Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 6000m | 23:28 | 50th · 5th on team | 109.2 | -0.006 | ★CR SR CSR |
| 2009-10-31 | Edinboro | 6000m | 24:25.4 | 35th · 3rd on team | 111.7 | +0.043 | ★CR CSR RSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 5000m | 20:06.4 | 28th · 3rd on team | 110.4 | +0.033 | ★CR CSR RSR |
| 2009-10-10 | F&M Baker Campus Course | 5000m | 19:05.6 | 3rd · 3rd on team | 109.5 | -0.015 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:35 | 102nd · 6th on team | 107.9 | -0.004 | SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 23:49.6 | 31st · 6th on team | 108.0 | -0.006 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 6000m | 23:05 | 17th · 2nd on team | 115.7 | +0.037 | ★CR ★R CSR RSR |
| 2008-11-01 | Lock Haven University | 6000m | 22:32 | 25th · 2nd on team | 113.2 | -0.010 | ★PR ★CR SR CSR |
| 2008-10-11 | F&M Baker Campus Course | 5000m | 19:07.7 | 2nd · 2nd on team | 110.1 | -0.015 | PR CR SR CSR |
| 2008-10-04 | Cooper's Lake Campground | 6000m | 23:20 | 21st · 2nd on team | 113.5 | +0.037 | CR R CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 14:45 | 5th · 1st on team | 113.1 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 6000m | 23:06 | 24th · 2nd on team | 112.8 | +0.014 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 6000m | 23:16 | 45th · 4th on team | 109.4 | -0.010 | CR CSR |
| 2007-10-13 | University of Delaware Cross Country Invitational #2 | 5000m | 19:36.6 | 13th · 2nd on team | 109.8 | — | PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:06 | 6th · 1st on team | 110.8 | -0.004 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Slippery Rock University | 6000m | 25:26 | 56th · 3rd on team | 107.0 | +0.046 | ★CR R CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:54 | 93rd · 5th on team | 104.3 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-29 | Meet results → | Women's 5000 Meters | 18:43.44 | 17th · 4th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 3ksteeple | 11:38.85 | 3rd · 1st on team | — | -0.031 | |
| 2009-05-01 | Kutztown Invitational | 800m | 2:20.6 | 3rd · 2nd on team | 112.8 | -0.019 | ★PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 3ksteeple | 11:41.12 | 1st · 1st on team | — | -0.041 | |
| 2009-04-17 | Millersville Metrics | 1500m | 4:48.17 | 1st · 1st on team | 112.6 | -0.031 | ★PR SR RSR |
| 2009-04-11 | Race results → | 3ksteeple | 11:22.3 | 11th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | PSAC East Challenge | 5000m | 18:56.86 | 2nd · 2nd on team | 111.8 | -0.031 | ★PR SR RSR |
| 2009-03-01 | Race results → | 3000m | 10:39.18 | 13th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Race results → | 3000m | 10:40.73 | 5th · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 1mile | 5:17.69 | 35th · 2nd on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 1mile | 5:18.64 | 5th · 2nd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 800m | 2:25.11 | 8th · 2nd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 5000m | 18:57.03 | 3rd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Race results → | 3ksteeple | 11:50.31 | 4th · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Women 800m Run College | 2:23.07 | 55th · 3rd on team | — | — | ★PR SR |
| 2008-01-26 | Meet results → | Women's Mile | 5:22.16 | 8th · 2nd on team | — | — | |
| 2008-01-25 | Meet results → | Women's Mile | 5:22.16 | 8th · 2nd on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Women's Mile | 5:26.48 | 4th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Women's 800 Meters | 2:20.79 | 5th · 2nd on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Women's 3000 Steeplechase | 12:25.88 | 3rd · 1st on team | — | — | |
| 2007-04-13 | Meet results → | Women's 3000 Steeplechase | 11:45.3 | 12th · 1st on team | — | — | ★PR SR |
| 2007-01-12 | Meet results → | Women 800m Run Un-Seeded | 2:26.72 | 21st · 1st on team | — | — | ★PR SR |