Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 6000m | 21:09.6 | 77th · 2nd on team | 124.9 | -0.070 | SR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 6000m | 21:21 | 16th · 2nd on team | 127.0 | -0.050 | ★CR SR CSR RSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:11 | 23rd · 4th on team | 118.6 | -0.082 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 6000m | 21:30.4 | 41st · 3rd on team | 123.3 | -0.070 | SR CSR RSR |
| 2009-10-03 | Bull Run Regional Park | 6000m | 21:42 | 7th · 4th on team | 122.4 | -0.069 | ★CR SR CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 6000m | 22:39.8 | 2nd · 2nd on team | 116.2 | -0.063 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 6000m | 21:01.8 | 79th · 3rd on team | 126.0 | -0.070 | |
| 2008-11-15 | West Windsor Field | 6000m | 22:09 | 15th · 3rd on team | 118.6 | -0.080 | ★CR CSR |
| 2008-10-31 | Van Cortlandt Park | 6000m | 20:51 | 11th · 2nd on team | 127.4 | -0.068 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 6000m | 21:01.5 | 28th · 2nd on team | 126.3 | -0.070 | PR ★CR SR CSR RSR |
| 2008-09-13 | West Windsor Field | 6000m | 22:27.5 | 3rd · 1st on team | 116.7 | -0.080 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 5000m | 18:35 | 19th · 3rd on team | 124.9 | -0.012 | ★CR SR CSR RSR |
| 2007-10-28 | EP Tom Sawyer State Park | 6000m | 22:16.8 | 53rd · 9th on team | 118.9 | -0.076 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 6000m | 22:55.1 | 190th · 5th on team | 116.5 | -0.070 | CR CSR |
| 2006-11-11 | Lock Haven University | 6000m | 21:38 | 32nd · 6th on team | 117.7 | -0.117 | PR ★CR SR CSR |
| 2006-10-27 | Franklin Park | 6000m | 21:45 | 23rd · 5th on team | 122.5 | -0.069 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-11 | Morley Field Sports Complex | 5000m | 18:48 | 24th · 1st on team | 152.3 | +0.071 | ★CR CSR |
| 2004-11-27 | Woodward Park | 5000m | 18:07 | 8th · 1st on team | 154.4 | +0.044 | SR CSR RSR |
| 2004-10-16 | Willow Hills Reservoir Course | 5000m | 18:52 | 1st · 1st on team | 149.4 | +0.060 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | Woodward Park | 5000m | 17:39 | 2nd · 1st on team | 156.7 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-18 | Sierra College | 5000m | 19:17.4 | 3rd · 1st on team | 138.8 | +0.006 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-30 | Woodward Park | 5000m | 18:29 | 8th · 1st on team | 150.2 | +0.044 | PR CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-24 | Woodward Park | 5000m | 19:21 | 40th · 2nd on team | 148.4 | +0.044 | PR CR R SR CSR RSR |
| 2001-10-06 | Sierra College | 5000m | 19:51.3 | 9th · 2nd on team | 135.6 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Oxy Invite | 1500m | 4:43.88 | 32nd · 1st on team | 113.8 | -0.044 | |
| 2019-03-09 | Oxy Distance Carnival Spring Break Classic | 1500m | 4:39.71 | 6th · 1st on team | 116.1 | -0.044 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-27 | USA Track & Field Championships | 10-km | 35:06.99 | 23rd · 1st on team | 118.3 | -0.045 | |
| 2010-06-12 | NCAA Division I National Championships | 10-km | 33:44.63 | 16th · 1st on team | 123.6 | -0.040 | ★PR SR |
| 2010-05-29 | Race results → | 10-km | 35:09.84 | 10th · 1st on team | — | — | |
| 2010-05-15 | IC4A Championships | 3000m | 9:25.89 | 3rd · 1st on team | 122.5 | -0.044 | ★PR SR |
| 2010-05-02 | BIG EAST Championships | 10-km | 34:42.32 | 3rd · 1st on team | 121.2 | -0.031 | SR |
| 2010-05-02 | BIG EAST Championships | 5000m | 16:59.59 | 7th · 2nd on team | 122.7 | -0.031 | |
| 2010-04-24 | Penn Relays | 5000m | 16:33.8 | 8th · 2nd on team | 124.0 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 16:25.96 | 3rd · 1st on team | 125.4 | -0.049 | ★PR SR RSR |
| 2009-03-08 | Race results → | 5000m | 16:38.24 | 8th · 1st on team | — | — | SR |
| 2009-03-08 | Race results → | 3000m | 9:40.13 | 7th · 2nd on team | — | — | |
| 2009-02-22 | Big East Championships Day 2 | 3000m | 9:53.17 | 16th · 3rd on team | 118.5 | -0.050 | |
| 2009-02-21 | Race results → | 5000m | 16:50.8 | 8th · 2nd on team | — | — | SR |
| 2009-02-07 | Race results → | 3000m | 9:39.08 | 10th · 2nd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 1mile | 4:55.6 | 9th · 2nd on team | — | — | ★PR SR |
| 2009-01-17 | Hokie Invitational | 3000m | 9:45.61 | 4th · 3rd on team | 121.0 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 5000m | 16:45.31 | 3rd · 1st on team | 123.1 | -0.039 | SR RSR |
