Meijer All-Star Track Meet 3200m 10:21.24 15th · 1st on team 118.4 -0.035 ★PR SR
2017-05-19 MHSAA LP Regional 26-3 @ Saugatuck 3200m 10:31.99 13th · 1st on team 117.5 -0.033 PR SR
2017-05-09 Shelby vs NM 3200m 10:56.8 2nd · 2nd on team 113.8 -0.018
2017-05-09 Shelby vs NM 1600m 4:59.2 2nd · 2nd on team 115.3 -0.018 SR RSR
2017-05-09 Whitehall/Shelby @ NM 1600m 4:49.2 2nd · 2nd on team 119.3 -0.018 ★PR SR RSR
2017-05-05 GMAA Track Meet @ Mona Shores 3200m 10:46.02 7th · 1st on team 115.2 -0.028 PR SR RSR
2017-04-25 NM vs Hart and Montague 3200m 10:49.8 1st · 1st on team 115.1 -0.025 PR SR RSR
2017-04-20 NM/MCC/Muskegon 3200m 11:32.2 2nd · 2nd on team 108.4 -0.018
2017-04-13 WMC Dual Oakridge V. Ravenna 3200m 10:57.15 2nd · 1st on team 113.2 -0.024 PR SR RSR
2017-04-13 WMC DD Oakridge/North Muskegon 3200m 10:57.15 2nd · 1st on team 113.2 -0.024

2016 TF 106.7

North Muskegon (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 MHSAA LP Regional 26-3 @ Kent City 1600m 4:58.76 15th · 1st on team 113.6 -0.034 PR SR RSR
2016-05-17 West Michigan Conference Championship 1600m 5:14.89 9th · 2nd on team 108.3 -0.031
2016-05-17 West Michigan Conference Championship 300mh 50.49 14th · 3rd on team — -0.031
2016-05-06 GMAA City Track Meet @ Holton 300mh 50.39 19th · 2nd on team — -0.022
2016-05-06 GMAA City Track Meet @ Holton 1600m 5:11.47 16th · 1st on team 110.6 -0.022 PR SR RSR
2016-05-03 Oakridge/NM dual 1600m 5:14.1 4th · 2nd on team 109.9 -0.019 PR SR RSR
2016-05-03 Oakridge/NM dual 110mh 21.34 5th · 2nd on team — -0.019 ★PR SR
2016-04-26 WMC Hart @ Shelby 3200m 11:25.1 3rd · 2nd on team 109.3 -0.017 PR SR RSR
2016-04-19 NM vs Ravenna/MCC 3200m 11:51.8 2nd · 2nd on team 105.3 -0.018 PR SR RSR
2016-04-19 NM vs Ravenna/MCC 300mh 49.74 3rd · 2nd on team — -0.018
2016-04-14 North Muskegon at Whitehall 300mh 47.54 4th · 2nd on team — -0.020 ★PR SR
2016-04-14 North Muskegon at Whitehall 3200m 13:50.4 1st · 1st on team 90.0 -0.020 SR RSR
2016-04-14 North Muskegon at Whitehall 110mh 21.94 7th · 3rd on team — -0.020 PR SR

2015 TF 104.1

North Muskegon (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 MHSAA LP Regional 35-4 @ Saugatuck 800m 2:23.97 13th · 1st on team 105.0 -0.033 ★PR SR
2015-05-12 WMC Finals 1600m 5:26.1 14th · 2nd on team 106.5 -0.025 PR SR RSR
2015-05-12 WMC Finals 300mh 55.62 12th · 1st on team — -0.025
2015-05-07 NM at Montague 300mh 52.84 2nd · 1st on team — -0.025 PR SR
2015-05-05 NM at Mason County Central 1600m 5:30 2nd · 2nd on team 103.3 -0.031 PR SR
2015-04-28 Home 3200m 11:58 2nd · 2nd on team 104.5 -0.018 PR SR RSR
2015-03-31 @Whitehall 1600m 5:38 2nd · 2nd on team 102.5 -0.020 PR SR RSR
2015-03-31 NM @ Whitehall 1600m 5:38 4th · 2nd on team 102.5 -0.020

2014 TF 93.0

North Muskegon (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-13 West Michigan Conference Championship 1600m 5:50.15 22nd · 3rd on team 99.1 -0.017 PR SR RSR
2014-05-06 NM,Whitehall @ Oakridge 1600m 6:11.3 4th · 4th on team 93.3 -0.019
2014-05-06 Whitehall vs North Muskegon 1600m 6:11.3 7th · 4th on team 93.3 -0.019
2014-05-06 NM,Whitehall @ Oakridge 800m 2:45.9 4th · 4th on team 92.2 -0.019 PR SR
2014-04-29 Home-Shelby/Hart 1600m 6:04.4 6th · 3rd on team 95.0 -0.022 PR SR RSR
2014-04-29 Home-Shelby/Hart 3200m 13:28.6 6th · 4th on team 92.3 -0.022 PR SR
2014-04-22 @ Montague 3200m 14:01.6 6th · 4th on team 89.0 -0.025 PR SR
2014-04-17 Ravenna Double Dual 1600m 6:22.5 7th · 4th on team 90.2 -0.024 PR SR RSR

2012 TF 103.4

North Muskegon (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-30 North Muskegon Vs Mcc 1600m 6:26.5 4th · 4th on team 104.6 -0.018 PR SR RSR
2012-04-25 North Muskegon Vs Shelby 1600m 6:34.9 3rd · 3rd on team 102.2 -0.018 PR SR RSR