Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:19.1 | 45th · 3rd on team | 112.9 | +0.038 | ★CR CSR |
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 25:42.4 | 11th · 2nd on team | 114.3 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2009-11-01 | Wickham Park | 8046m | 27:13 | 15th · 6th on team | 108.3 | +0.033 | ★PR ★CR SR CSR |
| 2009-10-24 | University of Massachusetts Amherst | 8000m | 27:05 | 15th · 6th on team | 107.6 | +0.028 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 26:35 | 144th · 6th on team | 108.8 | +0.010 | SR CSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 27:04 | 34th · 7th on team | 110.0 | +0.037 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Williams College | 8000m | 29:16 | 46th · 24th on team | 103.0 | +0.049 | ★CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 17:19 | 8th · 4th on team | 104.8 | +0.054 | SR CSR RSR |
| 2008-09-06 | The Crossings of Colonie | 8046m | 28:39 | 26th · 4th on team | 102.6 | +0.020 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:16 | 181st · 6th on team | 111.8 | +0.029 | ★CR CSR RSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:43.3 | 42nd · 5th on team | 111.6 | +0.001 | PR ★CR SR CSR RSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 27:21 | 31st · 8th on team | 109.9 | +0.037 | CR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:40 | 82nd · 7th on team | 109.5 | +0.010 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:50 | 130th · 5th on team | 107.5 | +0.072 | ★CR CSR |
| 2006-11-11 | Western New England University | 8000m | 26:29.3 | 27th · 5th on team | 110.6 | +0.009 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 26:47 | 11th · 6th on team | 110.6 | +0.001 | CR CSR |
| 2006-10-21 | University of Massachusetts Amherst | 8000m | 26:32.8 | 2nd · 1st on team | 112.1 | +0.028 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 25:58 | 5th · 2nd on team | 112.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Mount Greylock Regional School | 5000m | 16:32 | 1st · 1st on team | 111.2 | +0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 5000m | 14:28.06 | 1st · 1st on team | 117.1 | -0.041 | ★PR ★R SR RSR |
| 2010-05-14 | ECAC Division III Championships | 1500m | 3:49.58 | 3rd · 1st on team | 114.2 | -0.039 | ★PR SR RSR |
| 2010-05-01 | New England Division III Championships | 1500m | 3:51.64 | 2nd · 1st on team | 113.4 | -0.037 | PR SR RSR |
| 2010-05-01 | New England Division III Championships | 5000m | 14:56.2 | 1st · 1st on team | 113.2 | -0.037 | PR SR |
| 2010-04-24 | Meet results → | Men's 10,000 Meters | 32:05.24 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-04-24 | NESCAC Championships | 1500m | 3:54.63 | 1st · 1st on team | 111.7 | -0.037 | |
| 2010-04-24 | NESCAC Championships | 10-km | 31:44.02 | 5th · 2nd on team | 107.9 | -0.037 | ★PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:26.28 | 16th · 1st on team | — | — | ★PR SR |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 1500m | 3:53.3 | 1st · 1st on team | 112.8 | -0.037 | PR SR RSR |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 800m | 1:58.54 | 10th · 3rd on team | 107.0 | -0.037 | ★PR SR |
| 2010-03-13 | Race results → | 1mile | 4:13.55 | 9th · 1st on team | — | — | |
| 2010-03-13 | Race results → | 1mile | 4:17.28 | 15th · 2nd on team | — | — | |
| 2010-02-27 | NEICAAA Championships | 1mile | 4:11.56 | 5th · 1st on team | 111.1 | -0.057 | ★PR SR RSR |
| 2010-02-20 | Race results → | 3000m | 8:33.85 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:16.75 | 45th · 1st on team | 108.9 | -0.057 | PR SR |
| 2010-02-06 | MIT Tri | 3000m | 8:37.9 | 1st · 1st on team | 110.5 | -0.043 | PR SR RSR |
| 2010-01-29 | Boston Indoor Games | 1mile | 4:22.59 | 10th · 2nd on team | 107.3 | -0.049 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Little 3 Championships | 5000m | 16:01.54 | 10th · 5th on team | 106.7 | -0.031 | RSR |
| 2009-04-11 | U Mass Spring Meet | 5000m | 15:52.53 | 16th · 6th on team | 106.0 | -0.038 | PR SR |
| 2009-02-20 | Meet results → | Men's 3000 Meters | 9:17.73 | 26th · 5th on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:58.27 | 81st · 4th on team | 106.1 | -0.057 | SR RSR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 1mile | 4:27.25 | 11th · 1st on team | 105.5 | -0.049 | PR SR RSR |
| 2009-01-16 | Meet results → | Men's 3000 Meters | 9:02.37 | 7th · 4th on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Smith Invitational | 3000m | 8:50.88 | 3rd · 1st on team | 108.3 | -0.039 | PR SR RSR |