| 2008-04-05 | Stanford Invitational | 10-km | 35:11.72 | 12th · 1st on team | — | — | SR |
| 2008-02-24 | Race results → | 5000m | 17:26.2 | 10th · 3rd on team | — | — | SR |
| 2008-02-24 | Race results → | 3000m | 9:58.47 | 14th · 3rd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-07 | NCAA DI Outdoor Track and Field Championships | 10-km | 35:20.36 | 23rd · 2nd on team | 118.2 | -0.036 | |
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 3000m | 9:41.2 | 4th · 2nd on team | 120.2 | -0.044 | PR SR |
| 2007-03-31 | Stanford Invitational | 10-km | 34:35.63 | 22nd · 2nd on team | 119.8 | -0.045 | PR SR |
| 2007-03-04 | ECAC Division I Women's Indoor 2007 | 3000m | 9:41.23 | 6th · 2nd on team | 121.4 | -0.049 | PR SR RSR |
| 2007-03-04 | ECAC Division I Women's Indoor 2007 | 5000m | 16:51.66 | 5th · 1st on team | 120.4 | -0.049 | SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 5000m | 17:00.68 | 11th · 2nd on team | 118.3 | -0.057 | SR RSR |
| 2007-01-13 | Virginia Tech Invitational 2007 | 1mile | 5:11.46 | 9th · 3rd on team | 111.7 | -0.042 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Mt. SAC Relays | 5000m | 16:48.89 | 22nd · 1st on team | 120.5 | -0.044 | |
| 2006-03-04 | ECAC Div. 1 Indoor Track & Field Championships 2006 | 5000m | 16:28.93 | 2nd · 1st on team | 123.5 | -0.049 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | 87th CIF State T&F Champs Finals 2005 | 3200m | 10:45.59 | 5th · 1st on team | 138.8 | -0.036 | SR RSR |
| 2005-05-27 | Race results → | 3200m | 10:50.78 | 2nd · 1st on team | — | — | SR |
| 2005-04-09 | Arcadia Invitational | 2miles | 11:08.69 | 17th · 1st on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-05 | 86th CIF State T&F Champs Finals 2004 | 3200m | 10:35.75 | 3rd · 1st on team | 140.7 | -0.036 | |
| 2004-05-21 | Sac Joaquin Sub Section III Prelims and Finals | 3200m | 10:29.75 | 1st · 1st on team | 141.4 | -0.036 | |
| 2004-05-01 | Sacramento Meet of Champions | 3200m | 10:27.8 | 1st · 1st on team | 143.0 | -0.036 | RSR |
| 2004-04-10 | Arcadia Invitational | 2miles | 10:34.44 | 7th · 1st on team | 140.3 | -0.046 | ★PR SR RSR |
| 2004-03-27 | Stanford Invitational | 3000m | 9:58.32 | 1st · 1st on team | 137.2 | -0.045 | RSR |
| 2004-03-01 | Race results → | 3000m | 9:45.22 | 1st · 1st on team | — | — | PR SR |
| 2004-03-01 | Race results → | 800m | 2:21.3 | 1st · 1st on team | — | — | ★PR SR |
| 2004-03-01 | Race results → | 1500m | 4:36 | 1st · 1st on team | — | — | ★PR SR |
| 2004-03-01 | Race results → | 1600m | 4:56.65 | 1st · 1st on team | — | — | ★PR SR |
| 2004-03-01 | Race results → | 3200m | 10:24.57 | 1st · 1st on team | — | — | ★PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-07 | 85th CIF State T&F Champs Finals 2003 | 3200m | 10:47.12 | 7th · 1st on team | 135.8 | -0.046 | PR SR |
| 2003-05-30 | CIF Sac-Joaquin Section Masters Finals 2003 | 3200m | 10:50.51 | 2nd · 1st on team | 136.6 | -0.036 | |
| 2003-05-21 | SJS Sub Section III Prelims and Finals | 3200m | 10:49.91 | 2nd · 1st on team | 137.1 | -0.036 | |
| 2003-05-03 | Sacramento Meet of Champions | 3200m | 10:50.52 | 1st · 1st on team | 136.0 | -0.036 | |
| 2003-04-12 | Arcadia Invitational | 3200m | 10:50.74 | 12th · 1st on team | 137.9 | -0.025 | RSR |
| 2003-03-28 | Race results → | 3000m | 10:13.8 | 6th · 1st on team | — | — | |
| 2003-03-01 | Race results → | 1500m | 4:43.8 | 1st · 1st on team | — | — | PR SR |
| 2003-03-01 | Race results → | 1200m | 3:49.3 | 1st · 1st on team | — | — | ★PR SR |
| 2003-03-01 | Race results → | 400m | 1:03.34 | 2nd · 2nd on team | — | — | ★PR SR |
| 2003-03-01 | Race results → | 800m | 2:21.8 | 1st · 1st on team | — | — | PR SR |
| 2003-03-01 | Race results → | 1600m | 5:02.1 | 1st · 1st on team | — | — | PR SR |
| 2003-03-01 | Race results → | 5000m | 18:02.8 | 1st · 1st on team | — | — | PR SR |
| 2003-03-01 | Race results → | 3200m | 10:47.4 | 1st · 1st on team | — | — | PR SR |
| 2003-03-01 | Race results → | 3000m | 10:12 | 1st · 1st on team | — | — | PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-06-01 | 84th CIF State T&F Champs Finals 2002 | 3200m | 11:01.16 | 11th · 1st on team | 134.1 | -0.046 | RSR |
| 2002-05-24 | Race results → | 3200m | 10:57.39 | 3rd · 1st on team | — | — | PR SR |
| 2002-03-30 | Race results → | 3000m | 10:20.81 | 13th · 1st on team | — | — | |
| 2002-03-01 | Race results → | 3200m | 11:01.16 | 1st · 1st on team | — | — | PR SR |
| 2002-03-01 | Race results → | 3000m | 10:16.9 | 1st · 1st on team | — | — | PR SR |