Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 33:26.9 | 111th · 1st on team | 112.2 | -0.102 | ★PR ★CR SR CSR RSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 26:20.5 | 66th · 1st on team | 108.9 | -0.143 | ★CR SR CSR |
| 2010-09-25 | James Island | 8000m | 27:15.3 | 8th · 1st on team | 112.1 | -0.098 | SR CSR RSR |
| 2010-09-04 | Milliken Plant Course | 8000m | 27:56 | 61st · 1st on team | 103.9 | -0.129 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 33:51.5 | 149th · 1st on team | 110.4 | -0.102 | PR CR SR CSR |
| 2009-10-31 | Shady Oaks course | 8000m | 27:19 | 22nd · 1st on team | 112.7 | -0.089 | ★CR CSR |
| 2009-10-17 | Milliken Plant Course | 8000m | 26:31 | 9th · 1st on team | 109.6 | -0.129 | |
| 2009-09-26 | James Island | 8000m | 26:29.6 | 2nd · 1st on team | 115.1 | -0.098 | ★CR CSR RSR |
| 2009-09-05 | Milliken Plant Course | 8000m | 25:45 | 5th · 1st on team | 114.8 | -0.129 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 34:22.2 | 144th · 1st on team | 110.9 | -0.084 | PR ★CR SR CSR |
| 2008-11-01 | Liberty U Cross Country Course | 8000m | 27:04.4 | 18th · 1st on team | 115.3 | -0.078 | ★CR CSR |
| 2008-09-27 | The Citadel Cross Country Invitational | 8000m | 27:02 | 9th · 1st on team | 125.5 | — | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Jackson Park | 8000m | 29:38 | 51st · 2nd on team | 106.0 | -0.083 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Big South Outdoor Championships | 5000m | 15:24.37 | 8th · 1st on team | 109.3 | -0.030 | |
| 2011-04-23 | Big South Outdoor Championships | 10-km | 31:35.25 | 4th · 1st on team | 107.3 | -0.030 | ★PR SR |
| 2011-04-02 | Pepsi Florida Relays | 5000m | 14:59.51 | 16th · 1st on team | 111.5 | -0.045 | ★PR SR RSR |
| 2011-03-26 | Weems Baskin Invitational | 1500m | 4:02.82 | 2nd · 1st on team | 108.3 | -0.038 | ★PR SR |
| 2011-03-11 | Meet results → | Men's 5000 Meters | 15:10.48 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-24 | Meet results → | Men's 3000 Meters | 8:40 | 9th · 2nd on team | — | — | ★PR SR |
| 2011-02-24 | Meet results → | Men's 5000 Meters | 15:15.14 | 5th · 1st on team | — | — | PR SR |
| 2011-02-12 | Tiger Paw Invitational | 3000m | 9:08.22 | 22nd · 1st on team | 105.5 | -0.046 | |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 8:47.79 | 19th · 2nd on team | 109.2 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Big South Outdoor Championships | 5000m | 15:35.02 | 7th · 1st on team | 108.4 | -0.034 | |
| 2010-04-17 | Big South Outdoor Championships | 10-km | 32:44.7 | 7th · 1st on team | 104.4 | -0.034 | SR |
| 2010-04-03 | Race results → | 5000m | 15:12.46 | 2nd · 1st on team | — | — | |
| 2010-03-27 | Meet results → | Men's 5000 Meters | 15:54.5 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | 1500m | 4:02.84 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-20 | Shamrock Invitational | 1500m | 4:06.4 | 13th · 1st on team | 107.3 | -0.030 | PR SR |
| 2010-03-20 | Shamrock Invitational | 5000m | 15:44.99 | 20th · 1st on team | 108.3 | -0.030 | |
| 2010-03-12 | Palmetto Invitational | 1mile | 4:24.04 | 2nd · 1st on team | 108.5 | -0.030 | SR |
| 2010-02-28 | Big South Indoor Championships | 3000m | 8:36.33 | 5th · 1st on team | 111.8 | -0.046 | ★PR SR RSR |
| 2010-02-28 | Big South Indoor Championships | 5000m | 15:03.08 | 4th · 1st on team | 111.0 | -0.046 | PR SR |
| 2010-02-13 | Race results → | 5000m | 15:44.01 | 17th · 1st on team | — | — | |
| 2010-02-13 | Race results → | 3000m | 8:50.56 | 14th · 1st on team | — | — | PR SR |
| 2010-01-23 | Hokie Invitational | 5000m | 15:38.39 | 9th · 1st on team | 107.3 | -0.042 | SR RSR |
| 2010-01-23 | Hokie Invitational | 1mile | 4:29.76 | 32nd · 1st on team | 105.2 | -0.042 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 10-km | 31:59.44 | 5th · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 5000m | 15:35.31 | 9th · 1st on team | — | — | PR SR |
| 2009-04-08 | SC USATF State Meet | 1500m | 4:10.74 | 1st · 1st on team | 105.2 | -0.038 | PR SR |
| 2009-02-26 | Meet results → | Men's Mile | 4:23.55 | 8th · 1st on team | — | — | ★PR SR |
| 2009-02-13 | Meet results → | Men's 3000 Meters | 9:25.61 | 20th · 1st on team | — | — | PR SR |
| 2009-02-13 | Meet results → | Men's Mile | 4:27.81 | 19th · 1st on team | — | — | PR SR |
| 2009-02-07 | Jimmy Carnes Track & Field Meet | 1mile | 4:29.25 | 7th · 1st on team | 106.1 | -0.033 | |
| 2009-01-24 | Race results → | 1mile | 4:23.81 | 7th · 1st on team | — | — | |
| 2009-01-17 | Hokie Invitational | 1mile | 4:21.54 | 12th · 1st on team | 108.6 | -0.042 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-27 | Meet results → | Men 1500m Run Development | 4:18.04 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-15 | Race results → | 1500m | 4:18.04 | 34th · 1st on team | — | — | PR SR |
| 2008-02-29 | Meet results → | Men 1 Mile Run Big South | 4:36.36 | 13th · 1st on team | — | — | ★PR SR |