Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:45.5 | 146th · 1st on team | 110.6 | +0.028 | ★CR CSR |
| 2010-11-13 | Cooper's Lake Campground | 8000m | 25:50.1 | 20th · 1st on team | 112.6 | +0.022 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 25:22.3 | 12th · 1st on team | 114.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 26:46.1 | 3rd · 1st on team | 109.6 | +0.025 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:49 | 16th · 1st on team | 111.1 | +0.003 | PR ★CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 4000m | 12:24 | 10th · 1st on team | 110.0 | +0.006 | ★PR ★CR SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:11.3 | 7th · 1st on team | — | -0.002 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:15.9 | 170th · 1st on team | 109.1 | +0.038 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:49.5 | 22nd · 1st on team | 111.8 | +0.003 | PR CR SR CSR RSR |
| 2009-10-31 | Gettysburg College | 8000m | 28:11.4 | 27th · 1st on team | 103.0 | +0.014 | CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 26:58.4 | 21st · 1st on team | 108.9 | +0.028 | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 6th · 1st on team | 108.5 | +0.003 | PR CR SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 27:06.7 | 9th · 1st on team | 108.3 | +0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:07 | 62nd · 3rd on team | 108.4 | +0.026 | ★CR CSR RSR |
| 2008-11-01 | Gettysburg College | 8000m | 27:12.4 | 30th · 3rd on team | 106.7 | +0.014 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:02 | 45th · 3rd on team | 106.8 | +0.003 | PR CR SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 12:54.5 | 34th · 1st on team | 106.3 | +0.006 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27 | 112th · 6th on team | 104.6 | +0.003 | PR CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:56 | 226th · 1st on team | 100.1 | +0.003 | PR CR SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-29 | adidas Raleigh Relays | 1500m | 3:52.96 | 17th · 2nd on team | 113.2 | -0.039 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 1500m | 3:55.2 | 28th · 1st on team | 109.8 | -0.056 | |
| 2011-05-01 | Centennial Conference Championship | 800m | 1:55.09 | 10th · 2nd on team | 110.1 | -0.039 | SR |
| 2011-05-01 | Centennial Conference Championship | 1500m | 3:54.71 | 6th · 1st on team | 112.0 | -0.039 | PR SR RSR |
| 2011-05-01 | Centennial Conference Championship | 800m | 1:54.56 | 5th · 1st on team | 110.6 | -0.039 | SR |
| 2011-04-21 | Widener Invitational | 800m | 1:55.86 | 4th · 1st on team | 109.3 | -0.044 | SR |
| 2011-04-17 | Greyhound Invite | 800m | 1:59.66 | 18th · 1st on team | 106.5 | -0.042 | |
| 2011-04-17 | Greyhound Invite | 1500m | 4:01.07 | 6th · 1st on team | 109.6 | -0.042 | SR |
| 2011-04-09 | Coach P Open | 800m | 1:57.92 | 5th · 1st on team | 106.8 | -0.042 | |
| 2011-04-02 | Muhlenberg Invitational | 800m | 1:57.01 | 3rd · 1st on team | 108.3 | -0.039 | SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 15:11.7 | 50th · 1st on team | 109.5 | -0.044 | ★PR SR |
| 2011-03-05 | NCAA Last Chance Meet | 1mile | 4:14.57 | 22nd · 1st on team | 111.1 | -0.050 | ★PR SR |
| 2011-02-26 | Centennial Conference Championship | 800m | 1:57.95 | 4th · 1st on team | 109.0 | -0.041 | SR |
| 2011-02-26 | Centennial Conference Championship | 1mile | 4:18.95 | 7th · 1st on team | 111.2 | -0.041 | RSR |
| 2011-02-19 | NYU Team Challenge | 1mile | 4:16.63 | 1st · 1st on team | 110.2 | -0.050 | PR SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 800m | 2:00.2 | 3rd · 1st on team | 106.4 | -0.046 | SR |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 4:25.69 | 3rd · 1st on team | 107.8 | -0.046 | SR |
