Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:11.9 | 57th · 1st on team | 114.2 | -0.118 | ★PR ★CR SR CSR |
| 2010-11-13 | Shelby Farms Park | 8000m | 25:12 | 3rd · 1st on team | 116.0 | -0.123 | PR ★CR SR CSR RSR |
| 2010-10-15 | Kennedy Trails | 8000m | 25:38.9 | 27th · 1st on team | 115.1 | -0.119 | PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:53 | 19th · 1st on team | 111.6 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:07.1 | 154th · 2nd on team | 111.0 | -0.109 | ★CR CSR |
| 2009-11-14 | Guilford College XC Course | 8000m | 28:25 | 26th · 4th on team | 108.9 | -0.084 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:49 | 31st · 2nd on team | 111.1 | -0.142 | PR ★CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 12:24.7 | 4th · 1st on team | 114.3 | -0.117 | ★PR ★CR SR CSR |
| 2009-09-12 | Elon University | 8000m | 26:23 | 4th · 1st on team | 115.1 | -0.105 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 8000m | 26:29.7 | 18th · 2nd on team | 112.4 | -0.117 | PR ★CR SR CSR |
| 2008-11-01 | Mowles Spring Park | 8000m | 26:31 | 18th · 7th on team | 116.4 | -0.089 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 26:32.8 | 9th · 2nd on team | 111.9 | -0.122 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Hanover College | 8000m | 27:11.9 | 25th · 1st on team | 108.4 | -0.124 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | Meet results → | Men's 1500 Meters | 3:57.63 | 6th · 1st on team | — | — | ★PR SR |
| 2011-05-08 | Meet results → | Men's 5000 Meters | 14:51.4 | 4th · 1st on team | — | — | ★PR SR |
| 2011-05-05 | Liberty Twilight Qualifier | 1500m | 3:56.86 | 5th · 1st on team | 111.3 | -0.038 | ★PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:00.62 | 4th · 2nd on team | — | — | PR SR |
| 2011-04-08 | Meet results → | Men 5000m Run Section B | 15:00.8 | 6th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 1500m | 4:01.01 | 6th · 1st on team | 109.8 | -0.038 | PR SR |
| 2011-03-25 | Meet results → | Men's 3000 Meters | 8:41.74 | 9th · 1st on team | — | — | ★PR SR |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 800m | 1:59.8 | 6th · 1st on team | 106.8 | -0.031 | ★PR SR |
| 2011-02-25 | ODAC Indoor Championships | 1mile | 4:22.14 | 1st · 1st on team | 108.8 | -0.050 | SR |
| 2011-02-18 | Meet results → | Men's Mile | 4:19.25 | 26th · 1st on team | — | — | ★PR SR |
| 2011-02-12 | Carolina Invitational | 3000m | 8:34.94 | 3rd · 1st on team | 111.7 | -0.040 | ★PR SR RSR |
| 2011-02-11 | Meet results → | Men's 1500 Meters | 4:01.01 | 6th · 1st on team | — | — | PR SR |
| 2011-02-05 | Niswonger Invitational | 5000m | 15:23.02 | 16th · 1st on team | 109.9 | -0.037 | SR RSR |
| 2011-01-29 | Liberty Open | 1000m | 2:38.51 | 15th · 1st on team | 103.6 | -0.040 | ★PR SR |
| 2011-01-22 | Terrapin Invitational | 1mile | 4:27.66 | 11th · 1st on team | 107.1 | -0.035 | SR RSR |
| 2011-01-15 | Mountaineer Open | 800m | 2:03.19 | 10th · 1st on team | 105.4 | -0.018 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | Duke Twilight | 5000m | 15:00 | 5th · 1st on team | 111.8 | -0.043 | ★PR SR RSR |
| 2010-05-09 | Duke Twighlight Meet | 5000m | 15:00.01 | 7th · 1st on team | 111.8 | -0.043 | |
| 2010-04-29 | Liberty Twilight Qualifier | 1500m | 4:01.91 | 7th · 1st on team | 108.5 | -0.038 | PR SR |
| 2010-04-24 | ODAC Outdoor Championships | 1500m | 4:09.85 | 6th · 3rd on team | 106.2 | -0.026 | |
| 2010-04-10 | Merrill Lynch Lynchburg College Classic | 5000m | 15:43.7 | 2nd · 1st on team | 108.9 | -0.031 | |
| 2010-04-03 | Race results → | 3000m | 8:45.44 | 7th · 1st on team | — | — | SR |
| 2010-03-26 | Meet results → | Men's 1500 Meters | 4:03.49 | 15th · 1st on team | — | — | PR SR |
| 2010-03-20 | Lynchburg Invitational | 1500m | 4:06.86 | 8th · 1st on team | 107.0 | -0.031 | SR |
| 2010-03-20 | Lynchburg Invitational | 800m | 2:04.81 | 19th · 2nd on team | 102.1 | -0.031 | |
| 2010-03-05 | Columbia Last Chance Meet | 3000m | 8:49.78 | 15th · 1st on team | 108.5 | -0.050 | SR |
| 2010-02-26 | Meet results → | Men's Mile | 4:27.58 | 4th · 2nd on team | — | — | PR SR |
| 2010-02-20 | Race results → | 1mile | 4:21.13 | 17th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 15:21.48 | 44th · 2nd on team | 107.6 | -0.057 | SR |
| 2010-01-30 | Liberty Open | 3000m | 8:51.67 | 9th · 2nd on team | 109.2 | -0.040 | SR RSR |
| 2010-01-16 | Maryland Invitational | 800m | 2:04.72 | 23rd · 2nd on team | 101.7 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | ODAC Championships | 5000m | 15:46.75 | 1st · 1st on team | 108.3 | -0.032 | |
| 2009-04-11 | Lynchburg Track & Field Classic | 1500m | 4:05.26 | 5th · 2nd on team | 108.3 | -0.031 | PR SR |
| 2009-04-04 | Race results → | 5000m | 15:17.95 | 11th · 1st on team | — | — | PR SR |
| 2009-03-28 | Fred Hardy Invitational | 3000m | 8:38.12 | 11th · 1st on team | 110.5 | -0.036 | PR SR RSR |
| 2009-03-21 | Race results → | 800m | 2:00.96 | 11th · 1st on team | — | — | PR SR |
| 2009-02-27 | Race results → | 5000m | 15:46.73 | 4th · 2nd on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:44.34 | 40th · 1st on team | 108.9 | -0.057 | PR SR |
| 2009-02-07 | Race results → | 800m | 2:03 | 13th · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 1mile | 4:28.74 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 5000m | 15:23.11 | 12th · 1st on team | 110.1 | -0.037 | PR SR RSR |
| 2009-01-24 | Race results → | 3000m | 8:52.06 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-17 | Hokie Invitational | 3000m | 8:54.03 | 14th · 1st on team | 108.6 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Race results → | 1500m | 4:08.37 | 4th · 2nd on team | — | — | PR SR |
| 2008-03-22 | Meet results → | Men's 5000 Meters | 15:21.2 | 2nd · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 1000 Meters | 2:39.59 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:27.85 | 3rd · 1st on team | — | — | PR SR |