Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 30:02 | 230th · 5th on team | 97.2 | -0.127 | ★CR CSR |
| 2011-10-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:05.3 | 31st · 4th on team | 107.5 | -0.142 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:15 | 86th · 2nd on team | 102.7 | -0.142 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:05.9 | 73rd · 1st on team | 108.6 | -0.122 | |
| 2010-10-30 | Goucher College | 8000m | 27:26.4 | 5th · 1st on team | 110.7 | -0.095 | ★CR CSR |
| 2010-10-16 | Gettysburg College | 8000m | 27:10.6 | 32nd · 1st on team | 107.4 | -0.133 | ★CR CSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 27:01.2 | 33rd · 1st on team | 109.5 | -0.122 | ★CR CSR |
| 2010-09-18 | Dickinson College | 4000m | 12:43 | 25th · 1st on team | 110.8 | -0.117 | ★PR ★CR SR CSR |
| 2010-09-11 | Liberty Park | 8000m | 26:13.7 | 16th · 1st on team | 111.6 | -0.129 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Gettysburg College | 8000m | 29:12.8 | 111th · 6th on team | 100.4 | -0.133 | CR CSR |
| 2009-09-26 | Messiah Home Course | 8000m | 28:01 | 5th · 2nd on team | 111.5 | -0.071 | ★CR R CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 27:32.3 | 21st · 1st on team | 108.2 | -0.130 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 27:30.4 | 20th · 3rd on team | 104.6 | -0.146 | ★CR CSR |
| 2009-09-05 | Schenley Park | 8000m | 27:25 | 22nd · 2nd on team | 107.8 | -0.125 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:17 | 73rd · 2nd on team | 109.4 | -0.116 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 13:15 | 55th · 3rd on team | 106.9 | -0.117 | PR CR R SR CSR RSR |
| 2008-09-06 | Hanover College | 8000m | 27:58 | 53rd · 3rd on team | 105.5 | -0.124 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 14:31.08 | 7th · 1st on team | 112.0 | -0.056 | ★PR ★R SR RSR |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 3:57.24 | 1st · 1st on team | — | — | |
| 2012-04-28 | Meet results → | Men's 5000 Meters | 14:56.19 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:59.88 | 6th · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:56.38 | 27th · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 1:59.65 | 8th · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Jim Taylor Invitational | 5000m | 15:01.61 | 1st · 1st on team | 111.5 | -0.033 | PR SR RSR |
| 2012-03-24 | Meet results → | Men's 3000 Meters | 8:41.42 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-17 | Meet results → | Men's 5000 Meters | 15:48.19 | 7th · 1st on team | — | — | SR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 4:01.63 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:32.86 | 11th · 1st on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's 800 Meters | 2:07.24 | 28th · 3rd on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:34.04 | 9th · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 1000 Meters | 2:46.3 | 9th · 1st on team | — | — | ★PR SR |
| 2012-02-03 | Crusader Classic | 800m | 2:07.4 | 10th · 3rd on team | 101.5 | -0.034 | SR RSR |
| 2012-01-22 | Orange & Maroon Classic | 800m | 2:10.9 | 10th · 2nd on team | 98.8 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 5000 Meters | 16:44.71 | 12th · 4th on team | — | — | SR |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:12 | 8th · 1st on team | — | — | SR |
| 2011-04-21 | Widener Invitational | 1500m | 4:13.37 | 40th · 1st on team | 103.6 | -0.044 | |
| 2011-04-21 | Widener Invitational | 800m | 2:05.74 | 52nd · 2nd on team | 100.7 | -0.044 | |
| 2011-04-17 | Greyhound Invite | 800m | 2:08.85 | 55th · 2nd on team | 98.9 | -0.042 | |
| 2011-04-17 | Greyhound Invite | 1500m | 4:12.65 | 29th · 1st on team | 104.6 | -0.042 | |