| 2011-01-14 | Golden Bear Invitational | 3000m | 8:51.38 | 1st · 1st on team | 110.2 | -0.023 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 800m | 1:53.47 | 7th · 1st on team | 111.4 | -0.040 | RSR |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 800m | 1:53.45 | 11th · 1st on team | 109.8 | -0.056 | |
| 2010-05-02 | Centennial Championships | 800m | 1:55.04 | 4th · 2nd on team | 108.1 | -0.056 | |
| 2010-05-02 | Centennial Championships | 800m | 1:54.41 | 3rd · 1st on team | 108.7 | -0.056 | |
| 2010-04-24 | Lehigh Games | 400m | 52.19 | 9th · 4th on team | — | -0.038 | ★PR SR |
| 2010-04-17 | Greyhound Invitational | 800m | 1:54.33 | 2nd · 1st on team | 110.8 | -0.042 | |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:03.33 | 24th · 1st on team | 106.9 | -0.045 | |
| 2010-04-10 | The Coach P Open | 800m | 1:54.48 | 2nd · 1st on team | 110.1 | -0.042 | |
| 2010-04-03 | Muhlenberg Invitational | 800m | 1:57.12 | 1st · 1st on team | 107.2 | -0.039 | |
| 2010-04-03 | Muhlenberg Invitational | 1500m | 3:58.2 | 1st · 1st on team | 109.5 | -0.039 | PR SR |
| 2010-03-13 | Race results → | 800m | 1:54.82 | 16th · 1st on team | — | — | |
| 2010-03-05 | Columbia Last Chance Meet | 800m | 1:53.19 | 6th · 1st on team | 110.9 | -0.050 | ★PR SR RSR |
| 2010-02-27 | Centennial Conference Championship | 1mile | 4:21.9 | 6th · 1st on team | 109.4 | -0.041 | |
| 2010-02-27 | Centennial Conference Championship | 800m | 1:57.71 | 5th · 1st on team | 108.8 | -0.041 | |
| 2010-02-19 | Keogh Invitational | 800m | 1:56.31 | 2nd · 1st on team | 110.1 | -0.041 | |
| 2010-02-07 | DeSchriver Invitational | 800m | 1:55.78 | 2nd · 1st on team | 110.6 | -0.040 | SR RSR |
| 2010-01-23 | Orange & Maroon Classic | 1mile | 4:20.92 | 2nd · 1st on team | 110.6 | -0.034 | PR SR RSR |
| 2010-01-23 | Orange & Maroon Classic | 800m | 1:59.13 | 1st · 1st on team | 108.2 | -0.034 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 800m | 1:56.65 | 33rd · 1st on team | 106.3 | -0.056 | |
| 2009-05-03 | Centennial Conference Championships | 800m | 1:56.42 | 10th · 1st on team | 110.2 | -0.026 | RSR |
| 2009-05-03 | Centennial Conference Championships | 800m | 1:56.7 | 12th · 3rd on team | 109.9 | -0.026 | |
| 2009-04-25 | Lehigh Games | 800m | 1:55.4 | 1st · 1st on team | 110.0 | -0.038 | PR SR |
| 2009-04-18 | Greyhound Invitational | 1500m | 4:02.35 | 4th · 2nd on team | 107.8 | -0.042 | PR SR |
| 2009-04-11 | Race results → | 800m | 1:55.5 | 18th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 800m | 1:56 | 3rd · 2nd on team | 110.0 | -0.039 | PR SR RSR |
| 2009-03-28 | Seven-Way Meet | 1500m | 4:05.39 | 10th · 2nd on team | 107.8 | -0.030 | PR SR |
| 2009-03-07 | Race results → | 800m | 1:56.32 | 7th · 1st on team | — | — | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 800m | 1:57.36 | 3rd · 2nd on team | 108.5 | -0.046 | RSR |
| 2009-02-20 | Keogh Invitational | 400m | 52.9 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2009-02-13 | Race results → | 800m | 1:57.03 | 8th · 1st on team | — | — | PR SR |
| 2009-02-07 | Deschriver Invitational | 800m | 1:58.32 | 3rd · 2nd on team | 108.3 | -0.040 | PR SR RSR |
| 2009-01-30 | Muhlenberg Invitationl | 400m | 53.87 | 3rd · 3rd on team | — | -0.049 | PR SR |
| 2009-01-30 | Muhlenberg Invitationl | 1mile | 4:34.89 | 3rd · 2nd on team | 104.4 | -0.049 | PR SR |
| 2009-01-24 | Race results → | 800m | 1:58.57 | 1st · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 800m | 2:02.01 | 4th · 2nd on team | — | — | SR |
| 2009-01-09 | Golden Bear Invitational | 1000m | 2:38.15 | 2nd · 2nd on team | 106.5 | -0.023 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | PIAA State Championships | 800m | 1:59.21 | 28th · 1st on team | 124.1 | -0.044 | PR ★R SR RSR |