Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:50 | 204th · 6th on team | 118.6 | +0.076 | SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 32:50 | 17th · 6th on team | 119.9 | +0.116 | ★CR SR CSR |
| 2008-10-31 | Van Cortlandt Park | 8000m | 24:44.6 | 9th · 4th on team | 120.9 | +0.042 | ★CR SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 25:28 | 9th · 3rd on team | 118.7 | +0.058 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 31:02.2 | 86th · 4th on team | 121.8 | +0.076 | ★CR ★R CSR RSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:39 | 11th · 3rd on team | 118.4 | +0.035 | ★PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 24:15.4 | 16th · 4th on team | 119.8 | +0.004 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:46.1 | 118th · 2nd on team | — | +0.076 | CR CSR |
| 2006-11-11 | Lock Haven University | 10000m | 31:05 | 18th · 3rd on team | — | +0.033 | PR ★CR SR CSR |
| 2006-10-27 | Franklin Park | 8000m | 24:20 | 21st · 5th on team | — | +0.011 | PR ★CR SR CSR |
| 2006-09-30 | Eastern State Hospital | 8000m | 24:33 | 5th · 2nd on team | — | +0.039 | PR ★CR SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 25:52 | 41st · 2nd on team | 117.1 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2004-10-29 | Franklin Park | 8000m | 25:26 | 48th · 9th on team | 115.6 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 5000m | 14:43.7 | 25th · 2nd on team | — | — | |
| 2009-05-17 | IC4A Championships | 5000m | 14:16.12 | 14th · 2nd on team | 116.6 | -0.040 | |
| 2009-05-03 | Big East Championships | 5000m | 14:56 | 20th · 4th on team | 113.1 | -0.032 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:51.47 | 16th · 3rd on team | 112.4 | -0.040 | ★PR SR |
| 2009-03-28 | Stanford Invitational | 5000m | 14:05.03 | 6th · 1st on team | 118.7 | -0.047 | ★PR SR RSR |
| 2009-03-07 | Race results → | 3000m | 8:25.29 | 20th · 3rd on team | — | — | |
| 2009-02-22 | Big East Championships Day 2 | 3000m | 8:13.98 | 5th · 2nd on team | 116.5 | -0.041 | RSR |
| 2009-02-21 | Meet results → | Men's 5000 Meters | 14:24 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 3000m | 8:08.87 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 3000m | 8:10.61 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-17 | Hokie Invitational | 1mile | 4:11.61 | 1st · 1st on team | 112.9 | -0.040 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 10,000 Meters | 30:12.47 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-04-05 | Stanford Invitational | 10-km | 30:18.75 | 22nd · 3rd on team | — | — | ★PR SR |
| 2008-03-08 | ECAC Championship | 5000m | 14:17.16 | 5th · 2nd on team | 116.2 | -0.045 | SR RSR |
| 2008-02-24 | Race results → | 5000m | 14:28.21 | 9th · 4th on team | — | — | SR |
| 2008-02-24 | Race results → | 3000m | 8:15.46 | 8th · 2nd on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men 3000m Run Inv | 8:18.26 | 4th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 10,000 Meters | 30:33.19 | 10th · 4th on team | — | — | PR SR |
| 2007-03-31 | Stanford Invitational | 5000m | 14:17.89 | 20th · 1st on team | — | -0.047 | |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 5000m | 14:12.21 | 4th · 2nd on team | — | -0.053 | PR SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 3000m | 8:19.76 | 15th · 4th on team | — | -0.053 | |
| 2007-01-13 | Virginia Tech Invitational 2007 | 3000m | 8:17.32 | 6th · 1st on team | — | -0.040 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 3000m | 8:21.82 | 11th · 3rd on team | 113.9 | -0.053 | PR SR RSR |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 8:22.76 | 7th · 3rd on team | — | — | ★PR SR |
| 2006-01-13 | Meet results → | Men's 1000 Meters | 2:33.52 | 21st · 7th on team | — | — | ★PR SR |
| 2006-01-13 | Meet results → | Men's Mile | 4:20.64 | 10th · 4th on team | — | — | ★PR SR |