Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 26:28.9 | 42nd · 2nd on team | 111.1 | -0.122 | ★CR SR CSR |
| 2010-10-30 | Goucher College | 8000m | 27:00.3 | 3rd · 1st on team | 112.5 | -0.095 | ★CR CSR |
| 2010-10-16 | Gettysburg College | 8000m | 26:35.1 | 11th · 1st on team | 109.8 | -0.133 | ★CR CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 27:15 | 27th · 2nd on team | 108.7 | -0.122 | CR CSR |
| 2010-09-18 | Mansfield University | 8000m | 26:32.1 | 3rd · 1st on team | 114.3 | -0.095 | ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:34.7 | 53rd · 4th on team | 109.4 | -0.142 | |
| 2009-10-17 | Gettysburg College | 8000m | 27:49.1 | 43rd · 6th on team | 105.4 | -0.133 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:11 | 56th · 2nd on team | 109.5 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 8000m | 27:35 | 9th · 5th on team | 112.6 | -0.079 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:53 | 110th · 5th on team | 107.1 | -0.116 | ★CR R SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:59 | 56th · 2nd on team | 104.9 | -0.122 | ★CR SR CSR |
| 2008-09-13 | PSU Blue Course | 8368m | 28:56 | 79th · 2nd on team | 106.3 | -0.129 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:50 | 141st · 6th on team | 103.9 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-06 | Meet results → | Men's 5000 Meters | 17:45.11 | 11th · 5th on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-31 | Jim Taylor Invitational | 10-km | 35:09.24 | 7th · 3rd on team | 96.9 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 5000 Meters | 15:31.95 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 10,000 Meters | 32:45.07 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:24.57 | 69th · 2nd on team | 109.5 | -0.045 | ★PR SR RSR |
| 2011-04-07 | Meet results → | Men's 1500 Meters | 4:14.86 | 26th · 3rd on team | — | — | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 5000m | 15:28.01 | 7th · 2nd on team | 108.7 | -0.033 | |
| 2011-03-12 | CCU Invitational | 3000m | 9:11.47 | 17th · 2nd on team | 104.5 | -0.030 | |
| 2011-02-26 | Landmark Conference championships | 1mile | 4:26.11 | 5th · 3rd on team | 108.9 | -0.034 | ★PR SR |
| 2011-02-26 | Landmark Conference championships | 5000m | 15:35.17 | 4th · 2nd on team | 109.2 | -0.034 | RSR |
| 2011-02-19 | Susquehanna Open | 1mile | 4:29.89 | 9th · 2nd on team | 107.4 | -0.034 | PR SR |
| 2011-01-29 | Bison Open & Multi | 5000m | 15:27.36 | 6th · 2nd on team | 109.2 | -0.043 | PR SR RSR |
| 2011-01-23 | Orange & Maroon Classic | 3000m | 8:57.36 | 2nd · 1st on team | 107.7 | -0.034 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 10,000 Meters | 33:27.87 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 15:52.76 | 5th · 2nd on team | — | — | |
| 2010-04-24 | Meet results → | Men's 3000 Meters | 9:02.93 | 4th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Husky Open | 10-km | 33:13.32 | 3rd · 1st on team | 103.7 | -0.035 | ★PR SR |
| 2010-03-27 | Meet results → | Men's 5000 Meters | 15:39.6 | 7th · 1st on team | — | — | PR SR |
| 2010-03-13 | CCU Invitational | 5000m | 15:49.77 | 13th · 1st on team | 107.5 | -0.030 | PR SR RSR |
| 2010-02-27 | Landmark Conference Indoor championships | 5000m | 16:07.21 | 7th · 2nd on team | 105.7 | -0.034 | SR RSR |
| 2010-02-19 | Susquehanna Open | 1mile | 4:40.74 | 13th · 3rd on team | 102.8 | -0.034 | PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:40.74 | 13th · 3rd on team | — | — | ★PR SR |
| 2010-01-29 | Meet results → | Men's 5000 Meters | 15:53.66 | 19th · 3rd on team | — | — | PR SR |
| 2010-01-23 | Orange & Maroon Classic | 3000m | 9:19.44 | 7th · 1st on team | 103.2 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Landmark Outdoor Championship | 10-km | 34:57.03 | 3rd · 2nd on team | 100.9 | -0.029 | PR SR RSR |
| 2009-04-26 | Landmark Outdoor Championship | 5000m | 16:39.18 | 5th · 2nd on team | 103.5 | -0.029 | RSR |
| 2009-04-18 | Greyhound Invitational | 5000m | 16:48.7 | 9th · 2nd on team | 100.7 | -0.042 | RSR |
| 2009-04-11 | Race results → | 5000m | 16:30.13 | 77th · 3rd on team | — | — | |
| 2009-03-21 | Race results → | 5000m | 16:18.58 | 13th · 1st on team | — | — | |
| 2009-02-28 | Race results → | 5000m | 16:06.6 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-21 | Susquehanna Open | 3000m | 9:46.64 | 20th · 1st on team | 98.5 | -0.034 | PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:53.52 | 44th · 3rd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 5000m | 16:28.39 | 25th · 2nd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 5000m | 16:47.57 | 15th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 5000 Meters | 16:52.24 | 8th · 1st on team | — | — | PR SR |
| 2008-02-08 | Susquehanna Invitational | 5000m | 16:51.64 | 8th · 2nd on team | 100.7 | -0.034 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's 3000 Meters | 9:26.31 | 20th · 2nd on team | — | — | |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 9:26.31 | 20th · 2nd on team | — | — | PR SR |