Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 19:24.4 | 60th · 1st on team | 128.2 | +0.011 | ★PR ★CR SR CSR |
| 2016-11-05 | Wickham Park | 5000m | 19:38 | 13th · 1st on team | 129.1 | +0.034 | |
| 2016-10-29 | Wickham Park | 5000m | 19:37 | 3rd · 1st on team | 129.4 | +0.034 | PR ★CR SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 19:38.8 | 10th · 1st on team | 125.4 | -0.002 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Wickham Park | 5000m | 20:22 | 39th · 1st on team | 125.5 | +0.034 | CR CSR |
| 2015-10-31 | Wickham Park | 5000m | 20:33 | 26th · 1st on team | 123.4 | +0.034 | CR CSR |
| 2015-10-21 | Waveny Park | 4000m | 15:16 | 6th · 1st on team | 126.7 | -0.009 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | Goddard Memorial State Park | 5000m | 19:55.8 | 11th · 1st on team | 123.5 | -0.002 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | Wickham Park | 5000m | 20:41 | 80th · 2nd on team | 122.5 | +0.034 | CR R CSR RSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 20:29.8 | 8th · 1st on team | 121.7 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | New England Outdoor Track and Field Championships | 3200m | 10:59.7 | 5th · 1st on team | 134.2 | -0.049 | |
| 2017-06-05 | CIAC STATE OPEN OTF CHAMPIONSHIP | 3200m | 10:57.59 | 3rd · 1st on team | 133.8 | -0.040 | ★PR SR |
| 2017-05-19 | Danbury Dream Invitational | 1mile | 5:15.19 | 3rd · 1st on team | 132.6 | -0.033 | ★PR SR |
| 2017-05-15 | Ludlowe at Warde | 3200m | 11:34.7 | 2nd · 1st on team | 131.2 | -0.017 | |
| 2017-05-08 | Warde/Norwalk at New Canaan | 1600m | 5:28.7 | 1st · 1st on team | 127.8 | -0.018 | SR |
| 2017-05-08 | Warde/Norwalk at New Canaan | 3200m | 12:20.8 | 1st · 1st on team | 122.4 | -0.018 | |
| 2017-05-01 | Wilton/Darien at Warde | 3200m | 11:52.2 | 1st · 1st on team | 126.7 | -0.017 | |
| 2017-05-01 | Wilton/Darien at Warde | 1600m | 5:33.4 | 1st · 1st on team | 125.3 | -0.017 | SR |
| 2017-04-21 | Trinity HS Elite Distance Invite | 5000m | 18:23.54 | 3rd · 1st on team | 130.0 | -0.037 | ★PR SR |
| 2017-04-03 | Stamford at Warde | 1600m | 5:36.8 | 1st · 1st on team | 123.9 | -0.017 | SR |
| 2017-03-04 | New England Championship | 2miles | 11:34.15 | 21st · 1st on team | 130.6 | -0.045 | ★PR SR |
| 2017-02-20 | CIAC Combined State Open Championship | 3200m | 10:59.88 | 3rd · 1st on team | 135.9 | -0.029 | PR ★R SR RSR |
| 2017-02-02 | FCIAC Indoor Track & Field Championship | 3200m | 11:34.07 | 5th · 1st on team | 129.2 | -0.029 | SR RSR |
| 2017-01-28 | FCIAC Eastern Division Championship | 1000m | 3:14.98 | 3rd · 1st on team | 125.8 | -0.005 | ★PR SR |
| 2017-01-21 | 35th Yale Interscholastic Track and Field Classic | 3000m | 10:54.71 | 42nd · 1st on team | 127.2 | -0.051 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-06 | CIAC Open State Championships | 1600m | 5:15.3 | 12th · 1st on team | 130.3 | -0.040 | |
| 2016-06-06 | CIAC Open State Championships | 3200m | 11:47.96 | 15th · 1st on team | 125.9 | -0.040 | |
| 2016-06-01 | CIAC Class LL State Championships | 1600m | 5:13.98 | 5th · 1st on team | 130.4 | -0.040 | ★PR R SR RSR |
| 2016-06-01 | CIAC Class LL State Championships | 3200m | 11:28.23 | 5th · 1st on team | 128.9 | -0.040 | PR SR |
| 2016-02-20 | CIAC Open Indoor State Championships | 3200m | 11:43.13 | 14th · 1st on team | 127.4 | -0.029 | |
| 2016-02-11 | CIAC Class LL Indoor State Championships | 3200m | 11:34.28 | 3rd · 1st on team | 129.0 | -0.029 | PR SR RSR |
| 2016-02-04 | FCIAC Indoor TF Championships | 3200m | 11:46.96 | 7th · 1st on team | 126.7 | -0.029 | SR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 10:47.48 | 43rd · 1st on team | 128.4 | -0.051 | ★PR SR RSR |
| 2016-01-08 | McReavey Invitational | 1600m | 5:33.86 | 3rd · 1st on team | 124.5 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-02 | CIAC Class LL Championship | 3200m | 11:49.88 | 15th · 1st on team | 123.9 | -0.040 | |
| 2015-05-26 | FCIAC Championship | 3200m | 11:35.81 | 4th · 1st on team | 129.1 | -0.033 | PR R SR RSR |
| 2015-02-16 | CIAC Class LL State Championship | 3200m | 12:09.46 | 13th · 2nd on team | 122.7 | -0.029 | |
| 2015-02-05 | FCIAC Championships | 3200m | 11:53.48 | 2nd · 1st on team | 125.5 | -0.029 | PR R SR RSR |
| 2015-01-30 | FCIAC East Division Championships | 3200m | 12:35.83 | 2nd · 2nd on team | 121.4 | -0.005 | PR SR |
| 2015-01-24 | SCC Coaches Invitational | 1600m | 5:40.5 | 12th · 1st on team | 122.1 | -0.029 | PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 11:06.93 | 64th · 1st on team | 124.7 | — | PR R SR RSR |
| 2015-01-03 | FCIAC Qualifying Meet #1W | 1600m | 5:52.65 | 4th · 1st on team | 120.8 | -0.005 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-27 | FCIAC Outdoor TF Championship | 1600m | 5:57.22 | 28th · 5th on team | 116.0 | -0.033 | |
| 2014-05-24 | Coaches vs. Cancer Last Chance | 1600m | 5:53.75 | 3rd · 2nd on team | 118.0 | -0.019 | PR R SR RSR |