| 2011-04-02 | Meet results → | Men's 3000 Meters | 9:39.8 | 7th · 4th on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:19.46 | 5th · 1st on team | — | — | SR |
| 2011-03-26 | Jim Taylor Invitational | 1500m | 4:12.43 | 13th · 1st on team | 104.6 | -0.033 | SR |
| 2011-03-26 | Jim Taylor Invitational | 800m | 2:05.59 | 19th · 1st on team | 101.5 | -0.033 | SR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 4:21.09 | 68th · 3rd on team | — | — | SR |
| 2011-02-26 | Landmark Conference championships | 1mile | 4:26.56 | 6th · 1st on team | 108.7 | -0.034 | ★PR SR RSR |
| 2011-02-19 | Susquehanna Open | 1mile | 4:28.95 | 7th · 1st on team | 107.7 | -0.034 | PR SR |
| 2011-02-12 | Bucknell Winter Classic | 3000m | 8:55.63 | 18th · 1st on team | 107.1 | -0.043 | ★PR SR |
| 2011-02-05 | Keogh Invitational | 5000m | 15:34.78 | 7th · 1st on team | 108.5 | -0.041 | SR RSR |
| 2011-01-22 | State Farm Games | 3000m | 9:12.31 | 2nd · 1st on team | 106.2 | -0.022 | SR RSR |
| 2011-01-22 | State Farm Games | 1mile | 4:34.48 | 4th · 1st on team | 106.9 | -0.022 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:03.65 | 6th · 2nd on team | — | — | PR SR |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 15:29.53 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-24 | Race results → | 1500m | 4:06.69 | 18th · 2nd on team | — | — | ★PR SR |
| 2010-04-24 | Race results → | 3000m | 9:08.32 | 6th · 1st on team | — | — | |
| 2010-04-17 | Greyhound Invitational | 5000m | 15:30.72 | 2nd · 1st on team | 107.9 | -0.042 | PR SR RSR |
| 2010-04-10 | Messiah Invitational | 800m | 2:06.04 | 23rd · 3rd on team | 100.8 | -0.035 | SR |
| 2010-04-10 | Messiah Invitational | 1500m | 4:12.45 | 8th · 1st on team | 104.4 | -0.035 | |
| 2010-04-03 | Penn Invite | 5000m | 15:47.38 | 19th · 1st on team | 105.6 | -0.049 | PR SR |
| 2010-03-27 | California (Pa.) Western PA Championships | 1500m | 4:11.01 | 6th · 1st on team | 105.8 | -0.023 | SR RSR |
| 2010-03-27 | California (Pa.) Western PA Championships | 800m | 2:08.01 | 15th · 1st on team | 100.1 | -0.023 | SR |
| 2010-03-20 | Wake Forest Open | 3000m | 9:06.96 | 21st · 2nd on team | 104.8 | -0.037 | PR SR RSR |
| 2010-03-20 | Wake Forest Open | 1500m | 4:17.98 | 86th · 2nd on team | 101.8 | -0.037 | SR |
| 2010-02-19 | Susquehanna Open | 800m | 2:08.96 | 20th · 3rd on team | 99.9 | -0.034 | |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:08.96 | 20th · 3rd on team | — | — | PR SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 800m | 2:08.56 | 32nd · 2nd on team | 100.2 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Landmark Outdoor Championship | 1500m | 4:10.96 | 6th · 2nd on team | 106.3 | -0.029 | PR SR RSR |
| 2009-04-26 | Landmark Outdoor Championship | 5000m | 16:21.39 | 2nd · 1st on team | 105.4 | -0.029 | |
| 2009-04-18 | Greyhound Invitational | 1500m | 4:12.47 | 23rd · 1st on team | 103.5 | -0.042 | |
| 2009-04-04 | Race results → | 3000m | 9:08.84 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-28 | California (Pa.) Western PA Championships | 1500m | 4:11.83 | 7th · 2nd on team | 105.9 | -0.023 | PR SR RSR |
| 2009-03-28 | California (Pa.) Western PA Championships | 800m | 2:05.45 | 15th · 2nd on team | 102.6 | -0.023 | |
| 2009-03-21 | Race results → | 5000m | 15:56.49 | 1st · 1st on team | — | — | PR SR |
| 2009-02-21 | Susquehanna Open | 800m | 2:04.32 | 17th · 1st on team | 103.7 | -0.034 | ★PR SR |
| 2009-02-14 | Meet results → | Men 3000m Run | 9:05.3 | 16th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 1mile | 4:39.13 | 13th · 1st on team | — | — | |
| 2009-01-31 | DuCharme Invitational | 1mile | 4:35.23 | 2nd · 1st on team | 104.7 | -0.036 | PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:38.72 | 8th · 1st on team | — | — | PR SR |