Racecast

Hank Freese

O'Gorman (SD) · 12 · METROSD DAA · Compare head to head

Athlete rating 111.2 2016 XC season
Best race 118.2 XC
Races 10
Seasons 3 2014 — 2016

RankedNation #61695·SD #194·SD DAA #81·METRO #42·Team #14 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 3 races in 2013

Cross Country

2016 XC 110.2

O'Gorman (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Yankton Trail Park 5000m 18:31 32nd · 8th on team 110.5 -0.033
2016-09-24 Les Bolstadt Golf Course 5000m 19:54 181st · 8th on team 107.8 +0.002 CSR
2016-09-10 Yankton Trail Park 5000m 18:21 44th · 5th on team 112.3 -0.033 SR CSR RSR

2015 XC 114.5

O'Gorman (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Yankton Trail Park 5000m 17:21 36th · 2nd on team 118.2 -0.033 ★PR ★CR ★R SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 5000m 18:51.3 90th · 5th on team 114.0 +0.002 ★CR CSR RSR
2015-09-19 Bjornson Park Municipal Golf Course 5000m 18:12.2 17th · 3rd on team 113.3 -0.029 PR ★CR SR CSR RSR
2015-09-01 Kuehn Park 4000m 14:38.9 3rd · 2nd on team 112.5 +0.002 ★PR ★CR SR CSR RSR

Track & Field

2014 TF 111.8

O'Gorman (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 O'Gorman Invite 800m 2:17.92 12th · 2nd on team 110.7 -0.029 ★PR R SR RSR
2014-05-02 O'Gorman Invite 1600m 5:01.02 4th · 1st on team 114.5 -0.029 ★PR R SR RSR
2014-04-12 Brandon Valley Lynx Invite 1600m 5:10.6 17th · 3rd on team 110.2 -0.029 PR R SR RSR