Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-18 | Dickinson College | 8100m | 28:46 | 79th · 4th on team | 101.1 | +0.009 | ★PR ★CR SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:10.8 | 40th · 7th on team | — | -0.002 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:28.9 | 167th · 5th on team | 101.4 | +0.003 | CSR |
| 2009-10-31 | Gettysburg College | 8000m | 30:09.2 | 61st · 6th on team | 96.3 | +0.014 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 28:11.9 | 60th · 4th on team | 104.2 | +0.028 | ★CR SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 29:06.5 | 76th · 3rd on team | 100.8 | +0.009 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:24 | 240th · 2nd on team | 101.7 | +0.003 | SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 14:03.9 | 110th · 7th on team | 97.5 | +0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:25 | 109th · 5th on team | 104.7 | +0.003 | ★PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:36 | 66th · 5th on team | 104.9 | +0.003 | PR CR ★R SR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:20.3 | 24th · 3rd on team | 103.1 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-28 | Meet results → | Men's Mile | 5:00.88 | 15th · 8th on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 5000m | 16:21.24 | 21st · 2nd on team | 100.9 | -0.056 | |
| 2010-05-02 | Centennial Championships | 10-km | 34:28.35 | 20th · 1st on team | 96.9 | -0.056 | ★PR SR |
| 2010-04-24 | Lehigh Games | 800m | 2:15.67 | 39th · 6th on team | 93.2 | -0.038 | ★PR SR |
| 2010-04-24 | Lehigh Games | 1500m | 4:23.41 | 24th · 4th on team | 99.5 | -0.038 | ★PR SR |
| 2010-04-17 | Greyhound Invitational | 5000m | 16:01.26 | 16th · 2nd on team | 104.5 | -0.042 | ★PR SR RSR |
| 2010-04-10 | The Coach P Open | 5000m | 16:14.34 | 11th · 3rd on team | 103.3 | -0.042 | PR SR |
| 2010-02-27 | Centennial Conference Championship | 5000m | 16:46.74 | 24th · 2nd on team | 100.9 | -0.041 | |
| 2010-02-19 | Keogh Invitational | 3000m | 9:30.9 | 14th · 1st on team | 100.5 | -0.041 | SR |
| 2010-02-07 | DeSchriver Invitational | 5000m | 16:19.62 | 9th · 2nd on team | 103.8 | -0.040 | PR SR RSR |
| 2010-01-29 | Muhlenberg Invitational | 1mile | 4:48.27 | 9th · 6th on team | 99.5 | -0.049 | ★PR SR |
| 2010-01-29 | Muhlenberg Invitational | 800m | 2:15.69 | 9th · 6th on team | 94.6 | -0.049 | PR SR |
| 2010-01-23 | Orange & Maroon Classic | 5000m | 16:42.61 | 10th · 3rd on team | 102.0 | -0.034 | SR RSR |
| 2010-01-15 | Golden Bear Invite | 3000m | 9:42.09 | 8th · 3rd on team | 100.3 | -0.023 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Greyhound Invitational | 5000m | 16:30.6 | 8th · 2nd on team | 102.5 | -0.042 | PR SR RSR |
| 2009-04-04 | Muhlenberg Invitationl | 5000m | 16:52.1 | 14th · 4th on team | 100.9 | -0.039 | |
| 2009-03-28 | Seven-Way Meet | 3000m | 9:28.5 | 16th · 3rd on team | 101.2 | -0.030 | ★PR SR RSR |
| 2009-01-24 | Race results → | 5000m | 16:45.65 | 20th · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 3000m | 9:44.26 | 18th · 2nd on team | — | — | PR SR |
| 2009-01-09 | Golden Bear Invitational | 3000m | 9:49.55 | 5th · 2nd on team | 99.2 | -0.023 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:21.56 | 18th · 3rd on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men 10000m Run | 34:12.33 | 4th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 16:15.51 | 20th · 2nd on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 3000 Meters | 9:26.7 | 30th · 3rd on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men's 3000 Meters | 9:27.76 | 35th · 2nd on team | — | — | PR SR |
| 2008-02-09 | Meet results → | Men's Mile | 4:46 | 32nd · 3rd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men's 5000 Meters | 16:40.72 | 6th · 1st on team | — | — | PR SR |